Exercise programs for seniors in Oldsmar, Florida

Welcome to Optimal Performance & Physical Therapies-Oldsmar, your premier destination for comprehensive physical and occupational therapy services in the heart of Florida. Conveniently located at 3180 Curlew Road, Oldsmar, Florida 34677, our clinic is part of a distinguished network of 19 rehabilitation facilities across the Tampa Bay Area, along with a specialized Hand, Occupational, and Physical Therapy clinic in the Kendall area of Miami. At Optimal Performance & Physical Therapies (OPPT), we pride ourselves on being the largest therapist-owned outpatient physical therapy provider in Central Florida. Our dedicated team of highly skilled and experienced therapists is committed to delivering personalized care tailored to meet the unique needs of each patient. We serve a broad community, welcoming patients from Pinellas, Hillsborough, Pasco, Polk, and Dade counties to experience our state-of-the-art facilities and compassionate approach to rehabilitation.

The Courthouse Performance Center, located at 148-B Dunbar Avenue in Oldsmar, Florida, is a state-of-the-art health institution dedicated to providing top-notch performance training and rehabilitation services. With a team of experienced professionals, cutting-edge equipment, and a welcoming atmosphere, The Courthouse Performance Center is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, The Courthouse Performance Center is the place for you. Visit us today and experience the difference for yourself.

Welcome to the Bicentennial Park Pickleball Courts, your premier destination for pickleball enthusiasts in Oldsmar, Florida. Nestled at 423 Lafayette Boulevard within the serene Organic Community Garden, our facility offers a delightful blend of sport and nature. Whether you're a seasoned player or new to the game, our courts are designed to provide an exceptional playing experience for everyone. With well-maintained surfaces and ample space, you can enjoy friendly matches, competitive games, or just a casual day of fun.

Welcome to Vanguard Gym, your premier destination for health and fitness in Oldsmar, Florida! Conveniently located at 100 Dunbar Avenue, Vanguard Gym is more than just a workout facility—it's a community dedicated to helping you achieve your personal fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art equipment, diverse range of classes, and expert trainers are here to support and motivate you every step of the way. At Vanguard Gym, we believe in a holistic approach to health. Our wide selection of group classes, including yoga, pilates, strength training, and high-intensity interval training, ensures there's something for everyone. Our certified trainers are passionate about helping you find the perfect workout regimen tailored to your needs, ensuring you stay inspired and challenged.