TOP 10 Exercise programs for seniors in Bonita Springs, Florida

The Bonita Springs YMCA is a premier gym and health institution located at 27200 Kent Road in Bonita Springs, Florida, United States. With state-of-the-art facilities and a wide range of fitness programs, the YMCA is dedicated to promoting health and wellness for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, the Bonita Springs YMCA has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, happier you!

The Bonita Springs Recreation Center is a gym, health, and park facility located at 26740 Pine Avenue in Bonita Springs, Florida, United States. Our hours of operation are Monday-Thursday 6:00 am - 8:00 pm, Friday 6:00 am - 5:00 pm, and Saturday 8:00 am - 4:00 pm. We are closed on Sundays. At the Bonita Springs Recreation Center, we offer a variety of activities and amenities for our members, including fitness classes, sports facilities, and outdoor recreation areas. Whether you're looking to stay active, improve your health, or simply enjoy some time outdoors, our facility has something for everyone.

FYZICAL Therapy & Balance Centers in Bonita Springs is a premier health institution specializing in physiotherapy services. Located at 25241 Elementary Way in Bonita Springs, Florida, this center offers top-notch care and rehabilitation for patients of all ages. With a team of experienced and dedicated physiotherapists, FYZICAL is committed to helping individuals improve their mobility, strength, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your balance and coordination, FYZICAL Therapy & Balance Centers is here to support you on your journey to better health.

Welcome to Inspired Living Bonita Springs, your premier health and wellness destination located at 27221 Bay Landing Drive, Bonita Springs, Florida. At Inspired Living, we are dedicated to enhancing the quality of life for our community through comprehensive health services and personalized care. Our state-of-the-art facility offers a serene and supportive environment where wellness is our top priority. Whether you're looking for expert guidance on nutrition, fitness, or holistic therapies, our team of experienced professionals is here to inspire and support you on your journey to optimal health. Visit us today and discover a place where your well-being is nurtured and your health goals become reality. Join our community and live inspired!

Physical therapy at 9170 Bonita Beach Road Southeast in Bonita Springs, Florida, is a crucial component of the healthcare services provided at this hospital. Our team of skilled and compassionate physical therapists are dedicated to helping patients improve their mobility, reduce pain, and regain strength and function following injury, surgery, or illness. Through personalized treatment plans and state-of-the-art equipment, we strive to help our patients achieve their rehabilitation goals and improve their quality of life. Whether you are recovering from a sports injury, a stroke, or a joint replacement, our physical therapy services are here to support you on your journey to recovery.

EveryBODY Pilates & Yoga is a welcoming and inclusive gym located in Bonita Springs, Florida. Our mission is to provide a space where people of all fitness levels and abilities can come together to improve their physical and mental well-being through the practice of Pilates and yoga. Our experienced instructors offer a variety of classes that cater to everyone, from beginners to advanced practitioners. Whether you are looking to increase strength, flexibility, or simply relax and unwind, EveryBODY Pilates & Yoga has something for you. Join us at 28340 Trails Edge Boulevard and start your journey to a healthier and happier you today.

Premier Care Physical Therapy is a leading healthcare institution located at 28901 Trails Edge Boulevard in Bonita Springs, Florida. Our team of experienced and dedicated healthcare professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our state-of-the-art facility and personalized treatment plans are designed to meet your unique needs. At Premier Care Physical Therapy, we prioritize patient care and strive to create a comfortable and supportive environment for all individuals seeking our services. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Kriz Physical Therapy in Bonita Springs, Florida is dedicated to helping adults and athletes maintain their active lifestyles through physical therapy and wellness services. Located at 26651 Dublin Woods Circle, our facility offers a warm, relaxed, and professional environment for all patients. Our team strives to provide efficient and effective treatment for those who have not found relief elsewhere. Whether you are recovering from an injury or surgery, experiencing chronic pain, or looking to improve your overall physical health, Kriz Physical Therapy is here to help. We offer both in-clinic and telehealth appointments for your convenience, ensuring that you can access the care you need.

Energi Pilates is a premier fitness institution located in Bonita Springs, Florida. Our gym offers a wide range of Pilates classes and health programs designed to help you improve your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention to each student, ensuring a safe and effective workout experience. Whether you are a beginner or a seasoned athlete, Energi Pilates has something for everyone. Come visit us at 11308 Bonita Beach Road Southeast and start your journey to a healthier, more energized you today.

Pure Movement, Inc. is a fitness institution located at 10421 Pennsylvania Avenue in Bonita Springs, Florida. Our mission is to inspire and empower individuals to reach their health and wellness goals through a variety of movement-based classes and programs. With a focus on holistic health and well-being, our experienced instructors offer a range of classes including yoga, pilates, barre, dance, and more. Whether you are a beginner looking to improve your flexibility and strength, or a seasoned athlete wanting to take your fitness to the next level, Pure Movement, Inc. has something for everyone. Come join our community and start your journey to a healthier, happier you today.

Citrus Circus Center is a unique gym and health institution located in Bonita Springs, Florida. Our center offers a one-of-a-kind experience where individuals can learn circus skills that not only improve physical fitness but also foster creative thinking, dexterity, teamwork, and self-esteem. Located at 24850 Old 41 Road, our center is the perfect place to reach your physical goals and build lasting relationships. At Citrus Circus Center, we believe that where there is circus, there is family.

Welcome to Lisa Hiller Fitlife, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 9990 Coconut Road, Lisa Hiller Fitlife is dedicated to helping you achieve optimal health and well-being through personalized physiotherapy and fitness solutions. Our expert team, led by Lisa Hiller, a highly experienced physiotherapist, is committed to providing tailored care and guidance designed to meet your unique health goals. At Lisa Hiller Fitlife, we believe in a holistic approach to health, combining the latest physiotherapy techniques with comprehensive fitness programs to enhance your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, our compassionate and knowledgeable staff is here to support you every step of the way.

Welcome to Physical Therapy Associates, your trusted partner in health and wellness located in the heart of Bonita Springs, Florida. Situated at 24520 Production Circle, our clinic is dedicated to providing exceptional physical therapy services tailored to meet the unique needs of each patient. Our team of experienced and compassionate therapists specializes in a wide range of treatments designed to relieve pain, restore function, and enhance overall physical performance. At Physical Therapy Associates, we understand the importance of personalized care. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your athletic performance, our comprehensive approach ensures that you receive the highest standard of care. We utilize the latest techniques and state-of-the-art equipment to help you achieve your health goals in a supportive and welcoming environment.

Welcome to Ashley Spencer Physiotherapy, your premier destination for comprehensive health and wellness services in Bonita Springs, Florida. Conveniently located at 26201 South Tamiami Trail, our clinic is dedicated to helping you achieve your optimal physical health through personalized physiotherapy treatments. At Ashley Spencer, we understand that every individual has unique needs and goals, which is why we offer tailored therapy plans designed to address your specific concerns. Our team of highly skilled and compassionate physiotherapists is committed to providing exceptional care, utilizing the latest techniques and state-of-the-art equipment to ensure you receive the best treatment possible.

Welcome to Patricia A. Unger, LPTA, your trusted partner in health and wellness located in the heart of Bonita Springs, Florida. Situated at 26850 South Bay Drive, our practice is dedicated to providing top-notch physiotherapy services tailored to meet your individual needs. With a commitment to enhancing your quality of life, Patricia A. Unger, a Licensed Physical Therapist Assistant (LPTA), brings years of expertise and compassionate care to every session. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our personalized approach ensures you receive the attention and support you deserve.

Welcome to Bridge Wellness Physical Therapy and Pilates, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 11308 Bonita Beach Road Southeast, our facility offers a unique blend of physical therapy and Pilates to help you achieve optimal health and well-being. At Bridge Wellness, we are dedicated to providing personalized care tailored to meet your individual needs. Our team of experienced physiotherapists and certified Pilates instructors work collaboratively to design comprehensive treatment plans that promote healing, enhance mobility, and improve overall fitness.

Welcome to ALIGN Pilates & Massage Studio, your premier destination for holistic health and wellness in Bonita Springs, Florida. Conveniently located at 27970 Crown Lake Boulevard, our studio offers a serene and inviting environment designed to rejuvenate your mind, body, and spirit. At ALIGN, we specialize in a unique blend of Pilates and massage therapies tailored to meet your individual needs. Our experienced and certified instructors are dedicated to helping you achieve optimal health, whether you are a beginner or a seasoned practitioner. Our Pilates classes focus on improving flexibility, strength, and posture through controlled movements, while our massage therapies aim to relieve tension, reduce stress, and promote overall well-being.

Welcome to the practice of Dr. Rasik Mehta, MD, located at 2171 Pine Ridge Road, Naples, Florida 34109. As a dedicated medical professional, Dr. Mehta is committed to providing compassionate and comprehensive healthcare services to the community. With a focus on promoting wellness and enhancing the quality of life for all patients, Dr. Mehta offers personalized care tailored to meet individual health needs. Our practice is proud to support the mission of Senior Friendship Centers, a nonprofit organization that has been a cornerstone in Southwest Florida for 50 years. Senior Friendship Centers is dedicated to building vibrant communities by advancing wellness, connection, and enrichment for seniors throughout their aging journey. As a part of this mission, they provide vital services to nearly 10,000 older adults, including adult day services, activity centers, caregiving resources, healthy meals, and more.

Welcome to Ionic Fitness, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 24850 Old 41 Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Ionic Fitness, we are dedicated to helping you achieve your health goals through personalized training, cutting-edge equipment, and a supportive community. Our facility offers a wide range of services, including group fitness classes, personal training sessions, and specialized wellness programs tailored to meet your individual needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced and certified trainers are here to guide and motivate you every step of the way.

Welcome to Tanya Fit, your premier fitness destination in Bonita Springs, Florida! Conveniently located at Bonita Springs, FL 34135, Tanya Fit is dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes and personalized training programs to suit all fitness levels. At Tanya Fit, we believe in fostering a community where everyone feels motivated and inspired. Our certified trainers are passionate about guiding you through your fitness journey, whether you're a beginner or a seasoned athlete. From strength training and cardio workouts to yoga and pilates, our diverse class offerings ensure there's something for everyone.

Welcome to EvoFit, your premier fitness destination located at 24850 Old 41 Road, Bonita Springs, Florida. At EvoFit, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized guidance and innovative workout programs tailored to your individual needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, EvoFit has the resources and expertise to help you succeed.

Welcome to Pilates Plus, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 25091 Bernwood Drive, our state-of-the-art facility offers a tranquil and inviting environment where you can focus on your fitness journey. Specializing in Pilates, our gym provides a variety of classes and personalized training sessions designed to enhance your strength, flexibility, and overall well-being. At Pilates Plus, we are committed to helping you achieve your health goals with the guidance of our experienced and certified instructors. Whether you are a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to refine your technique, our tailored programs are crafted to meet your individual needs.

Welcome to Pilates Place FL, your premier destination for transformative Pilates workouts in Bonita Springs. Conveniently located at 27975 Old 41 Road, Bonita Springs, Florida 34135, our studio offers a unique blend of low-impact, high-intensity exercises designed to engage every major muscle group in just 50 minutes or less. At Pilates Place, we believe in the power of movement to enhance your posture, boost your energy, and improve your overall well-being. Our uplifting and enjoyable environment is perfect for anyone looking to discover how to move effortlessly and efficiently.

Welcome to Florida Personal Training, your premier destination for personalized health and fitness services located at 28340 Trails Edge Boulevard, Bonita Springs, Florida. Proudly serving the communities of Naples, Bonita Springs, Marco Island, Estero, Fort Myers, and Weston, we are dedicated to transforming your fitness journey into a comfortable and enriching experience. At Florida Personal Training, we go beyond the conventional gym routine of lifting weights and running on treadmills. Our unique approach focuses on creating a stress-free, supportive environment, ensuring that you feel at ease while receiving the highest quality of fitness training available. Led by Dr. Gene Giamarino, PT, DPT, SCS, ATC, CSCS, CGFI-MPS, CKTP, FMS, our team of expert trainers is committed to helping you achieve your health and fitness goals through tailored programs that meet your individual needs.

Welcome to Acentria Insurance, your trusted partner in safeguarding what matters most. Located at 8840 Terrene Court, Bonita Springs, Florida, our agency is dedicated to providing comprehensive insurance solutions with a personal touch. Whether you need personal, business, health, or life insurance, our expert team is here to ensure you have the protection you need against life's unpredictabilities. At Acentria Insurance, we pride ourselves on offering individualized attention and customized plans that leverage our deep industry expertise. Our commitment to excellence is reflected in our award-winning company culture and community-minded spirit, making us a top insurance workplace.