Empowering people to live their best lives in Altamonte Springs, Florida

Tru Pilates & Yoga Studio, located in Altamonte Springs, Florida, is a gym and health institution dedicated to teaching the true Classical Pilates Method and promoting balance in the body and mind. Since 2010, our experienced and certified teachers have been helping people of all ages improve their physical, mental, and overall well-being through small group, semi-private, and private sessions. Whether you're looking to increase strength and flexibility, recover from an injury, or simply find clarity, our studio offers a variety of equipment and personalized instruction to help you achieve your goals. Our founder, Tina, has over 25 years of experience in the fitness industry and is dedicated to empowering her clients to live their best lives. Join us at Tru Pilates & Yoga Studio and discover the transformative benefits of Pilates and yoga. Contact us at (407)-756-9085 to reserve your spot and start your journey to a healthier you.