TOP 30 Best Emotional coping strategies in Fort Lauderdale, Florida

Fort Lauderdale Psychology Group is a leading mental health institution located at 1919 Northeast 45th Street in Fort Lauderdale, Florida. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help. We offer a range of therapy services tailored to meet the unique needs of each client. At Fort Lauderdale Psychology Group, we are committed to helping our clients achieve mental wellness and lead fulfilling lives. Contact us today to schedule an appointment.

Jennifer Ackrish, Psy.D., LLC is a renowned psychology practice located in Fort Lauderdale, Florida. Dr. Ackrish is a licensed psychologist with a Doctorate in Clinical Psychology, specializing in providing therapy and counseling services to individuals seeking mental health support. The practice is dedicated to helping clients navigate through various challenges and improve their overall well-being. Located at 915 Middle River Drive, this welcoming and professional establishment offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Ackrish and her team are committed to providing personalized and effective treatment to help you live a happier and healthier life.

Fort Lauderdale Counseling, run by Christopher Checke, LMHC, CAP, LLC, is a trusted institution located at 800 East Broward Boulevard in Fort Lauderdale, Florida. With over 20 years of experience, Christopher offers professional counseling services to help individuals navigate through life's challenges. Whether you are dealing with mental health issues or substance abuse, Christopher is here to listen and provide support. Prospective clients can schedule a free consultation to discuss their needs and learn more about the services offered. Click below to schedule your consultation and take the first step towards a healthier, happier life.

Circle of Wellness Therapy: Fort Lauderdale Premier Counseling is a trusted institution located in Fort Lauderdale, Florida, United States. Specializing in women's healthcare, our highly trained team of therapists is dedicated to the mental wellness of perinatal and women. With personalized care and attention, our experienced professionals will help you navigate life's challenges and guide you towards a brighter tomorrow. Our counselors specialize in a wide range of issues and offer individualized counseling services to provide you with the support and guidance you need to start feeling better today. Visit us at 805 E Broward Blvd #301 Fort Lauderdale, FL, 33301 and take the first step towards improving your mental well-being.

Psychotherapy Fort Lauderdale is a reputable mental health institution located in Wilton Manors, Florida. Our experienced therapists provide personalized and compassionate psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to helping you overcome obstacles and develop healthier coping mechanisms. Visit us at 1881 Northeast 26th Street to begin your journey towards mental wellness today.

Invigorate Counseling, LLC is a health institution located at 7957 North University Drive in Parkland, Florida. We offer convenient therapy services for residents of Parkland, Miami, Orlando, Tallahassee, Fort Lauderdale, and all residents of Florida. You don't need a label to seek help, and seeking help doesn't mean you're broken. Our online counseling services allow you to receive professional guidance from the comfort of your own home or any location that suits you. Counseling with us is an investment in yourself that requires commitment and time. Our focus is on helping adults dealing with anxiety, depression, major life transitions, and relationship issues. We provide behavioral strategies and coping skills to help you achieve your goals and live a more fulfilled life.

Conscious Healing Solutions is a health institution located at 3000 North Federal Highway in Fort Lauderdale, Florida. Led by a clinician with over 15 years of experience, the institution specializes in treating mental and emotional struggles such as anxiety, depression, self-esteem, women's issues, body image issues, and relationship issues. Through the use of Dialectical Behavioral Therapy (DBT), the institution offers a balance of acceptance and challenge to help individuals find emotional regulation, distress tolerance, improved relationships, and increased mindfulness. The therapist, Dr. Jen, is a Linehan Institute trained and certified DBT therapist, dedicated to helping individuals live a more mindful life. Services at Conscious Healing Solutions include individual therapy, group therapy, skills training, and coaching to address a range of mental health challenges. The goal is to equip individuals with practical tools to navigate emotional distress, enhance communication skills, and develop healthier coping strategies for long-lasting emotional well-being and improved quality of life.

Essence of Healing Counseling Services is a top-rated institution located in Fort Lauderdale, Florida, specializing in therapy and counseling for anxiety, self-esteem, and chronic illnesses. Our goal is to help you conquer anxiety and low self-esteem, as well as manage the symptoms of chronic illnesses so you can thrive once again. Our licensed mental health counselor and certified anxiety specialist, Roberta Alves, offers convenient online therapy sessions for all residents of Florida. Using a brief and solution-focused approach called cognitive behavioral therapy, Roberta guides her clients through a three-part therapy system designed to help them overcome burnout, lack of self-love, and the cycle of anxiety that can exacerbate chronic illnesses. With practical and actionable techniques, clients learn to take control of their thoughts, feelings, and behaviors to achieve their goals and live their best lives.

Welcome to Onyx Behavioral Health, your sanctuary for mental wellness and healing, located at 699 NW Airoso Blvd, Port St. Lucie, FL 34983. Our dedicated team, which includes a Board Certified Psychiatrist, Registered Nurses, and Licensed Mental Health Therapists, is passionately committed to helping you discover your best self. We understand that mental health is intertwined with various aspects of life, and our holistic approach aims to nurture your mind, body, and soul through a range of therapies. Our inviting recovery facility is thoughtfully designed to promote healing and well-being. Whether you are engaging in private sessions, family counseling, or group therapy, Onyx Behavioral Health provides a comforting environment that feels like home. We specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance Commitment Therapy, all tailored to meet your individual needs.

DRT Behavioral Services is a leading healthcare institution located at 2699 Stirling Road in Fort Lauderdale, Florida. Our team of dedicated doctors and health professionals are committed to providing comprehensive behavioral services to individuals in need. With a focus on personalized care and evidence-based treatment, we strive to help our patients achieve optimal mental health and well-being. Contact us today to learn more about our services and how we can assist you on your journey to wellness.

A B University Psychology Clinic is a leading mental health institution located at 5151 Bayview Drive in Fort Lauderdale, Florida, United States. Our team of experienced doctors and health professionals specialize in providing comprehensive psychological services to individuals of all ages. From therapy sessions to psychological assessments, we are dedicated to helping our patients achieve optimal mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

A Better Life Counseling & Life Coaching Center, located at 4987 North University Drive in Lauderhill, Florida, is a health institution founded and directed by Alana Nelson-Patnaude LCSW. With over 30 years of experience in the field, Alana specializes in Cognitive-Behavioral, Solution-Focused, and Psychodynamic counseling. She also offers life coaching services to help individuals and couples achieve their goals and improve their lives. At A Better Life Counseling & Life Coaching Center, the focus is on helping clients heal, reduce negative feelings, and develop coping skills. Whether you are struggling with depression, anxiety, grief, anger, or relationship issues, Alana is here to provide a safe space and personalized treatment plan to help you overcome obstacles and live the life you've always dreamed of.

Alex Metzger Therapy is a leading health institution located at 4901 Northwest 17th Way in Fort Lauderdale, Florida, United States. Our dedicated team of therapists provides personalized and professional care to help individuals improve their mental and emotional well-being. With a focus on holistic healing and individualized treatment plans, we strive to support our clients in achieving their goals and living a fulfilling life. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Gottlieb Therapy Florida, located at 816 Southwest 14th Avenue, Fort Lauderdale, Florida, is a health institution offering specialized therapy counseling services to help individuals heal and live their best lives. Debbie, the therapist, believes in helping clients reconnect with their true selves and achieve happiness by addressing past issues and developing new mindsets and behaviors. With a variety of modalities and personalized counseling, Debbie provides a distinctive interactive therapy experience that explores all areas of life for complete healing. Clients have praised Debbie for her caring and compassionate approach, as well as her ability to empower individuals to overcome obstacles and find success. Whether dealing with anxiety, depression, relationship issues, or addiction, Debbie's holistic therapeutic style aims to bring about sobriety and increased self-worth. Clients have reported life-changing experiences and positive transformations after working with Debbie. If you are struggling with anxiety, depression, or addiction, Debbie's therapy can help you regain control of your life and find joy again.

Alejandra Perry Therapy is a premier health institution located at 805 East Broward Boulevard in Fort Lauderdale, Florida. Our team of experienced therapists is dedicated to providing top-quality care and support to individuals seeking mental health and wellness services. We offer a range of therapy options to address a variety of needs, including individual counseling, couples therapy, and group sessions. At Alejandra Perry Therapy, we prioritize creating a safe and nurturing environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

New River Counseling in Fort Lauderdale, located at 4390 North Federal Highway, offers personalized therapy and coaching to help individuals overcome low self-esteem, anxiety, high functioning depression, and relationship issues. The experienced counselor, Jon Waller, LMHC, provides a non-judgmental and supportive environment where clients can freely express their feelings and work towards building stronger connections with others. Through proven methods and techniques, clients can increase their self-confidence, manage mental health issues, improve communication in relationships, and feel more empowered in their lives. Whether you are struggling with insecurities or feeling like a fraud on the inside, New River Counseling can help you make positive changes in your thoughts and behaviors. Additionally, the institution offers supervision towards licensure for registered mental health counseling interns in Florida. If you are in the Fort Lauderdale area and seeking support for your mental health and well-being, New River Counseling is here to help you on your journey to self-improvement and personal growth.

Jennifer Dash Therapy is a leading health institution located in Fort Lauderdale, Florida. Our dedicated team of therapists specializes in providing top-notch therapy services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our experienced therapists are here to support you on your journey to healing and self-discovery. At Jennifer Dash Therapy, we offer a safe and compassionate environment where you can explore your thoughts and feelings, learn coping strategies, and develop healthier ways of coping with life's challenges. Visit us at 4390 North Federal Highway to start your path towards a happier and healthier life today.

Live LYTE Counseling & Services, LLC is a health institution located at 1314 East Las Olas Boulevard, Fort Lauderdale, Florida, United States. This institution offers individual therapy in New Jersey and Florida, as well as clinical supervision in Florida to help individuals manage stress, navigate challenges, cultivate growth, and achieve success. The mission of Live LYTE is to provide solutions to help individuals live life on their own terms. Whether you are preparing for a big event like a wedding or simply looking to improve your mental and emotional well-being, Live LYTE offers comprehensive guides, journals, and complimentary consultations to support you on your journey. The founder of Live LYTE has a personal story of overcoming loss and finding support through therapy, which inspired her to create a space where others can empower themselves through mental wellness and professional learning opportunities.

Edvardo Archer, LMFT is a health institution located at 805 East Broward Boulevard in Fort Lauderdale, Florida, United States. Specializing in marriage and family therapy, Edvardo Archer, LMFT offers professional counseling services to individuals, couples, and families seeking to improve their relationships and overall well-being. With a compassionate and holistic approach, the therapists at Edvardo Archer, LMFT strive to create a safe and supportive environment for clients to explore their emotions, communicate effectively, and develop healthy coping strategies. Whether you are experiencing marital issues, family conflicts, or personal struggles, Edvardo Archer, LMFT is dedicated to helping you navigate life's challenges and achieve greater emotional balance and fulfillment.

Toni Falcone, Psy.D. is a health institution located at 2601 East Oakland Park Boulevard in Fort Lauderdale, Florida, United States. Specializing in psychology, Dr. Toni Falcone provides expert care and counseling services to individuals seeking mental health support. With a focus on promoting well-being and emotional balance, the institution offers personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or other mental health challenges, Dr. Falcone is dedicated to helping you achieve a happier and healthier life.

Young At Heart Counseling is a reputable health institution located at 3015 North Ocean Boulevard in Fort Lauderdale, Florida. Specializing in mental health and counseling services, our dedicated team of professionals is committed to providing support and guidance to individuals of all ages. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. At Young At Heart Counseling, we believe in fostering a safe and welcoming environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Marla Reis, Ph.D., Licensed Psychologist is a reputable mental health institution located at 3045 North Federal Highway in Fort Lauderdale, Florida, United States. Dr. Reis is a highly qualified and experienced psychologist who provides personalized therapy and counseling services to individuals seeking support for a variety of mental health issues. With a focus on evidence-based practices and a compassionate approach, Dr. Reis helps her clients navigate through challenges and achieve personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other psychological concerns, Dr. Marla Reis and her team are dedicated to helping you improve your mental well-being and live a fulfilling life.

Mindful Life Solutions LLC, EMDR is a health institution located at 1915 Northeast 45th Street in Fort Lauderdale, Florida. They specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health issues. Their team of licensed therapists are dedicated to providing compassionate and personalized care to help clients heal and thrive. With a focus on mindfulness and holistic wellness, Mindful Life Solutions LLC, EMDR is committed to helping individuals achieve emotional well-being and live their best lives.

Bernard Benson, LMHC is a mental health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida. With over 8 years of experience, Benson specializes in treating substance use disorders, psychological trauma, severe mental illness, depression, anxiety, and other related disorders in adults. He also has expertise in working with couples and families. Grounded in evidence-based practices, Benson uses an integrative approach to therapy, incorporating cognitive-behavioral techniques, acceptance and commitment therapy, mindfulness interventions, the Gottman Method, and family systems approach. Clients describe him as trustworthy, supportive, and committed to helping them create positive change in their lives.

alize in providing personalized therapy services to help you overcome anxiety, stress, and other mental health challenges. Our team of experienced therapists is dedicated to creating a safe and supportive environment where you can explore your thoughts and emotions, develop coping strategies, and work towards a more fulfilling life. Located in the heart of Fort Lauderdale, Serenity Space Therapy offers a unique approach to mental health care, focusing on individualized treatment plans tailored to your specific needs and goals. Whether you're struggling with anxiety, depression, relationship issues, or other concerns, our team is here to help you navigate through life's challenges and rediscover your inner strength.

The Players' Coach Counseling is a health institution located at 2699 Stirling Road in Fort Lauderdale, Florida, United States. Our dedicated team of counselors provide support and guidance to athletes, coaches, and sports professionals in managing the mental and emotional challenges that come with high-pressure environments. We offer a safe and confidential space for individuals to discuss their concerns, develop coping strategies, and improve their overall well-being. Our goal is to help our clients achieve their full potential both on and off the field.

Susanne Mealer, LCSW is a health institution located at 1975 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by licensed clinical social worker Susanne Mealer, this institution provides a range of mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Susanne Mealer, LCSW offers therapy sessions, counseling, and support to help clients navigate through life's challenges. The dedicated team at this institution is committed to providing a safe and compassionate environment for individuals seeking mental health care.

Awakening Hope LLC, led by licensed clinical social worker Heather Keenan LCSW, is a health institution located at 2419 East Commercial Boulevard in Fort Lauderdale, Florida. Specializing in mental health and wellness, the institution offers a range of services aimed at helping individuals overcome challenges and find hope and healing. With a compassionate and experienced team, Awakening Hope LLC provides therapy, counseling, and support to help clients navigate their mental health journey. Whether you are seeking help for anxiety, depression, trauma, or other mental health concerns, Heather Keenan LCSW and her team are dedicated to providing personalized and effective care to support your well-being. Contact Awakening Hope LLC today to begin your journey towards a brighter tomorrow.

Greg Jacobs Counseling Services is a trusted health institution located at 4711 Dixie Highway in Fort Lauderdale, Florida. Our team of experienced counselors provides a safe and supportive environment for individuals seeking help with their mental health and emotional well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges and find healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Karina Dach LLC. Mental Health Counseling is a professional mental health institution located at 1421 Southeast 4th Avenue in Fort Lauderdale, Florida, United States. Our dedicated team of licensed counselors provides compassionate and effective therapy services to individuals seeking support for a wide range of mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our therapists are here to help you navigate your challenges and improve your overall well-being. We offer a safe and confidential space for clients to explore their emotions and develop coping strategies. Contact us today to schedule an appointment and take the first step towards a healthier mind.