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TOP 30 Effective workout routines in Miami, FL
12 results found
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The Bar Method South Miami
The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.
GRIT Miami
GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.
First Order of Jiu-Jitsu
First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.
BF Fitness
BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!
MACSFIT GYM
MACSFIT GYM is a premier health institution located in Miami, Florida. With state-of-the-art facilities and a team of experienced fitness trainers, MACSFIT GYM offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, MACSFIT GYM has everything you need to succeed. Join us at 4600 Southwest 75th Avenue and start your journey to a healthier, happier you today.
NellyJFitness
NellyJFitness is a premier health institution located in Miami, Florida. Our state-of-the-art facility at 8015 Southwest 40th Street offers a wide range of fitness programs and services to help you achieve your health and wellness goals. Our experienced trainers and instructors are dedicated to providing personalized attention and guidance to each individual, ensuring a safe and effective workout experience. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, NellyJFitness has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you.
Fitbox Method
Fitbox Method is a premier gym located in Miami, Florida, offering a unique and effective approach to fitness. Our signature method combines high-intensity boxing workouts with strength training and conditioning to help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. Join us at Fitbox Method and experience a fun and challenging workout that will leave you feeling stronger, more energized, and ready to take on the world.
My Gym
My Gym is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 11735 Southwest 147th Avenue offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs. Whether you're looking to tone up, build muscle, lose weight, or improve your overall health, our team of experienced trainers and staff are here to help you reach your fitness goals. Join us at My Gym and take the first step towards a healthier, happier you.
Beautiful Violence Muay thai
Beautiful Violence Muay Thai is a premier health institution located in Miami, Florida, United States. Our dedicated team of experienced trainers are committed to helping individuals achieve their fitness goals through the art of Muay Thai. Whether you are a beginner or an experienced fighter, our classes cater to all skill levels. Join us at 4180 Southwest 74th Court and experience the beauty and power of Muay Thai in a supportive and motivating environment.
YouFit Gyms
YouFit Gyms is a state-of-the-art fitness facility located in Miami, Florida. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, YouFit Gyms has everything you need to succeed. Our friendly and knowledgeable staff are always on hand to assist you with any questions or concerns you may have. Come visit us at 1605 Southwest 107th Avenue and start your journey to a healthier, happier you today.
Nitro Shot Alkaline Hydrolyzed Protein, Nutritional Supplement Online Store
Nitro Shot Alkaline Hydrolyzed Protein is a nutritional supplement online store located at 1425 Southwest 78th Avenue, Miami, Florida, United States. We specialize in providing supplement products made with the highest and most advanced pharmaceutical quality, tested in professional athletes. Our products are essential for any workout routine, as they help with recovery and performance. Customers have raved about the effectiveness of Nitro Shot, with many seeing significant improvements in their athletic performance and overall health. Don't miss out on the opportunity to try Nitro Shot and take your workouts to the next level!
VX Power Vibration Plates
VX Power Vibration Plates is a leading store located in Miami, Florida, United States. We specialize in high-quality vibration plates that are designed to help you achieve your fitness goals efficiently and effectively. Our store offers a wide range of vibration plates to suit every need and budget. Whether you are looking to improve your strength, flexibility, or overall fitness, our expert team is here to help you find the perfect vibration plate for your workout routine. Visit us at 8520 Southwest 40th Street and experience the power of vibration technology for yourself.
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