TOP 10 Effective martial art in Boca Raton, Florida

Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.

The Black Belt Academy is a prestigious health institution located at 74 Federal Highway in Boca Raton, Florida, United States. Our academy specializes in martial arts training, specifically focusing on the discipline of black belt levels. With expert instructors and state-of-the-art facilities, we provide a comprehensive and challenging program to help individuals achieve their fitness and personal development goals. Join us at the Black Belt Academy and embark on a journey towards physical and mental strength.

Niko's Muay Thai Gym, located at 23123 Florida 7 in Boca Raton, Florida, offers exceptional training in the art of Thai boxing. Whether you are looking to learn self-defense techniques, improve your fitness, or compete in the ring, our gym is the perfect place for you. We welcome absolute beginners and provide a structured workout program that focuses on fitness, core stability, flexibility, strength, and self-confidence. Our boxing classes are unlike any other, incorporating high-intensity interval training inspired by a real champion's workout. With 3-minute heavy bag rounds and functional exercises, our classes will give you a full-body workout that is both exciting and effective.

United Professionals is a premier institution located at 5030 Champion Boulevard in Boca Raton, Florida, United States. Specializing in health and wellness, United Professionals offers one-on-one success coaching and mentoring programs specifically tailored for martial arts school owners. With a focus on personal growth and development, our institution is dedicated to helping individuals achieve their goals and reach their full potential. Join us at United Professionals and take the first step towards a successful and fulfilling future.

Niko's Muay Thai Gym in Boca Raton, Florida is the ultimate destination for those looking to learn the art of Thai boxing. Located at 520 Forsyth Street, our gym offers top-notch training for individuals of all skill levels, whether it be for self-defense, fitness, or competitive purposes. Our structured workout program is designed to improve core stability, flexibility, strength, and overall fitness while boosting self-confidence. Our classes are led by experienced coaches, including world champion Muay Thai fighter Nikolay Kovalevich, who bring a wealth of knowledge and expertise to each session. From intense high-intensity interval training to authentic Muay Thai workouts, our classes are guaranteed to challenge and motivate you to reach your fitness goals.

Welcome to Onyx Behavioral Health, your sanctuary for mental wellness and healing, located at 699 NW Airoso Blvd, Port St. Lucie, FL 34983. Our dedicated team, which includes a Board Certified Psychiatrist, Registered Nurses, and Licensed Mental Health Therapists, is passionately committed to helping you discover your best self. We understand that mental health is intertwined with various aspects of life, and our holistic approach aims to nurture your mind, body, and soul through a range of therapies. Our inviting recovery facility is thoughtfully designed to promote healing and well-being. Whether you are engaging in private sessions, family counseling, or group therapy, Onyx Behavioral Health provides a comforting environment that feels like home. We specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance Commitment Therapy, all tailored to meet your individual needs.