Distress tolerance strategies in Miami, Florida
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DBT by Design
DBT by Design is a health institution located at 4770 Biscayne Boulevard in Miami, Florida, United States. We specialize in Dialectical Behavior Therapy (DBT) which is a type of cognitive-behavioral therapy that helps individuals learn new skills to manage their emotions and improve their relationships. Our team of experienced therapists provide personalized treatment plans to help our clients achieve emotional stability and mental well-being. With a focus on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, DBT by Design is dedicated to helping individuals create a life worth living.
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