TOP 30 Defense skills training in Pembroke Pines, Florida

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START Jiu Jitsu WEST PINES is a health institution located at 16646 Sheridan Street in Pembroke Pines, Florida, United States. By joining this academy, you will become part of a close-knit family of individuals who share a passion for Brazilian Jiu Jitsu (BJJ). BJJ is a highly sought-after martial art known for its practicality in everyday life and its use in the MMA world. Whether you are a beginner or an experienced practitioner, you are welcome to train at WEST PINES in a safe and supportive environment. Learning self-defense through Jiu-Jitsu is more than just acquiring a skill; it is about gaining empowerment that extends beyond physical capabilities. Practitioners of this martial art develop confidence, mental resilience, and situational awareness. Jiu-Jitsu emphasizes the use of leverage to effectively defend oneself.

Parks Taekwondo Federation in Pembroke Pines is a premier health institution located at 6810 Dykes Road in Southwest Ranches, Florida. Our federation offers top-quality Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, self-defense skills, or discipline, Parks Taekwondo Federation is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

The Women's Self Defense Seminars located at 12191 Taft Street in Pembroke Pines, Florida, is a health institution dedicated to empowering women through self-defense training. Our seminars provide women with the knowledge and skills needed to protect themselves in various situations. Led by experienced instructors, our classes focus on practical techniques and strategies that can be applied in real-life scenarios. Whether you are a beginner or looking to enhance your existing self-defense skills, our seminars offer a safe and supportive environment for women of all ages and fitness levels. Join us and learn how to defend yourself and gain confidence in your ability to stay safe.

Valente Brothers Pembroke Pines is a renowned health institution located at 12191 Taft Street in Pembroke Pines, Florida, United States. Specializing in Brazilian Jiu-Jitsu, the institution offers top-notch training and instruction for individuals of all skill levels. With a focus on physical fitness, self-defense, and mental well-being, Valente Brothers Pembroke Pines is dedicated to helping its students achieve their health and wellness goals. The experienced instructors provide a supportive and encouraging environment for students to learn and grow in their practice. Whether you are a beginner or an advanced practitioner, Valente Brothers Pembroke Pines is the perfect place to improve your physical and mental health through the art of Brazilian Jiu-Jitsu.

Alers Martial Arts is a premier health institution located at 911 Northwest 209th Avenue in Pembroke Pines, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, improve your fitness, or simply have fun, Alers Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

START Jiu Jitsu Academy is a premier health institution located at 12335 Pembroke Road in Pembroke Pines, Florida. Our academy offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance to students of all levels, from beginners to advanced practitioners. Join us at START Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Palm Martial Arts Academy is a premier gym located at 7100 Pines Boulevard in Pembroke Pines, Florida. Specializing in Brazilian Jiu-Jitsu, our passionate and skilled instructors are dedicated to helping you master the art of self-defense and personal growth. Our academy is more than just a gym - it's a lifestyle that promotes discipline, respect, and mastery. At Palm Martial Arts Academy, we offer a variety of Brazilian Jiu-Jitsu classes for kids, teens, and adults, as well as private one-on-one sessions. Our world-class instructors, including black belt Eduardo Goncalves, are here to guide you on a transformative journey towards physical and mental empowerment.

Champions Martial Arts FL1 is a premier martial arts institution located in Pembroke Pines, Florida. Our state-of-the-art facility at 621 Northwest 99th Avenue offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Champions Martial Arts FL1 is the perfect place for you. Join us today and unleash your inner champion!

VMAC Karate is a premier health institution located in Pembroke Pines, Florida. Our state-of-the-art facility at 10430 Taft Street offers top-notch karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, VMAC Karate is the perfect place for you to achieve your fitness and wellness goals. Join us today and experience the benefits of karate training firsthand!

Karate America is a premier gym and health institution located at 1753 North Flamingo Road in Pembroke Pines, Florida. Offering top-notch martial arts training and fitness classes, Karate America is committed to helping individuals of all ages and skill levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Karate America provides a welcoming and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Karate America and start your journey towards a healthier, stronger you today!