Defense programs in High Springs, Florida

Choi Kwang Do of North Florida, LLC is a gym and health institution located at 18560 High Springs Main Street in High Springs, Florida, United States. We offer Choi Kwang Do and self-defense classes for individuals looking to build confidence and crush their fitness goals. Our program focuses on teaching essential character qualities such as courtesy, respect, and discipline to children, while also providing them with a positive mental attitude, high goal setting, and confidence. For adults, we offer high-intensity fitness and real self-defense training that applies to today's world. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at Choi Kwang Do of North Florida is a unique option that emphasizes personal development. Anyone can begin martial arts training regardless of age or fitness level. Start your journey to self-improvement today!

Combat Sports & Fitness Center (THE GYM) is a premier gym and health institution located at 448 East Nelson Avenue, DeFuniak Springs, Florida, United States. Since its establishment in 2019, Combat Sports & Fitness Center has been dedicated to providing a fun and empowering approach to fitness. Whether you are a beginner or a seasoned athlete, our gym offers a variety of classes and training options to help you achieve your fitness goals. Our facility features kickboxing cardio classes, HIIT classes, personal training, Fighter's Chance Ministries Boxing Club (USA Boxing), and Ludas Magnus MMA. We also offer 24/7 access gym memberships and the most group training classes in the area. Our classes are designed to burn calories, increase strength, build lean muscle mass, improve cardiovascular endurance, reduce stress, and boost confidence levels.

Primal Striking and BJJ is a health institution located at 9268 Cortez Boulevard in Spring Hill, Florida, United States. Our programs focus on increasing flexibility, stability, confidence, and overall health through training and proper lifestyle habits. Learn the art of Muay Thai Kickboxing, which combines various styles to create a balanced fighting technique. Develop your skills in controlling opponents from the ground position with Brazilian Jiu-Jitsu, a friendly discipline for all ages and skill levels.

Gracie Hernando is a health institution located at 4235 Mariner Boulevard, Spring Hill, Florida, United States. We are dedicated to your success and offer a FREE EXCLUSIVE online offer to get you started on your journey. Our expert instructors are here to help you achieve your goals in a fun and welcoming environment. We offer martial arts classes for all ages, including children. These classes provide lifelong gifts of personal success, confidence, discipline, and self-defense. Our structured classes help develop coordination, physical fitness, mental strength, and valuable social skills.

Alliance Jiu Jitsu Martial Arts, located at 4674 Coral Ridge Drive in Coral Springs, Florida, offers high-quality martial arts training for all ages. Specializing in Brazilian Jiu Jitsu, Judo, self-defense, and law enforcement training, our institution is dedicated to helping our members achieve their fitness and competition goals. Our Kids Jiu Jitsu program focuses on teaching fundamental skills while instilling core values and leadership qualities in our young students. We provide a safe and supportive environment for kids to learn and grow, connecting them with new friends and mentors.

American Dragon Martial Arts Academy is a premier institution located at 7830 Wiles Road in Coral Springs, Florida. Specializing in health and fitness, our academy offers Karate for Kids and Self-Defense classes that focus on real-life martial arts techniques. Our programs are designed to help students crush their fitness goals while also learning how to protect themselves in any situation. Children will develop essential character qualities such as courtesy, respect, and discipline, while our junior classes focus on building a positive mental attitude, high goal-setting, and confidence.

ABC Boxing is a premier gym located at 7740 Wiles Road in Coral Springs, Florida, United States. Our one-hour boxing classes are not only fun and exciting, but they also teach real boxing skills for self-defense while helping you get in shape. Our experienced coaches, who are former world champions themselves, will prepare you for competition in USA Boxing sanctioned events. As a USA Boxing Licensed Boxing Gym, our athletes only compete in sanctioned events, providing the opportunity for recognition through a ranking system. Highly ranked athletes may even have the chance to represent the United States in international competition and the Olympic Games.

Welcome to Forge Athletics – Your Premier Fitness Destination in Naples, Florida! Located at 1250 9th Street North, Naples, Florida 34102, Forge Athletics is your go-to gym for transforming your fitness journey. We specialize in providing expert personal training and a variety of fitness programs to meet all your health goals. Whether you're interested in self-defense classes, high-intensity boot camps, MMA coaching, or strength and conditioning, our dedicated trainers are here to support and guide you every step of the way.