TOP 30 Dance fitness classes in South Miami, Florida

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The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Kitty Kat Pole Dancing is a unique institution located at 3301 Northeast 1st Avenue in Miami, Florida. As a gym specializing in health and fitness, we offer Fitness Instruction and Technical Training in the art of Pole Dancing. Our classes are perfect for those looking to have fun while getting fit, whether it's for a bachelorette party, birthday celebration, self-empowerment, or simply to meet new friends. Our certified instructors will guide you through a fun and energizing workout that will help you lose weight and tone your entire body. Located just four miles from South Beach, Kitty Kat Pole Dancing is the perfect place to celebrate special occasions. Bring your group of ladies to Miami for a memorable party with our Pole Dancing Party Packages. Our founder, Cynthia, is a prominent pole dancing studio owner and teacher who has been featured on national TV networks such as Bravo, TLC, and MTV Music Television. With over 13 years of sales experience and a passion for healthy living, Cynthia started Kitty Kat Pole Dancing to share her love for pole dancing with others. Whether you're looking to try something new or celebrate a special event, Kitty Kat Pole Dancing is the place to be. Contact us at (305) 799-9456 to schedule your next pole dancing class or party in our downtown Miami studio.