TOP 30 Customized personal training in Tavernier, Florida

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Froggy's Fitness is a premier gym and health institution located at 91812 Overseas Highway in Tavernier, Florida, United States. We offer a wide range of services including state-of-the-art fitness equipment, instructional classes, personal training sessions, and customized diet and nutrition plans. Our facility boasts a 6,500 square foot fitness center, the largest in the Upper Florida Keys, as well as a newly installed outdoor workout area. In addition, we have a variety of health products available for purchase, including supplements, protein drinks, and health food items. Our memberships cater to residents and tourists alike, with options for daily, weekly, monthly, quarterly, semi-annual, and annual memberships. We strive to create a welcoming and inclusive environment where individuals of all fitness levels can achieve their health and wellness goals. Contact us at 305-852-8623 or email us at [email protected] for more information.

Strike Stretching And Massage is a wellness institution located at 90290 Overseas Highway in Tavernier, Florida, United States. Our sessions focus on helping you develop the knowledge needed to maintain your new range of motion and strength. Our exercises are designed to decompress the entire human frame, promoting overall well-being. We specialize in working with a variety of conditions, including fresh and old injuries, replacement surgeries, chronic conditions, and lack of range of motion. Our treatments incorporate Active Isolated Stretching, Sports Massage, Deep Tissue Massage, and Lymphatic Drainage Massage to address your specific needs.