Custom workout plans in Florida

The Custom Fitness Institute is a gym and health institution located in Pompano Beach, Florida. Bobby, a Certified Strength & Conditioning Specialist, focuses on weight management, mobility, strength, and athletic performance training. Coco, a Certified Personal Trainer and Brazilian Jiu-Jitsu Brown Belt, is passionate about helping others achieve their fitness goals. The institute offers personalized training programs to help individuals improve their health and well-being. Contact us to schedule a session and start your journey towards a healthier lifestyle.

Welcome to Custom Movement Fitness, your premier health and wellness destination located in the heart of St. Petersburg, Florida. Situated at 3641 Tyrone Boulevard North, our facility is dedicated to helping you achieve your fitness goals through personalized and dynamic training programs. At Custom Movement Fitness, we believe in the power of customized workouts tailored to fit your unique needs and lifestyle. Our team of experienced trainers is committed to guiding you every step of the way, whether you're a beginner or an experienced athlete. With state-of-the-art equipment and a supportive community, we provide an environment where you can thrive and transform. Join us today and embark on your journey to a healthier, more vibrant you. Your fitness goals are within reach at Custom Movement Fitness!

Elite Training & Fitness Inc is a premier gym and health institution located at 946 Tamiami Trail in Port Charlotte, Florida. Our institution started as a personal training studio and we take pride in offering the best certified trainers and programming to help you achieve your fitness goals. Whether you are looking for personal training, group fitness classes, or small group training, we have options to suit your needs. We believe in providing a personalized experience for each of our clients, which is why we offer free consultations to discuss your goals and create a customized fitness plan. Our trainers are dedicated to helping you overcome challenges and reach your full potential. We understand that adopting new fitness habits can be tough, which is why we focus on making fitness a part of your lifestyle.

BFITT Athletic Training & Fitness Institute, Inc. is a premier health institution located at 1140 Capital Circle Southeast in Tallahassee, Florida, United States. Our institute specializes in athletic training and fitness programs designed to help individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced trainers, we offer personalized workout plans, nutrition guidance, and rehabilitation services to support our clients in their fitness journey. Whether you are a professional athlete looking to improve your performance or a beginner seeking to adopt a healthier lifestyle, BFITT Athletic Training & Fitness Institute, Inc. is here to help you reach your full potential. Join us today and take the first step towards a healthier, fitter you.

D1 Training Tallahassee is not your average gym. Located at 1706 Capital Circle Northeast in Tallahassee, Florida, we are a premier sports training facility for youth athletes, professionals, and individuals looking to improve their endurance, game-day performance, or overall health. Our facility offers training programs for the entire family, making us a unique option in the fitness industry. Our staff members and services are anything but ordinary. From personal training and boot camps to scholastic training and family programs, our facility is equipped with specialized equipment and experienced coaches to help you reach your fitness goals. We are dedicated to supporting you every step of the way, pushing you beyond your limits and celebrating your achievements.

Life Line Institute Ocala is a leading health institution located in Ocala, Florida. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and services to our patients. We offer a wide range of healthcare services, including primary care, specialty care, and wellness programs. Our state-of-the-art facility is equipped with the latest medical technology to ensure the best possible outcomes for our patients. At Life Line Institute Ocala, we strive to promote health and wellbeing in our community through education, prevention, and treatment. Visit us at 414 Silver Road to experience top-notch healthcare in a compassionate and caring environment.

The HITFIT Gym is a cutting-edge fitness institution located at 2121 East Semoran Boulevard in Apopka, Florida. Our unique approach to fitness involves a 35-minute workout that combines 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. With the guidance of our dedicated personal trainers, you can burn up to 500 calories and achieve your fitness goals faster than ever before. At The HITFIT Gym, you will experience a personalized workout circuit that includes weight training, aerobic exercises, kickboxing, and more. Our state-of-the-art results tracking technology allows you to monitor your progress and see every inch of change in your body composition, posture, balance, and measurements.

Swim Duval is a premier health and school institution located at 8783 Nature View Lane West in Jacksonville, Florida. Our state-of-the-art facilities offer top-notch swimming lessons and programs for individuals of all ages and skill levels. Whether you're looking to improve your technique, stay fit, or simply have fun in the water, Swim Duval has something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment for all swimmers to thrive. Join us at Swim Duval and dive into a world of aquatic excellence.

Super Aqua Swim School in Weston is a premier swim school located at 115 Weston Road in Weston, Florida, United States. Our experienced instructors provide top-quality swim lessons for all ages and skill levels in a safe and supportive environment. Whether you are looking to improve your technique, build confidence in the water, or simply enjoy a fun and refreshing workout, our swim school has something for everyone. Join us today and dive into a world of aquatic fun and fitness at Super Aqua Swim School in Weston.

Back In Motion Physical Therapy & Performance in Fort Myers, FL is dedicated to helping you achieve your health and fitness goals. Our team of physical therapists, led by Dr. Sharon Sims, utilizes the Gray Method to assess your unique needs and create a personalized treatment plan. With one-on-one sessions, flexible scheduling, and evidence-based treatments, we are committed to fixing the root cause of your pain, not just the symptoms. Whether you are recovering from an injury, surgery, or managing a chronic condition, our goal is to get you back in motion and living the life you want. Visit our clinic at 12230 River Village Way and start your journey to improved health today!

Myo Reset Physical Therapy, LLC is a specialized health institution located at 9211 Cockleshell Court in Bonita Springs, Florida, United States. We focus on providing personalized 1 on 1 assessments and treatments to address your pain and find the root cause. Our goal is to not only eliminate your current pain but also build resiliency to prevent future issues. As a cash-based practice, we offer the latest techniques in manual therapy, corrective exercise, and injury prevention without the restrictions of health insurance. Our hands-on approach targets myofascial restrictions to restore the body's natural function and improve overall well-being.

Kick Some Mass is a doctor and health institution located at 316 Parkridge Avenue in Orange Park, Florida, United States. Our dedicated team is committed to helping you achieve a higher quality of life through personalized fitness and nutritional services. We prioritize your time and well-being by offering appointment-only sessions with our friendly wellness staff. Our on-staff physician is available to address any medical concerns and assist in creating a comprehensive total body wellness program tailored to your needs. We believe in addressing the root causes of health issues rather than just treating symptoms, ensuring long-lasting results.

SportsCare Physical Therapy in Jacksonville is a premier health institution specializing in physiotherapy services. Located at 3716 University Boulevard South in Jacksonville, Florida, our expert team of physiotherapists is dedicated to helping patients recover from sports injuries, chronic pain, and other musculoskeletal conditions. With a personalized approach to care, state-of-the-art equipment, and a commitment to excellence, SportsCare Physical Therapy is the go-to destination for those seeking comprehensive rehabilitation services in Jacksonville. Whether you are an athlete looking to get back in the game or an individual seeking relief from pain, our team is here to help you achieve your goals and improve your quality of life.

Premier Physical Therapy & Sports Performance, located inside Palm Harbor Strength & Conditioning in Palm Harbor, Florida, is dedicated to helping individuals recover from injuries, surgeries, and improve their overall physical performance. The institution offers a unique blend of hands-on manual therapy and customized corrective exercises to accelerate the healing process and strengthen joints and muscles. Their team of three PhD therapists provide expert care and specialize in coaching and modifying weightlifting techniques for clients with pain or mobility limitations. Additionally, they offer running analysis to prevent injuries and enhance performance, as well as golf performance instruction for golfers looking to improve their game with less pain and better movement.

AXIS Training Studio in Gainesville, Florida is a premier gym and health institution that believes in the power of movement as medicine. Located at 4620 Northwest 39th Avenue, our team of health and wellness educators go above and beyond the usual role of a personal trainer to inspire life-wide and life-long changes in our clients. Before prescribing any exercise, each client undergoes a complete structural evaluation, flexibility test, and fitness assessment to ensure a personalized approach to their fitness journey. Whether you're from Gainesville, Newberry, or Alachua, we can't wait to be a part of your transformation. Our small group classes and personalized training programs are designed to help you reach your highest goals and see real results fast. With our InBody Composition Scanner, you can track your progress with precision and make adjustments as needed on the path to sustainable health and wellness.

Structured Fitness Inc. is a health institution located at 27325 Wesley Chapel Boulevard in Wesley Chapel, Florida. Headed by Fitness specialist and weight loss expert Phil Clahar, this institution offers personalized fitness plans to help clients achieve their weight loss and muscle gain goals. With a 5-star Google rating and numerous client recommendations, Phil Clahar is also an IFBB Professional Bodybuilder and Olympian who coaches a team of competitive athletes. The trainers at Structured Fitness Inc. take your fitness goals seriously, analyzing your body type, BMI, and fitness level to create a customized fitness plan. Services offered include personal training, competition prep, boxing/self-defense, and more. Monthly membership to Anytime Fitness is required, with options for month-to-month sessions or discounted rates for training with a friend. Visit Structured Fitness Inc. in Wesley Chapel, Land O' Lakes, Lutz, and surrounding areas to start your fitness journey today.

Trimethod Wellness in Mount Dora, Florida is not just your average gym - it's a community of individuals striving to be the best version of themselves. With personalized coaching and a supportive environment, we cater to all fitness levels. Our classes focus on stretching, strength training, core work, and yoga to improve flexibility, reduce soreness, and enhance overall performance. Whether you're a beginner or looking to take your workouts to the next level, we have something for everyone. Our personal training program is top-notch, offering one-on-one sessions with our coaches to create a customized fitness plan. Gem Gals is a circuit-style class designed for women who want to get moving and have fun while doing it. We believe in building a strong foundation with healthy habits and consistency to see real results. Our goal is to make a positive impact on the health and happiness of Mount Dora and the surrounding area. Join us at Trimethod Wellness and start your fitness journey today!

Overtime Athletes is a premier online sports performance training platform located at 3608 Morris Street North, St. Petersburg, Florida, United States. With over 500,000 athletes in the OTA Nation from 91 countries worldwide, we are the most trusted athletic training community. Our gym focuses on helping athletes reach their full potential in their respective sports through training, nutrition, and recovery programs. At Overtime Athletes, we have a vast library of YouTube videos to help athletes become unstoppable. Our programs have seen thousands of athletes achieve their goals through hard work and dedication. Whether you are looking to improve your speed, strength, or agility, we have the resources to help you succeed.

OTA Gym St Pete is a state-of-the-art gym located in the heart of St. Petersburg, Florida. Our facility is dedicated to promoting health and wellness through a variety of fitness programs and equipment. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to help you achieve your goals. Visit us at 3608 Morris Street North and start your journey to a healthier lifestyle today!

Legacy Athletics Vertical Studio Tampa, located at 5135 West Cypress Street in Tampa, Florida, is the top choice for sports performance training in the area. Our dedicated staff works with some of the finest athletes in Florida, pushing them past their physical limits to help them achieve their goals. With sought-after trainers and coaches, we offer custom sport-specific workout regimens for elite athletes to help them dominate at any level. Our cutting-edge facility provides innovative and sustainable sports performance training and nutrition programs to help you become your best self. Whether you're looking for semi-private training or small group classes, Legacy Athletics offers proven fitness systems, injury prevention, and ongoing support to help you reach your goals.

Inspire Exercise Medicine is a cutting-edge institution located at 3555 Kraft Road in Naples, Florida, United States. As a unique combination of a doctor's office, gym, health center, and hospital, Inspire Exercise Medicine offers a comprehensive approach to healthcare and wellness. Our team of expert physicians, trainers, and therapists work together to provide personalized exercise programs, medical treatments, and rehabilitation services to help patients achieve their health and fitness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Inspire Exercise Medicine is dedicated to inspiring and empowering you on your journey to optimal health.

Brackin Elite Swim Training (BEST) St Pete is a premier swim training institution located in St. Petersburg, Florida. Our facility, situated at 901 North Shore Drive Northeast, is dedicated to providing top-notch coaching and instruction for swimmers of all levels. Whether you are looking to improve your technique, increase your speed, or simply enjoy the health benefits of swimming, our experienced staff is here to help you reach your goals. Join us at BEST St Pete and dive into a world of excellence in aquatic fitness and skill development.

LunaFit is a gym and health institution located at 860 North State Road 434 in Altamonte Springs, Florida, United States. We specialize in developing efficient nutrition and fitness plans to support your overall well-being and goals. Our expert coaches can help you create a custom plan to get on track with your health and fitness journey. Whether you're looking to gain muscle, lose body fat, or just improve your overall health, LunaFit can provide the guidance and support you need. Our programs are designed to help you get stronger, lose body fat, and improve your health with fitness, nutrition, and accountability coaching. Join us for a FREE Fitness Class & Nutrition Consultation to kickstart your journey to a healthier lifestyle. Our coaches will help you improve your nutritional habits and provide the accountability and support you need to stay on track. At LunaFit, you'll be surrounded by a supportive community of peers and coaches who share the goal of living healthier. We offer a variety of fitness and nutrition programs to help you reach your weight and fitness goals.

F45 Training Largo East is not just a gym, but a total wellness solution for every body. Located at 2715 East Bay Drive in Largo, Florida, United States, we offer functional group fitness classes that have been reimagined to help you unlock your inner athlete. With over 5,000 dynamic movements and 80 workouts, we are the workout you've always wanted with the team you didn't know you needed. Our expert trainers provide the guidance and support of a one-on-one personal trainer, ensuring you get the most out of every session. Join the movement today and start feeling the difference. Sign up now to receive 10% off at the F45 Shop and gain access to exclusive offers, product drops, new workouts, and upcoming events. Use code F45SAVE10 to redeem your discount. Experience the power of F45 Training Largo East and transform your fitness journey.

AB Sports Performance is a health institution located at 724 Jamaica Circle West, Apollo Beach, Florida, United States. We offer group fitness classes and personal training in the Tampa Bay area to help you achieve long-term, sustainable results. Whether you want to lose weight, build muscle, or improve your performance, we provide customized workout programs designed specifically for you. Our programs can take place at our gym, your home, or virtually on-the-go. At ABSP, we focus on assessing your current fitness level, strengths, weaknesses, and goals to create a personalized plan to help you reach your full potential. Our training is high-quality, and we provide effective recovery and nutrition solutions to ensure you see results. We believe in creating a supportive and inclusive environment for our clients, where everyone can feel comfortable and motivated to achieve their goals.

Elevate Fitness & Nutrition is a health institution located at 9045 Ulmerton Road in Largo, Florida, United States. Your personal fitness trainer will create a customized workout and nutrition plan specifically for you. We offer private workouts with certified personal trainers in a private gym setting. Say goodbye to crowded gyms and hello to personalized attention. Our mission is to help you achieve your fitness and health goals with tailored plans for all ages and experience levels. Come visit Elevate Fitness & Nutrition in Largo, Florida and start your journey to a healthier you today!

Located in Tampa, Florida, Aumakua Fitness is a gym and health institution dedicated to helping you achieve your fitness goals. Our experienced coaches offer functional fitness and cross-training workouts to help you feel your best. Whether you want to lose weight, get stronger, or simply improve your overall wellness, Aumakua Fitness is here to support you every step of the way. Join our fitness family today and experience the supportive environment that sets us apart. Come in for your FREE first class and see why we are known as "Ohana"!

SurgeFIT Personal Training And Weightloss is a gym located at 8540 Dayton Avenue, Fort Myers, Florida, United States. Train with a Certified Personal Trainer to receive workout advice, nutritional guidance, and weight loss support. Testimonials from clients highlight the success they have experienced in losing weight and gaining muscle under the guidance of SurgeFIT. The institution offers 1 ON 1 in-person training with personalized nutrition guidance and workout routines. Additionally, they offer fun and energetic boot-camp classes for maximum weight-loss results. With 10 years of experience in personal training and fitness, SurgeFIT aims to not only help clients achieve their desired results but also improve their overall health and quality of life. Whether you are in Fort Myers, Naples, Bonita Springs, or Southwest Florida, SurgeFIT Personal Training And Weightloss is there to support you on your fitness journey.

Max Flex Fitness, located at 625 111th Avenue North in Naples, Florida, is a top-rated institution offering personalized fitness training and corporate wellness solutions. Voted as one of the top 3 personal trainers in Naples, our mission is to inspire and empower our clients to achieve life-changing results. Our experienced fitness professionals specialize in personal training, stress management, team building boot camps, and nutrition lunch and learns. Our programs are customized and scientifically designed to meet the needs and goals of each individual client. Since 2011, Max Flex Fitness has been dedicated to improving the lives of the Naples community, helping clients move better, feel better, and achieve a better quality of life. Schedule a free in-person or virtual fitness assessment today and join us on the journey to optimal health and well-being.

R17 Sport Performance is a premier gym and health institution located at 2051 Northwest 112th Avenue in Miami, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, R17 Sport Performance has everything you need to succeed. Join us today and take your fitness to the next level!