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TOP 30 Coping skills therapy in Fort Lauderdale, FL
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Alejandra Perry Therapy
Alejandra Perry Therapy is a premier health institution located at 805 East Broward Boulevard in Fort Lauderdale, Florida. Our team of experienced therapists is dedicated to providing top-quality care and support to individuals seeking mental health and wellness services. We offer a range of therapy options to address a variety of needs, including individual counseling, couples therapy, and group sessions. At Alejandra Perry Therapy, we prioritize creating a safe and nurturing environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.
A Better Life Counseling & Life Coaching Center
A Better Life Counseling & Life Coaching Center, located at 4987 North University Drive in Lauderhill, Florida, is a health institution founded and directed by Alana Nelson-Patnaude LCSW. With over 30 years of experience in the field, Alana specializes in Cognitive-Behavioral, Solution-Focused, and Psychodynamic counseling. She also offers life coaching services to help individuals and couples achieve their goals and improve their lives. At A Better Life Counseling & Life Coaching Center, the focus is on helping clients heal, reduce negative feelings, and develop coping skills. Whether you are struggling with depression, anxiety, grief, anger, or relationship issues, Alana is here to provide a safe space and personalized treatment plan to help you overcome obstacles and live the life you've always dreamed of.
Invigorate Counseling, LLC
Invigorate Counseling, LLC is a health institution located at 7957 North University Drive in Parkland, Florida. We offer convenient therapy services for residents of Parkland, Miami, Orlando, Tallahassee, Fort Lauderdale, and all residents of Florida. You don't need a label to seek help, and seeking help doesn't mean you're broken. Our online counseling services allow you to receive professional guidance from the comfort of your own home or any location that suits you. Counseling with us is an investment in yourself that requires commitment and time. Our focus is on helping adults dealing with anxiety, depression, major life transitions, and relationship issues. We provide behavioral strategies and coping skills to help you achieve your goals and live a more fulfilled life.
Conscious Healing Solutions
Conscious Healing Solutions is a health institution located at 3000 North Federal Highway in Fort Lauderdale, Florida. Led by a clinician with over 15 years of experience, the institution specializes in treating mental and emotional struggles such as anxiety, depression, self-esteem, women's issues, body image issues, and relationship issues. Through the use of Dialectical Behavioral Therapy (DBT), the institution offers a balance of acceptance and challenge to help individuals find emotional regulation, distress tolerance, improved relationships, and increased mindfulness. The therapist, Dr. Jen, is a Linehan Institute trained and certified DBT therapist, dedicated to helping individuals live a more mindful life. Services at Conscious Healing Solutions include individual therapy, group therapy, skills training, and coaching to address a range of mental health challenges. The goal is to equip individuals with practical tools to navigate emotional distress, enhance communication skills, and develop healthier coping strategies for long-lasting emotional well-being and improved quality of life.
Soul Mental Health
Soul Mental Health is a comprehensive institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida. Our focus is on empowering individuals to achieve their personal goals by developing cognitive and coping skills. We offer workshops, therapeutic sessions, and holistic treatments for children, adolescents, and adults. Our experienced supervisors provide comprehensive supervision for mental health counselor interns in Florida. We also offer support for couples looking to renew their commitment and strengthen their relationships. Our therapists and health professionals lead groups to help individuals develop personal and interpersonal skills. We use sports as a therapeutic treatment to improve performance and promote well-being. With a holistic perspective, we aim to support and strengthen mental health for all ages. Our goal is to empower individuals to regulate their symptoms and educate them and their families about their diagnoses. We believe in a collaborative approach to therapy and offer a variety of evidence-based interventions. Testimonials from our clients highlight the positive impact of our services, and we strive to create a safe and supportive space for healing. We accept most insurances and aim to make mental health services accessible to all. Join our healing community at Soul Mental Health and start your journey towards wellness today. Contact us at (754)-300-7001 / (754)-300-0624 / (913)-703-7685."
Brittany Howell, Psy.D.
Brittany Howell, Psy.D. is a health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida. Dr. Brittany Howell is a Clinical Psychologist with extensive experience in providing evidence-based assessment and treatment for anxiety, depression, trauma, sleep disorders, grief, and interpersonal difficulties. She uses a variety of therapeutic techniques, such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Exposure Therapy, and mindfulness practices to create personalized treatment plans for each patient. Dr. Howell believes in a holistic and collaborative approach, emphasizing the importance of building a strong patient/therapist relationship to facilitate positive change. The institution offers a safe and empathic environment where patients can overcome barriers, gain insights, and learn effective ways to manage emotions in order to build resilience and skills for coping with life's challenges. Join our team and be a part of our mission to help individuals find more effective ways to navigate through life.
Andres Lopez-Munoz L.M.H.C
Andres Lopez-Munoz L.M.H.C is a mental health counseling institution located at 4348 North Ocean Drive in Fort Lauderdale, Florida. Our team of licensed mental health counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. We offer a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping skills, and work towards achieving their mental health goals. Contact us today to schedule an appointment and begin your journey towards healing and wellness.
Gustavo A. Benejam Psychology
Gustavo A. Benejam Psychology is a licensed clinical psychology institution located at 805 East Broward Boulevard in Fort Lauderdale, Florida, United States. Specializing in individual, couples, and family therapy, the institution offers a warm and collaborative environment focused on compassion, patience, and non-judgment. The integrative and relational approach aims to help clients improve their quality of life, relationships, and self-understanding. Services include addressing mood disorders, anxiety, trauma, grief, and personal growth. LGBTQ affirming therapy is also available, with sessions offered in English or Spanish. The institution offers in-person and telehealth therapy options, tailored to fit individual needs and schedules. A free consultation is offered to discuss therapy goals, scheduling, and cost. Clients can expect a personalized therapeutic journey focused on increasing self-knowledge, awareness, and coping skills. Whether seeking support for mental health symptoms or personal development, Gustavo A. Benejam Psychology provides a supportive and empowering space for growth and healing. Contact 954-652-6344 for more information or to schedule a consultation.
Colleen M. Pearson, PsyD
Colleen M. Pearson, PsyD is a health institution located at 915 Middle River Drive in Fort Lauderdale, Florida, United States. Our team of dedicated professionals is led by Dr. Colleen M. Pearson, a licensed clinical psychologist with expertise in providing comprehensive mental health services. We offer individualized therapy sessions, assessments, and treatment plans to address a variety of psychological issues. Our goal is to support our clients in achieving their mental health and well-being goals in a safe and welcoming environment.
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