TOP 30 Cognitive behavioral therapy in st petersburg in Trinity, Florida

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Family Psychology Associates is a health institution located at 10751 Maple Creek Drive in Trinity, Florida, United States. We specialize in helping individuals and families navigate a variety of mental health issues, including Attention Deficit/Hyperactivity Disorder (AD/HD), anxiety disorders, depression, and relationship conflicts. Our team of expert psychologists offers evidence-based treatments to address a wide range of emotional and performance-related issues. We understand the importance of addressing mental health concerns promptly, as they can have a significant impact on overall well-being. Our services include individual therapy, group therapy, and couples counseling to provide comprehensive support for our clients. Whether you are struggling with work, school, relationships, or physical symptoms, our team is here to help you find solutions and improve your quality of life.

Abigail Saneholtz is a health institution located at 10751 Maple Creek Drive in Trinity, Florida, United States. Dr. Saneholtz offers psychological services for adults and emerging adults through individual and group therapy, specializing in treating anxiety, mood, self-esteem, women's issues, relationship difficulties, grief/loss, coping with medical illness, and life transitions. She also focuses on stress management, mindfulness meditation, and behavioral health. Dr. Saneholtz integrates cognitive-behavioral, attachment theory, positive psychology, and interpersonal process therapies in her treatment approach to help individuals enhance motivation, make meaningful changes, healthier choices, and learn self-acceptance for improved psychological and physical health. She helps clients explore growth opportunities by finding meaning in life, cultivating gratitude, becoming more resilient through challenges, and extending compassion toward themselves and others.