The Best Codependency in West Palm Beach, Florida

Vanessa Gray, LCSW, MCAP is a licensed clinical social worker and psychotherapist located at 105 South Narcissus Avenue in West Palm Beach, Florida. Specializing in individual therapy and couples therapy for adults, Vanessa offers a highly personalized, collaborative, and integrative approach utilizing Cognitive Behavioral Therapy, Attachment Theory, and Psychodynamic Therapy to address anxiety, stress, codependency, boundaries, relationship challenges, and overall mental health support. With a Master of Social Work Degree from Florida Atlantic University, Vanessa has extensive experience in mental health crisis stabilization and has treated various substance use disorders, trauma, anger management, and relationship challenges at renowned behavioral health centers in Palm Beach County. Her practice aims to provide a comfortable and non-judgmental space for clients to explore areas of psychological or emotional distress, with a focus on achieving therapeutic goals through evidence-based practice and collaboration.

Located at 4500 North Flagler Drive in West Palm Beach, Florida, Team House is a health institution specializing in providing psychotherapy services for groups and individuals. With a mission to help those struggling with co-occurring psychiatric and substance use disorders, Team House aims to help individuals develop the knowledge and skills needed for successful recovery. With 17 years of experience in group therapy for psychiatric and substance use disorders, the therapists at Team House utilize a trauma-informed, holistic, client-centered approach. Drawing from various therapeutic methodologies such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT), Team House specializes in distress tolerance, anger management, conflict resolution, emotional regulation, codependency, and relapse prevention.