Chronic pain physical therapy in Holiday, Florida

Abigail Saneholtz is a health institution located at 10751 Maple Creek Drive in Trinity, Florida, United States. Dr. Saneholtz offers psychological services for adults and emerging adults through individual and group therapy, specializing in treating anxiety, mood, self-esteem, women's issues, relationship difficulties, grief/loss, coping with medical illness, and life transitions. She also focuses on stress management, mindfulness meditation, and behavioral health. Dr. Saneholtz integrates cognitive-behavioral, attachment theory, positive psychology, and interpersonal process therapies in her treatment approach to help individuals enhance motivation, make meaningful changes, healthier choices, and learn self-acceptance for improved psychological and physical health. She helps clients explore growth opportunities by finding meaning in life, cultivating gratitude, becoming more resilient through challenges, and extending compassion toward themselves and others.

Welcome to Janeth Buendia, PT, your trusted partner in health and wellness located in the heart of Holiday, Florida. As a dedicated and experienced physiotherapist, Janeth Buendia is committed to helping you achieve optimal physical health through personalized and comprehensive care. At Janeth Buendia, PT, we understand that each individual is unique, and so are their health needs. Our approach is centered on providing tailor-made therapy plans that address your specific concerns and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Elevate St. Pete, the premier gym for strength-based fitness in St. Petersburg, Florida! Conveniently located at 1150 94th Avenue North, we offer a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches will tailor daily workouts to suit your individual needs and goals. At Elevate St. Pete, our signature group fitness classes provide a perfect blend of strength training and cardio exercises throughout the week. Engage with a variety of equipment including barbells, dumbbells, kettlebells, and cardio machines, while building strength, enhancing flexibility, and boosting your cardiovascular health. For younger athletes, our Elevate Kids Group program offers professional coaching for children aged 10-15, focusing on fundamental movement patterns, coordination, and body awareness.