Children's fitness classes with self defense in Sarasota, Florida

Capokids The Martial Arts School Preschool & After-school Sarasota is a dynamic institution located in Sarasota, Florida. Our school offers a unique blend of martial arts training and education for children of all ages. Our dedicated team of instructors provide a safe and nurturing environment where students can learn discipline, focus, and self-defense skills while also developing their physical fitness and mental well-being. At Capokids, we believe in the importance of instilling values such as respect, perseverance, and teamwork in our students. Our preschool and after-school programs are designed to help children build confidence, improve their social skills, and foster a love for physical activity.

Suncoast TaeKwonDo & Yoga is a gym and health institution located at 5914 Palmer Boulevard in Sarasota, Florida. Our family friendly classes are designed to help families re-connect and stay connected, with our motto being "A family that kicks together - sticks together!" We focus on harmonizing the mind, body, and spirit, helping our members achieve enhanced balance, strength, and flexibility. Our experienced trainers will work with you to design and tailor a program specifically for your fitness goals. Join us at Suncoast TaeKwonDo & Yoga to experience a holistic approach to health and wellness.

Transform Martial Arts is a health institution located at 7754 Florida 72, Sarasota, Florida, United States. We offer a variety of programs for children and adults to improve confidence, form, self-esteem, and physical fitness through martial arts training. Our dedicated instructors create a fun, safe, and educational environment for all students. Whether you're looking for after-school programs, summer camps, or adult classes, Transform Martial Arts is the place to be. Join our community today and start your journey towards reaching your full potential. With our expert instructors and state-of-the-art facility, you can achieve your goals in a supportive and welcoming atmosphere. Enroll in our martial arts classes today and experience the physical, mental, and social benefits that come with training at Transform Martial Arts.

The Palmer Ranch YMCA Branch is a state-of-the-art facility located at 8301 Potter Park Drive in Sarasota, Florida. This institution offers a wide range of amenities and programs focused on promoting health and wellness. From a fully equipped gym with top-of-the-line fitness equipment to group exercise classes and personal training services, the Palmer Ranch YMCA Branch has everything you need to achieve your fitness goals. Additionally, the spa services offered at this institution provide a relaxing and rejuvenating experience for members. Whether you're looking to improve your physical fitness, relax and unwind, or simply enjoy a sense of community, the Palmer Ranch YMCA Branch is the perfect destination for all your health and wellness needs.