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TOP 30 Cardio and strength workouts in Florida
109 results found
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6 Levels MMA and Fitness Center
6 Levels MMA and Fitness Center is a premier health institution located at 16112 Marsh Road in Winter Garden, Florida, United States. Offering a wide range of classes and programs, from Gracie Jiu Jitsu and Brazilian Jiu Jitsu to Self-Defense, Striking, Muay Thai, Boxing, Fitness, Cardio Conditioning, and Mixed Martial Arts (MMA), there is something for every member of the family, including children as young as 3 years old. Our classes focus on exercise, education, and effectiveness, while instilling core values such as Confidence, Discipline, and Respect in a fun and safe environment. Conveniently located near 429 and Florida Turnpike, our world-class and celebrity trainers offer personalized, semi-private, and private classes tailored to individual needs. With programs ranging from Jiu Jitsu, Fitness, Striking, MMA, Muay Thai, to Tactical Jiu Jitsu, there is something for everyone.
Cecil Gym and Fitness Center
Cecil Gym and Fitness Center is a state-of-the-art facility located at 13531 Lake Newman Street in Jacksonville, Florida. Our gym offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Come visit us at Cecil Gym and Fitness Center and start your journey to a healthier, happier you today!
Dunnellon Bjj Kickboxing and Fitness
Dunnellon BJJ Kickboxing and Fitness is a premier health institution located at 20751 Powell Road in Dunnellon, Florida. Our facility offers a wide range of classes and programs including Brazilian Jiu-Jitsu, kickboxing, and fitness training. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are a beginner or advanced athlete, Dunnellon BJJ Kickboxing and Fitness has something for everyone. Come join us and experience the benefits of our top-notch facility and expert instruction.
Lord Martial Arts and Fitness
Lord Martial Arts and Fitness is a premier gym and health institution located in the heart of Pensacola, Florida. Our state-of-the-art facility at 165 East Intendencia Street offers a wide range of fitness classes, including martial arts training, cardio workouts, strength training, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're a beginner or a seasoned athlete, our welcoming and supportive environment is perfect for all levels of fitness enthusiasts. Join us at Lord Martial Arts and Fitness and start your journey to a healthier, stronger you today.
IMX Pilates and Fitness
IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.
Clearwater Martial Arts and Fitness Academy
Clearwater Martial Arts and Fitness Academy is a premier health institution located in Clearwater, Florida. Our academy offers a wide range of martial arts classes and fitness programs for people of all ages and fitness levels. Our experienced instructors are dedicated to helping individuals reach their health and fitness goals through martial arts training, cardio workouts, strength training, and more. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, Clearwater Martial Arts and Fitness Academy has something for everyone. Come visit us at 1501 North Belcher Road and start your journey to a healthier lifestyle today!
Bravo's Fitness and Self-Defense
Bravo's Fitness and Self-Defense is a premier gym and health institution located at 7000 Charleston Shores Boulevard in Lake Worth Beach, Florida. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. In addition to traditional gym services, we also specialize in self-defense training to help you feel confident and safe in any situation. Join us at Bravo's Fitness and Self-Defense and take the first step towards a healthier, stronger you.
VISA Athletic Center
The VISA Athletic Center is a premier gym and health facility located at 700 South Victory Way in Orlando, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your fitness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced staff is here to support you every step of the way. Join us at the VISA Athletic Center and start your journey to a healthier, fitter you today.
Crunch Fitness
Crunch Fitness is a premier gym and health club located at 1525 West Tharpe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Crunch Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
YouFit Gyms
YouFit Gyms is a premier fitness institution located at 2432 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of exercise equipment, group fitness classes, and personal training services to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. In addition, our on-site store offers a variety of health and wellness products to complement your workout routine. Join YouFit Gyms today and start your journey to a healthier, happier you.
Carvers Gym
Carvers Gym is a premier fitness facility located at 206 East Drain Street in Bunnell, Florida. Our state-of-the-art gym offers a wide range of equipment and amenities for individuals looking to improve their health and wellness. From cardio machines and free weights to group fitness classes and personal training sessions, Carvers Gym has everything you need to reach your fitness goals. Our expert staff is dedicated to helping you achieve success in a welcoming and supportive environment. Come visit Carvers Gym and start your journey to a healthier lifestyle today!
Muv
Muv is a comprehensive health institution located at 68 Blanding Boulevard in Jacksonville, Florida. Offering a range of services including pharmacy and store facilities, Muv is dedicated to providing top-quality healthcare products and services to the local community. With a team of experienced professionals, Muv is committed to promoting wellness and ensuring the highest level of customer satisfaction. Visit Muv today for all your health and pharmaceutical needs.
Premier Health & Fitness Center
Premier Health & Fitness Center is a top-rated gym and health facility located at 3521 Maclay Boulevard in Tallahassee, Florida. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Premier Health & Fitness Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Planet Fitness
Planet Fitness is a renowned gym and health institution located at 2800 Florida 71 in Marianna, Florida. With state-of-the-art facilities and a welcoming atmosphere, Planet Fitness offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to tone up, slim down, or simply relax at the spa, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.
SUPER 90
SUPER 90 is a versatile institution located at 1951 West Jefferson Street in Quincy, Florida, United States. This establishment offers a wide range of services including finance, food, grocery, and supermarket options. Customers can conveniently handle their banking needs, stock up on essential groceries, and grab a quick bite to eat all in one place. With a convenient location and a variety of offerings, SUPER 90 is a one-stop destination for all your daily needs.
Fitness Pro
Fitness Pro, located at 2695-1 Capital Circle Northeast in Tallahassee, Florida, is a premier gym, health, and store institution. Established in 1994, Fitness Pro is known as the go-to destination for all fitness equipment needs in the Southeast region. Whether you are looking to set up a new fitness center or upgrade your existing equipment, Fitness Pro has got you covered. As a family owned business, Fitness Pro prides itself on its knowledgeable and experienced technicians who are factory trained to service and maintain all types of fitness equipment. With a dedicated sales and installation team, Fitness Pro can handle all commercial sales and installations in-house. Additionally, their 1,500 square foot showroom at their headquarters in Tallahassee offers a wide range of residential fitness equipment for sale.
National Fitness Repair
National Fitness Repair is a top-notch fitness equipment repair store located at 7428 Hickock Court in Tallahassee, Florida. We specialize in repairing a wide range of exercise machines and gym equipment to keep you in top shape. Our experienced technicians are dedicated to providing high-quality service and ensuring your fitness equipment is functioning at its best. Visit us today for all your fitness repair needs!
Chipola Fitness Center
Chipola Fitness Center is a premier gym and health facility located at 4230 Lafayette Street in Marianna, Florida. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and health and wellness programs. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your workouts to the next level, our experienced staff is here to help you reach your goals. Join us at Chipola Fitness Center and start your journey to a healthier, stronger you today!
Briana Thompson
Briana Thompson is a reputable doctor's office located at 1401 Centerville Road in Tallahassee, Florida, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. Whether you are in need of a routine check-up or have a specific health concern, Briana Thompson is here to help. Schedule an appointment today and take the first step towards better health and wellness.
TCC Lifetime Sports Complex
The TCC Lifetime Sports Complex in Tallahassee, Florida, is a state-of-the-art facility dedicated to promoting health and wellness through fitness and sports activities. With a wide range of amenities, including a gym, swimming pool, basketball courts, and fitness classes, the complex offers something for everyone looking to stay active and improve their overall well-being. Whether you're a seasoned athlete or just starting out on your fitness journey, the TCC Lifetime Sports Complex provides a welcoming and inclusive environment for all. Come visit us at 444 Appleyard Drive and experience the benefits of a lifetime of sports and fitness.
praise boogie
Praise Boogie is a vibrant and energetic gym located at 1565 East Washington Street in Monticello, Florida. Our facility is dedicated to promoting health and wellness through fun and engaging boogie dance workouts. Our experienced instructors lead high-energy classes that combine cardio, strength training, and dance to help you achieve your fitness goals. Join us at Praise Boogie and let the music move you towards a healthier and happier lifestyle.
Town Gym
Town Gym is a premier fitness facility located at 27531 West 3rd Avenue in Hilliard, Florida. Our gym is dedicated to helping our members achieve their health and fitness goals in a supportive and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Town Gym is the perfect place to work on your physical well-being. Whether you're looking to build muscle, lose weight, or improve your overall health, Town Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Queen of Hearts Fitness
Queen of Hearts Fitness is a premier gym and health institution located at 1318 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness classes, equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Queen of Hearts Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Drip Drop Fitness
Drip Drop Fitness is a premier gym located at 218 East 3rd Avenue in Tallahassee, Florida. Our facility is dedicated to helping our members achieve their health and fitness goals through a variety of classes and programs. From high-intensity interval training to yoga and dance classes, we offer something for everyone. Our experienced instructors are passionate about helping you reach your full potential and create a welcoming and supportive environment for all fitness levels. Come join us at Drip Drop Fitness and start your journey to a healthier, happier you!
The Country Gym - Milton
The Country Gym in Milton is a charming and cozy restaurant located at 5198 Willing Street in Milton, Florida. This institution offers a delightful dining experience with a focus on delicious country-style cuisine. From hearty breakfast options to savory lunch and dinner dishes, The Country Gym provides a warm and inviting atmosphere for guests to enjoy a delightful meal. With friendly staff and a welcoming ambiance, this restaurant is the perfect spot to relax and indulge in some comforting comfort food. Whether you're looking for a tasty meal with friends or a cozy date night spot, The Country Gym in Milton is sure to satisfy your cravings.
Club Kinetic
Club Kinetic is a vibrant and dynamic restaurant located at 7241 Forest Oaks Boulevard in Spring Hill, Florida. With a focus on providing delicious food and a welcoming atmosphere, Club Kinetic offers a unique dining experience for all guests. Whether you're looking to enjoy a casual meal with friends or celebrate a special occasion, Club Kinetic has something for everyone. From mouthwatering dishes to refreshing beverages, this institution is sure to satisfy your cravings and leave you wanting more. Come and experience the excitement at Club Kinetic today!
Riviera Fitness
Riviera Fitness is a premier gym and health institution located at 4633 School Lane in Pace, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Riviera Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
AdventHealth Wellness Center Ocala
AdventHealth Wellness Center Ocala is a leading health institution located in Ocala, Florida. As part of the renowned AdventHealth network, this center offers a wide range of services aimed at promoting wellness and enhancing the overall health of its patients. From state-of-the-art medical facilities to expert healthcare professionals, AdventHealth Wellness Center Ocala is dedicated to providing top-notch care and support to individuals in need. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, this institution is committed to helping you achieve your health goals. Visit us at 1100 Southwest 1st Avenue and experience the exceptional care and services that AdventHealth Wellness Center Ocala has to offer.
C D Williamson Karate & Kckbxg
C D Williamson Karate & Kickboxing is a premier health institution located in Niceville, Florida. Our experienced instructors provide top-notch training in the disciplines of karate and kickboxing, helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner striving to perfect your technique, our classes cater to individuals of all skill levels. Join us at 1085 John Sims Parkway to embark on a journey towards a healthier, stronger, and more confident you.
Ludus Magnus MMA
Ludus Magnus MMA is a premier health institution located at 448 East Nelson Avenue in DeFuniak Springs, Florida, United States. Specializing in mixed martial arts training, Ludus Magnus offers top-notch facilities and expert instructors to help individuals of all skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new martial arts techniques, or compete in MMA competitions, Ludus Magnus MMA is the place for you. Join us today and unleash your full potential in a supportive and empowering environment.
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