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TOP 30 Body training exercises in Miami, FL
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Golf Swing Body Mechanics International
Golf Swing Body Mechanics International is a leading institution specializing in health and physiotherapy services for golfers. Located at 300 West 41st Street in Miami Beach, Florida, this facility is dedicated to improving golfers' overall performance by focusing on the biomechanics of their swing. Our expert physiotherapists utilize state-of-the-art technology and techniques to assess and enhance golfers' body mechanics, helping them prevent injuries and optimize their swing. Whether you are a beginner or a professional golfer, Golf Swing Body Mechanics International is committed to helping you achieve your full potential on the course.
The Bar Method South Miami
The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.
Cirque Art Studio
Cirque Art Studio is a top-notch circus performance arts school located in North Miami Beach, Florida, at the Keystone Plaza. Our focus is on providing exercise and physical fitness programs for individuals of all ages and skill levels, with a special emphasis on enhancing body strength, flexibility, and mobility. Whether you're a beginner or an experienced athlete, our classes in acrobatics, tumbling, contortion, hand balancing, aerial arts, juggling, and more are designed to help you reach your fitness goals while having a blast. In addition to our youth classes, we also offer after-school programs and seasonal camps for kids. Our experienced coaches, who are trained circus performers and instructors, are dedicated to helping you improve your physical well-being and mental focus through our unique circus performance art classes. Join us at Cirque Art Studio and discover the joy of combining fun and fitness in a supportive and inspiring environment.
BF Fitness
BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!
NellyJFitness
NellyJFitness is a premier health institution located in Miami, Florida. Our state-of-the-art facility at 8015 Southwest 40th Street offers a wide range of fitness programs and services to help you achieve your health and wellness goals. Our experienced trainers and instructors are dedicated to providing personalized attention and guidance to each individual, ensuring a safe and effective workout experience. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, NellyJFitness has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you.
Alma Herman Fitness Trainer
Alma Herman Fitness Trainer is a premier gym located at 3921 Alton Road, Miami Beach, Florida, United States. With a focus on practical and sustainable fitness approaches, Alma Herman is dedicated to helping you achieve your fitness goals in a fun and safe manner. Specializing in Spinning, TRX Suspension Training, Pilates, and Insanity workouts, Alma offers a variety of classes to enhance flexibility, balance, and core strength while toning your body. With over 15 years of experience in the fitness industry, Alma provides comprehensive support on your fitness journey, including guidance on exercise and nutrition. Whether you choose online training or in-person sessions, Alma is committed to helping you become the best version of yourself.
Peak 360 Fitness
Peak 360 Fitness is a gym located at 6802 Southwest 81st Street, Miami, Florida, United States. Our institution believes that every body is unique, and we strive to help you find a fitness routine that works for YOU. Our welcoming community is what sets us apart, providing support and motivation to keep you going. Our passionate and knowledgeable trainers are here to help you feel comfortable getting started and guide you every step of the way. We are conveniently located in South Miami, just minutes away from the University of Miami and Dadeland Mall. At Peak 360 Fitness, we believe in the power of small group classes to help you make new friends and stay motivated. Our goal is to create an environment of success, where your coaches will celebrate with you every time you reach a new level of fitness. We offer a variety of classes and programs designed for all fitness levels, with workouts that are scalable and challenging.
ADAPT
ADAPT is Miami's premier sports facility and fitness club located at 14901 Northeast 20th Avenue in North Miami, Florida. As the largest gym in Miami, ADAPT offers a wide range of amenities for the whole family, including a top-notch spa with a cold plunge, indoor basketball and volleyball courts, and more. At ADAPT, we prioritize quality above all else, ensuring that our members receive the best training, recovery care, and services available. Our experienced trainers offer private training and small group classes, as well as stretch sessions with certified experts. From functional training to HIIT workouts and youth exercise classes, ADAPT has something for everyone looking to achieve full body and mind wellness.
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