Body strengthening exercises with yoga in Sarasota, Florida

Pineapple Yoga Cycle Studio | SRQ is a premier gym and health institution located at 517 South Pineapple Avenue in Sarasota, Florida, United States. Offering a unique blend of yoga and cycling classes, our studio provides a holistic approach to fitness and well-being. Our experienced instructors guide students through invigorating workouts that strengthen the body, calm the mind, and improve overall health. Whether you're looking to build strength, increase flexibility, or simply unwind after a long day, Pineapple Yoga Cycle Studio | SRQ is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of yoga and cycling in a welcoming and supportive environment.

Pilates By Heather is a premier Pilates studio located at 4370 South Tamiami Trail in Sarasota, Florida. Led by experienced instructor Heather, the studio offers a variety of Pilates classes for all fitness levels. Whether you are a beginner or a seasoned practitioner, Pilates By Heather provides a welcoming and supportive environment for you to strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at Pilates By Heather and experience the transformative power of Pilates in a beautiful and serene setting.