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TOP 30 Balanced education in Marco Island, FL
3 results found
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Island Pilates Studio
Island Pilates Studio, located at 137 South Barfield Drive in Marco Island, Florida, offers a unique approach to fitness with its focus on Pilates. Pilates is a low-impact exercise method that targets core stabilization, strength, flexibility, and balance. Our studio provides small group classes in an inclusive environment suitable for all fitness levels. All classes are conducted using reformers, which allow for specific and individualized movements to provide a balanced, full-body workout. The use of a reformer can improve balance and efficiency, helping to prevent future injuries. The reformer, originally designed by Joseph Pilates, offers a versatile range of movements that can be performed lying down, standing, or kneeling. This equipment enables you to build muscular endurance in a non-weight bearing manner, reducing joint strain and providing necessary support for your body. Visit Island Pilates Studio to experience the benefits of this unique exercise method.
Soulshine Jess
Soulshine Jess is a health and wellness institution located at 1000 North Collier Boulevard in Marco Island, Florida. We are dedicated to helping individuals achieve balance and harmony in their lives through a variety of holistic practices and teachings. Our school offers classes and workshops on meditation, yoga, nutrition, and mindfulness to promote overall well-being and inner peace. Come visit us at Soulshine Jess and start your journey towards a healthier and happier life today.
Soul Project Yoga and Wellness Studio
Soul Project Yoga and Wellness Studio is a serene retreat located at 760 North Collier Boulevard in Marco Island, Florida. This gym and health center offers a wide range of yoga classes and wellness services to help individuals achieve physical and mental balance. With experienced instructors and a welcoming atmosphere, Soul Project is the perfect place to rejuvenate your mind, body, and soul. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you on your journey to overall well-being. Come visit Soul Project Yoga and Wellness Studio and start your path to a healthier and happier life today.
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