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ability to be able to recognize when I am starting to feel anxious or depressed and have tools to help me cope with it before it becomes overwhelming." Charlie decides to seek individual counseling at Edgewater Counseling to work through these feelings of anxiety and depression. Through therapy, Charlie learns coping mechanisms and strategies to manage these feelings and improve overall mental health. Whether you are an individual struggling with personal issues or a couple facing relationship challenges, Edgewater Counseling is here to provide support, guidance, and a safe space for you to explore and work through your difficulties. Schedule a session today and take the first step towards a healthier, happier you.