TOP 30 Anxiety management tools in Miami, Florida

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Depression & Trauma Relief Miami, located at 1501 Biscayne Boulevard in Miami, Florida, is a health institution dedicated to providing relief from the burdens of depression, anxiety, trauma, and ADHD. With a team of licensed psychiatrists with 15 years of experience, they offer the highest quality mental health services for adults and teens. Through personalized treatment plans and telehealth appointments, individuals can access compassionate care from the comfort of their own home. The goal is to help individuals overcome their mental health struggles and improve their overall well-being, providing them with the tools and support needed to embrace a life filled with possibilities. Whether it's healing trauma, overcoming PTSD, or managing symptoms of ADHD, Depression & Trauma Relief Miami is committed to guiding individuals towards a brighter future. Contact them at (661) 299-7087 to schedule a Saturday telepsychiatry appointment and take the first step towards better mental health today.

MyTherapyJournal.com is a cutting-edge health institution located in Miami, Florida, United States. We offer a unique online platform that allows individuals to easily track and manage their mental health and well-being through journaling. Our user-friendly interface makes it simple for users to record their thoughts, emotions, and progress towards their therapeutic goals. Whether you are dealing with anxiety, depression, stress, or simply looking to improve your overall mental wellness, MyTherapyJournal.com is here to support you on your journey to better health.

Mind Takes Practice LLC is a health institution located at 15715 South Dixie Highway in Miami, Florida. Our mission is to promote mental well-being through mindfulness practices and cognitive exercises. We offer a range of services including therapy, meditation classes, and workshops to help individuals improve their mental health and overall quality of life. Our experienced staff is dedicated to helping clients develop the skills and tools needed to navigate life's challenges with resilience and clarity. Visit us today to start your journey towards a healthier mind.

Healing Connections, LLC is a health institution located at 1825 Ponce de Leon in Coral Gables, Florida, United States. Life can be a rollercoaster, and sometimes we all need a helping hand to navigate through its ups and downs. Whether you're dealing with toxic relationships, work stress, overwhelming emotions, or just looking to make better connections, Healing Connections, LLC is here to provide compassionate guidance. Genesis Games, a Licensed Mental Health Counselor and Level 3 Gottman trained therapist, offers individual, couples, and family sessions. Specializing in helping clients navigate through challenges, embrace change, and become the best version of themselves, Genesis uses a personalized approach that focuses on self-discovery and empowerment.

Marc Kepner is a health institution located at 2653 Southwest 87th Drive in Gainesville, Florida, United States. Specializing in clinical health psychology and developmental disabilities with children, adolescents, and young adults, Marc Kepner offers evaluation, assessment, and diagnostic services. The institution is certified in Triple P (Positive Parenting Practices) parent training for behavior management. Late afternoon and evening hours are available for appointments. Marc Kepner holds a M.S. in Lifespan Developmental Psychology from Rutgers University, as well as a M.A. and Psy.D. in Clinical Health Psychology from Nova Southeastern University. The institution's founder has completed practicum trainings with children with developmental disabilities through Easter Seals Consortium in Plantation, FL, and with adolescents and adults with eating disorders at Renfrew Center in Coconut Creek, FL. Additionally, they have completed a Pre-Doctoral Internship at Miami-Dade County Department of Human Services and a Post-Doctoral Fellowship at Cincinnati Children’s Hospital Medical Center.

Two Chairs is a health institution located at 100 Southeast 2nd Street in Miami, Florida, United States. Our unique matching approach ensures that your individual needs and preferences are understood, and that your therapist has deep expertise in treating your condition. 98% of our clients agree that their therapist is a good fit for them. At Two Chairs, we are dedicated to helping you feel better so you can fully enjoy life. In addition to matching you with the right therapist, we provide tools to help you track and reflect on your progress. Our Care Coordination team is available to assist you in navigating insurance and maximizing your benefits.

Breakthrough Therapy is a leading health institution located in Miami, Florida, United States. We are dedicated to providing cutting-edge therapies and treatments for a wide range of health conditions. Our team of experienced and compassionate healthcare professionals is committed to helping our patients achieve their health goals and improve their quality of life. At Breakthrough Therapy, we strive to deliver personalized care and innovative solutions to meet the unique needs of each individual. Visit us at 7232 Southwest 39th Terrace to experience the difference that our breakthrough treatments can make in your health journey.

Judith Rey McCalla, Ph.D. Clinical Psychologist is a highly experienced cognitive behavioral therapy psychologist located in South Miami, Florida. Sessions are available by phone, video, or in person at her office on Thursdays. Dr. McCalla specializes in treating depression, anxiety, insomnia, stress management, low self-esteem, relationship difficulties, and coping with chronic medical diagnoses. She believes in a collaborative approach to therapy, using her clinical skills to help clients achieve their goals. As a health psychologist, she is dedicated to promoting physical and emotional well-being and healthy lifestyle changes. Conveniently located near US-1, free parking is available for clients.