TOP 30 Best Anxiety coping strategies in Jacksonville, Florida

Jacksonville Center For Counseling is a leading mental health institution located at 3560 Cardinal Point Drive in Jacksonville, Florida. Our dedicated team of experienced counselors and therapists provide a range of counseling services to support individuals in achieving mental wellness and personal growth. Whether you are facing challenges such as anxiety, depression, relationship issues, or trauma, our compassionate professionals are here to help you navigate through difficult times and develop coping strategies. At Jacksonville Center For Counseling, we prioritize the well-being and mental health of our clients, offering a safe and confidential space for healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Psychological Services of Jacksonville is a leading mental health institution located at 358 Stiles Avenue in Orange Park, Florida. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of mental health concerns. From counseling and therapy to psychological assessments and evaluations, we offer a variety of services to meet the unique needs of each client. Our goal is to help our clients achieve emotional well-being and lead more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

RelateWell Institute is a leading health institution located in Jacksonville, Florida. We specialize in providing comprehensive and personalized care to individuals seeking to improve their mental and emotional well-being. Our team of experienced professionals offers a wide range of services including therapy, counseling, and support groups to help our clients navigate life's challenges and build healthier relationships. At RelateWell Institute, we are committed to fostering a safe and supportive environment where individuals can explore their emotions, develop coping strategies, and enhance their overall quality of life. Visit us at 4130 Salisbury Road to start your journey towards better mental health today.

McGuire Counseling and Psychotherapy is a renowned health institution located at 7235 Bentley Road in Jacksonville, Florida, United States. Our experienced therapists provide comprehensive counseling and psychotherapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and mental well-being. Our team is dedicated to helping clients navigate life's challenges and develop coping strategies for improved mental health. Contact us today to schedule an appointment and begin your journey towards a healthier, happier life.

D'Arienzo Psychology is a reputable health institution located at 6058 San Jose Boulevard in Jacksonville, Florida. Our team of experienced psychologists provides a wide range of mental health services, including individual therapy, couples counseling, and psychological assessments. We are dedicated to helping our clients achieve emotional well-being and personal growth through evidence-based practices and compassionate care. Visit us at D'Arienzo Psychology to start your journey towards a healthier mind and a happier life.

Allison Teger, LMHC is a mental health counseling institution located at 4540 Southside Boulevard in Jacksonville, Florida, United States. Our licensed mental health counselor, Allison Teger, provides compassionate and professional therapy services to individuals seeking support for their mental health and well-being. With a focus on creating a safe and supportive environment, Allison Teger, LMHC offers personalized counseling sessions to help clients navigate through their challenges and work towards achieving their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Allison Teger, LMHC is here to help guide you on your journey to healing and self-discovery.

Serene Mind Counseling Evaluations is a health institution located at 730 South Sterling Avenue in Tampa, Florida, United States. Specializing in child, teen, young adult, millennial, couples, and family counseling, our dedicated team of therapists and coaches are committed to helping individuals, couples, and families feel safe, less stressed, energized, and live their best lives. Our services provide a safe and nurturing space for individuals to explore their feelings, gain insight, and discover new ways of coping with challenges such as anxiety, depression, relationship issues, and major life transitions. Through evidence-based therapies and practical tools, we help reduce stress, increase resilience, and cultivate inner peace for our clients to face life's challenges with clarity, confidence, and calm.

Florida Sleep Solutions of Jax is a leading health institution located at 13453 North Main Street in Jacksonville, Florida. Specializing in sleep disorders, our experienced team of professionals is dedicated to providing top-quality care and treatment for patients struggling with sleep-related issues. From sleep apnea to insomnia, we offer a wide range of services to help our patients achieve a better night's rest and improve their overall quality of life. At Florida Sleep Solutions of Jax, we are committed to helping you get the rest you need to live a healthier, happier life.

Tracy Riley Counseling and JAX Hypnosis in Jacksonville, Florida, offers a wide range of counseling services to individuals, couples, and families. Our compassionate and dedicated staff is committed to providing a safe and welcoming environment for those seeking to improve their mental health and well-being. From divorce care counseling to intensive therapy for serious personal struggles, we are here to help you navigate life's challenges with support and guidance. Our online counseling and hypnotherapy sessions offer convenience for busy professionals and parents. Our licensed clinicians specialize in grief counseling and clinical hypnotherapy treatments to help you move forward comfortably. Trust us to support you on your journey to happiness and personal well-being. Contact us during regular clinic hours to learn more about our services and schedule an appointment.

The Mental Health Clinic in Jacksonville, Florida, United States is a leading institution dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced and compassionate professionals offer a range of therapy and treatment options to support clients in managing their mental health concerns. From individual counseling to group therapy sessions, we strive to create a safe and supportive environment for all those seeking help. Whether you are dealing with anxiety, depression, or other mental health challenges, our clinic is here to help you on your journey to wellness. Contact us today to learn more about our services and schedule an appointment.

Heather M. Fewox-Steen, LMHC., LLC. is a mental health counseling practice located at 3955 Riverside Avenue in Jacksonville, Florida. Our licensed mental health counselor, Heather M. Fewox-Steen, provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Heather works collaboratively with clients to help them navigate life's challenges and achieve their personal goals. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Emily R. Foltz-Holland, LMHC, LPC- EFH Counseling, PLLC is a reputable mental health institution located at 304 Ponce Boulevard in Jacksonville, Florida, United States. Specializing in counseling and therapy services, Emily R. Foltz-Holland and her team provide expert care and support to individuals seeking mental health treatment. With a focus on holistic well-being and personalized care, clients can expect a safe and nurturing environment to address their mental health concerns. The institution is dedicated to promoting healing and growth, helping clients achieve a better quality of life.

Married to Navy Counseling Services, located in Jacksonville, Florida, is a health institution dedicated to promoting improved mental health and wellness for military families and marginalized adolescents. Our mission is to provide education, prevention, and intervention to help clients redefine their future towards wellness and recovery. With a focus on military lifestyle issues and marginalized adolescents, our team offers a high level of education and training, combined with compassion and non-biased perspectives, to help clients navigate life confidently. We understand the challenges that individuals may face, particularly during the holiday season, and offer support to overcome post-holiday blues. Our clients are seen as heroes for their resilience in facing and overcoming difficult situations, and we are here to help them heal from deep wounds and traumas. Join us on a journey towards mental and emotional well-being at Married to Navy Counseling Services.

Cragun Counseling is a leading mental health institution located at 2523 Herschel Street in Jacksonville, Florida. Our team of experienced counselors and therapists are dedicated to providing personalized care and support to individuals seeking help with their mental health concerns. We offer a variety of therapy services and treatment options to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. At Cragun Counseling, we strive to create a safe and welcoming environment where clients can feel comfortable exploring their emotions and working towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Empowered Wellness Counseling is a leading health institution located in Jacksonville, Florida. Our team of experienced counselors and therapists are dedicated to providing personalized and empowering mental health services to help individuals achieve their wellness goals. Our office is conveniently located at 12627 San Jose Boulevard, where we offer a safe and supportive environment for clients to explore their emotions, behaviors, and relationships. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our compassionate team is here to help you on your journey to improved well-being. Contact Empowered Wellness Counseling today to schedule an appointment and start your path to a healthier, happier life.

Kelly Mitchell, LMHC, Clear Mind Therapy is a mental health institution located at 9141 Cypress Green Drive in Jacksonville, Florida, United States. The facility offers a range of therapy services provided by licensed mental health counselor Kelly Mitchell. With a focus on promoting mental wellness and clarity of mind, Clear Mind Therapy provides a safe and supportive environment for individuals seeking therapy services. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kelly Mitchell is dedicated to helping clients navigate their challenges and improve their overall well-being. Contact Clear Mind Therapy today to schedule an appointment and start your journey towards a healthier mind.

MTB Therapist is a health institution located at 6034 Chester Avenue in Jacksonville, Florida, United States. Our team of dedicated therapists specializes in providing therapeutic services for individuals struggling with mental health issues such as anxiety, depression, and trauma. We offer a safe and supportive environment for clients to explore their emotions and develop coping strategies to improve their overall well-being. Our goal is to help clients achieve mental and emotional balance through personalized treatment plans and compassionate care. Contact us today to schedule an appointment and begin your journey towards healing.

Julia G. Coffey M.A., L.C.S.W., R.P.T-S is a reputable health institution located at 2523 Herschel Street in Jacksonville, Florida, United States. Specializing in mental health services, Julia G. Coffey offers a range of therapeutic treatments including counseling, psychotherapy, and play therapy. With a team of highly qualified professionals, clients can expect personalized care and support to address their emotional and psychological well-being. The institution is dedicated to helping individuals navigate their mental health challenges and achieve a greater sense of balance and fulfillment in their lives.

A New Page Counseling, LLC is a health institution located at 8647 Baypine Road in Jacksonville, Florida, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health support and guidance. We offer a variety of counseling services to help clients navigate life's challenges and create positive changes. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you turn the page to a new chapter in your life. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Dr. James Counseling and Consulting Services, located in Jacksonville, Florida, is a comprehensive institution offering a range of services to support individuals in their mental health and personal development journeys. Led by Dr. Gail James, a licensed clinical therapist, author, and speaker, the institution provides tailored counseling and coaching services to help clients overcome their challenges and achieve their goals. Dr. James is a public speaking expert with a wealth of experience in motivating and empowering individuals through her speeches and workshops. She combines sound business principles with real-life examples to provide practical problem-solving skills to her audience, ensuring they leave not only motivated but also equipped with the tools needed to make significant contributions in their personal and professional lives.

FitPeaceByPeace Counseling & Coaching is a health institution located in Jacksonville, Florida, United States. Our mission is to promote mental and emotional well-being through personalized counseling and coaching services. Our experienced professionals provide a safe and supportive environment for individuals seeking to improve their overall health and wellness. Whether you are struggling with stress, anxiety, depression, or simply looking to enhance your personal growth, we are here to help you achieve peace and balance in your life, one step at a time. Visit us at 1667 San Marco Boulevard and start your journey towards a healthier and happier you.

Wegener Peggi is a psychotherapy institution located at 2950 Halcyon Lane in Jacksonville, Florida, United States. Specializing in mental health and counseling services, the institution offers a range of services including premarital counseling, stress management, and trauma therapy. The dedicated staff at Wegener Peggi are committed to providing a safe and supportive environment for individuals seeking help and guidance. Whether you are struggling with personal issues or looking to improve your mental well-being, Wegener Peggi aims to assist you in achieving your goals. For more information or to schedule an appointment, please contact 904-262-1900 or email peggi@jaxchristiancounseling.com.

Alina Kodatt Counseling is a health institution located at 1511 Empire Point in Jacksonville, Florida, United States. As a licensed mental health counselor with over 15 years of experience, Alina specializes in helping individuals overcome challenges such as anxiety, depression, stress, grief, relationship problems, ADHD, and life transitions. She believes in the potential of every individual to live a happy and fulfilling life and offers a safe and supportive space for clients to explore their thoughts and feelings without judgment. Alina works with clients to develop coping skills, identify strengths, and create a plan to reach personal goals. Whether you are facing specific issues or simply seeking guidance, Alina encourages you to schedule a free 15-minute consultation to see if her services can help you. Sessions are conducted virtually through the HIPAA compliant platform Telehealth by SimplePractice, offering flexibility for clients' schedules. Alina is available for appointments on weekdays from 9 AM to 6 PM, with additional availability on Fridays, evenings, and weekends by appointment.

Life Counseling Center is a health institution founded by Amy Decker LCSW, located at 8825 Perimeter Park Boulevard in Jacksonville, Florida. This center is dedicated to helping individuals in their healing process. The center offers a range of counseling services to support clients in overcoming challenges and improving their mental health. Stay tuned for the upcoming Story Quest Weekend event. Take the first step towards your healing journey by visiting Life Counseling Center.

Parkwood Counseling Center is a leading health institution located at 7900 Lone Star Road in Jacksonville, Florida. We offer a wide range of counseling services to help individuals navigate through life's challenges and achieve emotional well-being. Our team of experienced and compassionate counselors provide personalized care and support to address a variety of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or other concerns, we are here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Healthy Minds Therapy & Wellness is a mental health institution located at 340 Paseo Reyes Drive in St. Augustine, Florida, United States. Our mission is to provide a safe and calming environment for individuals to focus on their individual needs and live more optimally. Led by mental health professional Arin Westpheling, MA, LMHC, our therapy services focus on anxiety, trauma, depression, transition, and general wellness and lifestyle. At Healthy Minds Therapy & Wellness, you are in charge of your therapy process. With the support of our therapists, you can identify ways to manage your thoughts and emotions, process unresolved trauma, and navigate life's experiences. Our therapy space is nonjudgmental, compassionate, and understanding, providing a space for you to explore, grow, and heal.

Acacia Counseling is a trusted mental health institution located at 12627 San Jose Boulevard in Jacksonville, Florida. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Elaine S. Sadkowski, LCSW is a licensed clinical social worker located at 3617 Crown Point Road in Jacksonville, Florida. As a compassionate and experienced mental health professional, Elaine provides therapy and counseling services to individuals seeking support with a variety of mental health concerns. With a focus on holistic wellness and personalized treatment plans, Elaine strives to help her clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Elaine is here to offer a safe and supportive space for healing and self-discovery.

Orchid Soul Wellness and Counseling Services, LLC is a health institution located in Jacksonville, Florida. Our mission is to provide comprehensive wellness and counseling services to support individuals in achieving optimal mental and emotional well-being. Our team of experienced and compassionate professionals offer a range of therapeutic services, including individual counseling, group therapy, and wellness workshops. At Orchid Soul, we strive to create a safe and nurturing environment where clients can explore their innermost thoughts and feelings, and develop the tools they need to lead fulfilling and balanced lives. Visit us at 3733 University Boulevard West to begin your journey towards healing and personal growth.

Montesinos Counseling Services is a trusted health institution located at 4720 Salisbury Road in Jacksonville, Florida. Our team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in need of support and guidance. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and dedicated team is here to help you on your journey to healing and self-discovery. Contact Montesinos Counseling Services today to schedule an appointment and take the first step towards a healthier and happier life.