The Best Adult self defense lessons in Cape Coral, Florida

South West Self Defense is a premier health institution located at 871 Lafayette Street in Cape Coral, Florida. We specialize in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense techniques, South West Self Defense is the place for you. Join us today and start your journey towards a safer and healthier lifestyle.

Cape Coral Aikido is a health institution located at 1242 Southwest Pine Island Road in Cape Coral, Florida. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us at Cape Coral Aikido to improve your fitness, confidence, and overall health in a supportive and welcoming environment.

The Brazilian Jiu Jitsu Academy in Cape Coral is a top-rated martial arts institution located at 1423 Southeast 10th Street in Cape Coral, Florida. Our academy offers programs for both adults and children, catering to individuals of all skill levels - from beginners to experienced practitioners. Whether you are looking to compete in tournaments or simply want to improve your fitness level, our professional and supportive instructors will help you reach your goals. Our children's program is also available, with classes held on Tuesdays and Thursdays at 4:30. Join us at the Brazilian Jiu Jitsu Academy in Cape Coral and start your martial arts journey today!

Kodokan Judo of Cape Coral Dojo is a premier martial arts institution located at 532 Southeast 47th Terrace in Cape Coral, Florida. Specializing in the art of Judo, this dojo offers a unique and effective way to improve both physical and mental health. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can learn the traditional techniques and values of Judo. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense, Kodokan Judo of Cape Coral Dojo is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more balanced lifestyle.

The International Taekwondo Academy is a premier health institution located at 2011 Northeast 10th Terrace in Cape Coral, Florida, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at the International Taekwondo Academy and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Gold Lion Karate is Cape Coral’s Premier Martial Arts School for kids and adults, located at 2708 Santa Barbara Boulevard in Cape Coral, Florida. Our institution is dedicated to changing lives through martial arts, education, and coaching, one person at a time. We provide a safe, comfortable, and welcoming atmosphere for all students and family members in Cape Coral, helping individuals achieve, develop, and succeed in their personal goals. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching necessary skill sets for self-defense, while also instilling life skills such as focus, discipline, respect, and more. From preschoolers to teens and adults, we offer classes that cater to all age groups and fitness levels.

Martial Arts University, located at 110 Northeast 2nd Place in Cape Coral, Florida, is a premier institution dedicated to building champions in the cage, in the ring, and most importantly, in life. Our facility is the largest in Southwest Florida, offering a comprehensive and complete martial arts system that incorporates the world's most recognized combat concepts. At Martial Arts University, we focus on teaching awareness, mind-body fitness, and the development of defensive strategies and techniques that are tailored to each individual. Whether your goal is to progress in a specific martial art or become a well-rounded martial artist, we have the expertise to guide you on your journey.

Meyer's Combat Academy is a premier health institution located in Cape Coral, Florida. Our academy specializes in providing top-notch combat training and fitness classes for individuals of all skill levels. With a team of experienced instructors and state-of-the-art facilities, we offer a variety of classes including mixed martial arts, self-defense, and high-intensity interval training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, Meyer's Combat Academy is the perfect place for you. Join us at 307 Southwest 7th Place and start your journey to a healthier, stronger you today.

Ohana Martial Arts is a premier health institution located at 234 Del Prado Boulevard North in Cape Coral, Florida. Our dedicated team of instructors offers a wide range of martial arts classes for all ages and skill levels. From traditional disciplines like karate and taekwondo to modern forms like Brazilian jiu-jitsu and kickboxing, we provide a comprehensive and engaging training experience. Our goal is to promote physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Join us at Ohana Martial Arts and start your journey towards a healthier and happier life today.

Kobayashi Dojo Inc is a health-focused institution located at 4724 Vincennes Boulevard in Cape Coral, Florida. We specialize in traditional Japanese martial arts training, promoting physical fitness, mental discipline, and overall well-being. Our experienced instructors offer classes for all ages and skill levels, helping students develop self-defense skills, improve flexibility, and increase strength. Join us at Kobayashi Dojo Inc to experience the benefits of martial arts training in a supportive and welcoming environment.