The Best Yoga workshops in Milford, Connecticut

EVOLVE Yoga Wellness Nutrition is a gym and health institution located at 65 Bank Street in New Milford, Connecticut, United States. In our beautiful airy studio, we offer weekly classes, workshops, and events to help restore your body and soul. Whether you are a beginner or an advanced yogi, all levels are welcome in our daily classes where our experienced instructors help you build confidence and connect with your body. Our instructors come from diverse backgrounds but they all share a commitment to kindness and inspiration. We value our community and strive to create a safe space for everyone to evolve. Through monthly gatherings, partnerships with local businesses, and scholarship opportunities, we aim to build authentic relationships and support our community.

ah Yoga in New Milford is a serene and welcoming yoga studio located at 65 Bank Street in the heart of Connecticut. Our institution offers a variety of classes and workshops for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, ah Yoga is the perfect place to achieve your goals. Come join us and experience the transformative power of yoga in a supportive and inclusive environment.

Harmony Yoga is a serene and welcoming yoga studio located at 30 Bridge Street in New Milford, Connecticut. Our institution offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping students achieve physical and mental well-being through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Harmony Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and harmonious environment.

Lotus Gardens Yoga School is a health institution located at 39 New Haven Road in Seymour, Connecticut, United States. We offer a variety of yoga classes including Flow, Tone & Balance, Flow & Deep Stretch, Balanced Flow, and Chair Yoga. Our experienced teacher, Bobbi Soares, is currently completing her 200 Hour Teacher Training and offers student teaching sessions at our studio location in Evolve New Milford. For more information or to sign up for a class, please contact us at 203-837-0122 or email LaraWard@LotusGardensYoga.com. Join us in finding balance, strength, and peace through the practice of yoga.

Glow Beauty Bar By Jenn is a beauty salon and health store located at 155 Greenwood Avenue in Bethel, Connecticut. In addition to offering hair care services, the institution also specializes in Spinal Energetics, a practice that works with the nervous system to release stored trauma and promote healing and recovery. This unique approach focuses on the mind, body, and soul, making it beneficial for individuals dealing with stress, anxiety, insomnia, gut issues, and various forms of trauma. Various workshops and events are held at different locations, such as Luna Power Yoga Studio in Brewster, NY, and The Fountain Sanctuary in New Milford, CT. Visit Glow Beauty Bar By Jenn for a holistic approach to beauty and wellness.

ZenDo Ju-Jitsu is a health-focused institution located at 80 Park Lane Road in New Milford, Connecticut, United States. Our facility offers a unique approach to martial arts training, combining the principles of traditional Ju-Jitsu with the mindfulness of Zen meditation. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at ZenDo Ju-Jitsu and experience the transformative power of martial arts practice.

Marcano Davis Carmen PHD is a health institution located at 84 South Broad Street in Milford, Connecticut, United States. The institution offers psychotherapy services in both English and Spanish to individuals experiencing stress, anxiety, grief, depression, or difficult life adjustments. With a focus on promoting well-being and contentment, therapy sessions aim to improve the quality of life in a sustainable and authentic way. In addition to psychotherapy services, Marcano Davis Carmen PHD also offers mediation services in English and Spanish to help resolve conflicts between disputing parties. The institution also provides yoga and meditation sessions, which are known to reduce stress and improve mood. Private yoga sessions with personalized protocols are available to address specific challenges and goals, while group classes and workshops are also offered.

No:Limit Health & Fitness is a state-of-the-art 24/7 gym located at 507 Danbury Road in New Milford, Connecticut. Our facility is dedicated to helping individuals achieve their fitness and health goals in a welcoming and supportive environment. With top-of-the-line equipment, experienced trainers, and a variety of classes and programs, we cater to all fitness levels and goals. Whether you're looking to lose weight, build muscle, or improve your overall health, No:Limit Health & Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

Around the Hearth LLC is a health institution located at 13 Cherry Street in Milford, Connecticut, United States. Our cozy and welcoming facility provides a warm and inviting space for individuals to come together and focus on their physical and mental well-being. Our experienced and compassionate staff offer a variety of holistic health services, including yoga classes, meditation sessions, nutritional counseling, and more. Join us Around the Hearth to nurture your body, mind, and soul.