The Best Yoga therapy in Groton, Connecticut

Progression Training is a leading health institution located at 250 Leonard Drive in Groton, Connecticut, United States. Our mission is to empower individuals to achieve their health and fitness goals through personalized training programs and expert guidance. With state-of-the-art facilities and experienced trainers, we offer a range of services including personalized workout plans, nutrition counseling, and group fitness classes. Whether you are looking to lose weight, build muscle, or improve your overall health, Progression Training is dedicated to helping you reach your full potential. Visit us today and start your journey towards a healthier, happier you.

The International Dance and Fitness Academy is a premier institution located at 774 Long Hill Road in Groton, Connecticut, United States. Our academy offers a wide range of dance and fitness classes for students of all ages and skill levels. Our experienced instructors provide top-notch training in various dance styles such as ballet, jazz, hip-hop, contemporary, and more. In addition, we offer fitness classes including yoga, pilates, and cardio workouts to help students stay in shape and improve their overall well-being. Join us at the International Dance and Fitness Academy and experience the joy of movement and the benefits of a healthy lifestyle.

Mystic Bridge to Wellness is a health institution located at 47 Water Street in Groton, Connecticut, United States. Our mission is to provide comprehensive and holistic wellness services to help individuals achieve optimal health and well-being. Our team of experienced practitioners offer a wide range of services including acupuncture, massage therapy, nutrition counseling, yoga classes, and more. Whether you are looking to address a specific health concern or simply want to improve your overall well-being, Mystic Bridge to Wellness is here to support you on your journey to better health.

Yamashita International Mystic Dojo is a health institution located at 3175 Gold Star Highway in Groton, Connecticut, United States. This dojo offers a unique approach to physical and mental well-being through the practice of various martial arts and self-defense techniques. The dojo prioritizes the safety of its members, as it follows the closure schedule of Groton Public Schools during inclement weather. For the most up-to-date information on closures, visitors are encouraged to check the dojo's public Facebook page. Join us at Yamashita International Mystic Dojo and embark on a journey to improved health and self-discovery.

Timeless Harmony Studio is a unique institution located at 1020 Gold Star Highway in Groton, Connecticut. As a combination school and store, it offers a wide range of services and products to promote wellness and relaxation. From yoga classes and meditation sessions to essential oils and crystals, Timeless Harmony Studio is dedicated to helping individuals find balance and peace in their lives. Whether you're looking to learn a new skill or simply unwind after a long day, this welcoming space is the perfect place to escape the hustle and bustle of everyday life. Visit Timeless Harmony Studio and discover a sanctuary of tranquility and harmony.

Holistic Solutions for Women is a health institution located at 3175 Gold Star Highway in Groton, Connecticut, United States. Our dedicated team of professionals offers a comprehensive approach to women's health, focusing on the mind, body, and spirit. From preventative care to specialized treatments, we provide personalized holistic solutions to help women achieve optimal wellness. Our services include acupuncture, massage therapy, nutritional counseling, and more. Visit us today to experience a unique and empowering approach to healthcare.