The Best Yoga for balance and harmony in New Canaan, Connecticut

Sama Yoga Center, located at 45 Grove Street in New Canaan, Connecticut, is not just a gym but a place dedicated to promoting health and wellness. Our experienced teachers strive to make yoga accessible, inclusive, and enjoyable for individuals of all ages and abilities. Whether you are a beginner or an experienced yogi, we have something for everyone. We offer 200-hour Yoga Alliance® Registered Teacher Trainings that are available online or online and are based on all 8 limbs of yoga. Our private lessons and bookings are tailored to your specific needs, allowing you to gather with your group and book your own time.

Rebekah Jacobs Yoga is a premier yoga institution located at 45 Grove Street in New Canaan, Connecticut. Founded by Rebekah Jacobs, who is also the Owner/Director of Sama Yoga Center and Director of The Yoga Loft at Bedford Post in Bedford, NY, this gym and health center offers a unique approach to yoga, meditation, and movement to empower individuals of all abilities. Rebekah's passion for creating a welcoming space where everyone feels included shines through in her dedication to supporting students and expertly trained instructors. With accolades for 'Best Yoga Center' in Westchester County, Rebekah brings her vision to Fairfield County, drawing on her extensive training in the Anusara method and her experiences traveling throughout Europe, the United States, and the Caribbean. Rebekah's dream is to cultivate a collective community where students can thrive and grow. Join us at Rebekah Jacobs Yoga to experience a transformative journey towards wellness and empowerment. Contact us at 203.594.7077 or info@samayogacenter.com.