The Best Yoga community building in Stamford, Connecticut

Family Tree Yoga is a welcoming and inclusive gym located at 1051 Long Ridge Road in Stamford, Connecticut. Our focus is on promoting health and wellness through the practice of yoga. With a variety of classes for all levels, our experienced instructors will guide you through poses and sequences that will help you improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Family Tree Yoga is the perfect place to cultivate a sense of community and well-being. Join us on the mat and start your journey towards a healthier and happier you.

Nithya Dance Creations is a premier dance institution located on Harbor Point Road in Stamford, Connecticut. Our institution is dedicated to providing high-quality dance education and training in various traditional and contemporary dance forms. Our experienced instructors are passionate about sharing their knowledge and love for dance with students of all ages and skill levels. At Nithya Dance Creations, we strive to create a nurturing and supportive environment where students can explore their creativity, build confidence, and develop their dance skills. Join us today and experience the joy of dancing at Nithya Dance Creations!