Wellness practices for stress in New Milford, Connecticut

ah Yoga in New Milford is a serene and welcoming yoga studio located at 65 Bank Street in the heart of Connecticut. Our institution offers a variety of classes and workshops for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, ah Yoga is the perfect place to achieve your goals. Come join us and experience the transformative power of yoga in a supportive and inclusive environment.

NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.

Glow Beauty Bar By Jenn is a beauty salon and health store located at 155 Greenwood Avenue in Bethel, Connecticut. In addition to offering hair care services, the institution also specializes in Spinal Energetics, a practice that works with the nervous system to release stored trauma and promote healing and recovery. This unique approach focuses on the mind, body, and soul, making it beneficial for individuals dealing with stress, anxiety, insomnia, gut issues, and various forms of trauma. Various workshops and events are held at different locations, such as Luna Power Yoga Studio in Brewster, NY, and The Fountain Sanctuary in New Milford, CT. Visit Glow Beauty Bar By Jenn for a holistic approach to beauty and wellness.

The Mind-Body Connection is a state-of-the-art gym and health center located at 143 West Street in New Milford, Connecticut. Our facility is dedicated to promoting overall well-being through a holistic approach that focuses on both physical fitness and mental wellness. With a wide range of equipment, classes, and services available, we strive to help our members achieve balance and harmony between their minds and bodies. Whether you're looking to build strength, improve flexibility, reduce stress, or simply enhance your overall health, the Mind-Body Connection is here to support you on your journey to wellness.

Harmony Yoga is a serene and welcoming yoga studio located at 30 Bridge Street in New Milford, Connecticut. Our institution offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping students achieve physical and mental well-being through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Harmony Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and harmonious environment.