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TOP 30 Therapy sessions online in Ridgefield, CT
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The Pilates Barre
The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.
Insight Counseling LLC
Insight Counseling LLC is a reputable health institution located at 105 Danbury Road in Ridgefield, Connecticut, United States. Our dedicated team of experienced counselors and therapists provide expert mental health services to individuals, couples, and families. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Insight Counseling LLC is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
Kathy Hayes-Bloch, MSW, LCSW
Kathy Hayes-Bloch, MSW, LCSW is a health institution located at 20 Richardson Drive in Ridgefield, Connecticut, United States. Specializing in social work and counseling services, Kathy Hayes-Bloch provides compassionate and professional care to individuals seeking support for mental health and emotional well-being. With a Master of Social Work degree and Licensed Clinical Social Worker certification, Kathy Hayes-Bloch offers a range of therapeutic services to help clients navigate life's challenges and achieve personal growth.
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