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TOP 30 Stress reduction techniques in Madison, CT
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Staywell Stress Management
Staywell Stress Management is a leading institution dedicated to helping individuals manage and overcome stress in their lives. Located at 129 Samson Rock Drive in Madison, Connecticut, our team of experienced professionals offers a variety of services and programs tailored to meet the unique needs of each client. From mindfulness and relaxation techniques to counseling and therapy, we provide comprehensive support to promote overall well-being and mental health. Take the first step towards a healthier, more balanced life by contacting Staywell Stress Management today.
Elizabeth M. Strazar, MA
Elizabeth M. Strazar, MA is a health institution located at 529 North Madison Road in Guilford, Connecticut, United States. Specializing in Mindfulness Based Counseling, Elizabeth Strazar focuses on supporting confidence, courage, and compassion in her clients. With over 35 years of experience, she guides individuals from confusion to clarity, self-judgment to self-acceptance, and towards living a more authentic life. Utilizing a Buddhist-inspired approach to counseling, Elizabeth values humor and playfulness as essential components of the therapeutic process. Her style is respectful, non-intrusive, and collaborative, creating a safe and exploratory environment for clients to access their own wisdom and reach their full potential.
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