Strength and conditioning programs in New Haven, Connecticut

New Haven Ballet is a prestigious dance institution located at 591 Whitney Avenue in New Haven, Connecticut. Offering a wide range of classes for students of all ages and levels, New Haven Ballet is dedicated to providing high-quality dance education in a supportive and nurturing environment. With experienced instructors and a focus on classical ballet technique, students can develop their skills and passion for dance while building strength, flexibility, and artistry. Whether you are a beginner looking to explore the world of dance or a seasoned dancer aspiring to refine your technique, New Haven Ballet welcomes you to join their community and experience the joy of movement and expression.

Ring One Boxing is a premier gym located at 790 Congress Avenue in New Haven, Connecticut. Our facility is dedicated to promoting health and wellness through the sport of boxing. Whether you are a seasoned athlete or a beginner looking to improve your fitness, our experienced trainers are here to help you reach your goals. Join us for high-intensity workouts, personalized training sessions, and a supportive community atmosphere. Get ready to challenge yourself, build strength, and improve your boxing skills at Ring One Boxing.