TOP 30 Best Stamford fitness studios in Stamford, Connecticut

F45 Training Stamford Harbor Point is a cutting-edge gym located at 121 Towne Street in Stamford, Connecticut. We offer functional group fitness classes that have been reimagined to provide a total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts to choose from, we help you unleash your inner athlete. Our team of F45 trainers are dedicated to providing expert guidance and unconditional support, similar to that of a personal trainer. At F45 Training Stamford Harbor Point, it's not just about the workout - it's about how you feel when you're finished and the encouragement you receive along the way. Mark Wahlberg himself has praised the F45 experience, emphasizing that it's about what you do with your time, not about mirrors or mood lights.

YB World Taekwondo Academy is a premier martial arts institution located on High Ridge Road in Stamford, Connecticut. Our academy offers top-notch training in the ancient Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them achieve their personal goals and reach their full potential. Join us at YB World Taekwondo Academy and experience the benefits of martial arts training for your health and well-being.

Tiger Schulmann's Martial Arts in Stamford, CT is a premier gym and health institution located at 2770 Summer Street. Our state-of-the-art facility offers top-notch martial arts classes taught by experienced instructors, focusing on self-defense, fitness, and discipline. Whether you're a beginner looking to improve your skills or an advanced practitioner seeking to perfect your technique, our programs cater to all levels. Join us at Tiger Schulmann's Martial Arts and unleash your inner warrior while achieving your fitness goals in a supportive and empowering environment.

Empowered Aerial Fitness is a state-of-the-art gym located at 316 Courtland Avenue in Stamford, Connecticut. Our facility offers a unique and exhilarating approach to fitness through aerial workouts. Our expert instructors will guide you through a variety of classes that combine elements of yoga, Pilates, and strength training while suspended in the air. Whether you're a beginner or experienced aerialist, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Empowered Aerial Fitness and experience a workout like no other.

Carlson Gracie Team Stamford - CT is a premier gym and health institution located at 76 Progress Drive in Stamford, Connecticut. Our facility offers top-notch training in Brazilian Jiu-Jitsu and mixed martial arts, led by experienced instructors who are dedicated to helping you reach your fitness goals. In addition to our classes, we also have a store on-site where you can purchase high-quality gear and apparel to support your training. Whether you are a beginner looking to learn self-defense skills or a seasoned athlete wanting to take your training to the next level, Carlson Gracie Team Stamford - CT is the perfect place for you. Join us and become a part of our community of dedicated and motivated individuals striving for excellence in health and fitness.

iLoveKickboxing in Stamford, CT is a premier gym and health facility located at 561 Elm Street. Our state-of-the-art facility offers high-energy kickboxing classes that are designed to help you achieve your fitness goals while having fun. Our experienced instructors will guide you through intense workouts that will improve your strength, endurance, and overall health. Whether you are a beginner or an experienced athlete, iLoveKickboxing is the perfect place to kickstart your fitness journey. Join us today and experience the ultimate workout that will leave you feeling energized and empowered.

Maria Fioras Dance Studio is a premier dance school located in the heart of Stamford, Connecticut. Our studio is dedicated to providing top-quality dance education for students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance styles offered, including ballet, jazz, tap, hip hop, and contemporary, we strive to inspire and empower our students to reach their full potential. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, Maria Fioras Dance Studio is the perfect place for you to learn, grow, and thrive. Come join us at 75 3rd Street and experience the joy of dance with us!

Break Thru Family Fitness is a gym and health institution located at 48 Union Street in Stamford, Connecticut, United States. Our focus is on teaching you the skills needed to defend yourself and your loved ones, utilizing the art of Krav Maga. We offer adult classes, kids classes, and private sessions. Our high ceilings provide great ventilation, and we ensure our space and equipment are regularly disinfected for your safety. We pride ourselves on creating a judgment-free zone where you will feel like part of our family. Classes are available for adults and kids, with flexible schedules to accommodate everyone. In addition, we have the opportunity to host your next class in our spacious and conveniently located gym. Join us at Break Thru Family Fitness for an inclusive and empowering fitness experience.

Sportsplex Stamford is a premier gym and health facility located at 49 Brown House Road in Stamford, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Sportsplex Stamford is the perfect place to achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or flexibility, our dedicated staff is here to help you every step of the way. Join us at Sportsplex Stamford and take your fitness journey to the next level.

The Stamford JCC is a vibrant community center located at 1035 Newfield Avenue in Stamford, Connecticut. Offering a wide range of programs and activities for individuals of all ages, the JCC is a hub for fitness, education, and social engagement. From state-of-the-art fitness facilities to enriching classes and cultural events, the Stamford JCC provides a welcoming and inclusive environment for all members of the community. Whether you're looking to stay active, connect with others, or explore new interests, the Stamford JCC has something for everyone. Come visit us and see all that we have to offer!

The Italian Center of Stamford is a premier gym and health center located at 1620 Newfield Avenue in Stamford, Connecticut. With state-of-the-art facilities and a wide range of fitness classes and programs, the Italian Center is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, the Italian Center offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

Healthtrax Fitness & Wellness is a premier gym and health institution located at 842 Clark Avenue in Bristol, Connecticut, United States. Our mission is to be your partner in achieving a lifetime of health and wellness. We offer a range of services including personal training, state-of-the-art equipment, group fitness classes, customized health programs, and much more. With multiple locations across Connecticut, Massachusetts, New York, New Jersey, North Carolina, and Rhode Island, there is sure to be a Healthtrax near you. Visit us in Avon, Bristol, Enfield, Glastonbury, Newington, North Haven, Scitico-Enfield, Stamford, East Longmeadow, North Dartmouth, West Springfield, Garden City, Moorestown, Raleigh, East Greenwich, East Providence, or Warwick to start your journey to a healthier you.

Sarner Health and Fitness Institute (HFI) is a premier health institution located at 32 Strawberry Hill Court in Stamford, Connecticut, United States. Our dedicated team of experts is committed to helping individuals achieve their health and fitness goals through personalized programs and state-of-the-art facilities. From cutting-edge equipment to specialized classes and wellness services, HFI offers a comprehensive approach to improving overall health and well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, HFI is the perfect place to start your journey to a healthier lifestyle.

Steps Dance Studio is a vibrant institution located at 1100 High Ridge Road in Stamford, Connecticut. Our studio is conveniently situated across from ACME and above Noelle Day Spa. Older dancers aged 8 and above can be dropped off in front of the building, while there is ample parking in the rear for parents of young dancers. We have recently expanded our studio and moved just down the hall to provide a more spacious and comfortable environment for our students. At Steps Dance Studio, we offer a range of dance classes for all ages and skill levels. Our 2024 summer camp dates are as follows: June 17th-21st, June 24th-28th, July 22nd-26th, July 29th-August 2nd, August 5th-9th, August 12th-16th, and August 19th-23rd.

Roberta Pollard Dance Studio is a premier dance institution located at 993 Newfield Avenue in Stamford, Connecticut. With a reputation for excellence in dance education, the studio offers a wide range of classes for dancers of all ages and skill levels. From ballet to jazz, tap to hip hop, Roberta Pollard Dance Studio provides a nurturing and supportive environment where students can cultivate their passion for dance and develop their technique. The experienced instructors at the studio are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Roberta Pollard Dance Studio is the perfect place to learn, grow, and thrive in the art of dance.

Healthtrax Fitness & Wellness is a premier gym and health institution located at 622 Hebron Avenue in Glastonbury, Connecticut, United States. Our mission is to be your partner in a lifetime of health and wellness, offering a range of services to help you achieve your fitness goals. At Healthtrax, we provide members with a virtual and in-person fitness experience, with state-of-the-art equipment, personalized training services, group fitness classes, and customized health programs. Whether you are looking to lose weight, build muscle, or improve your overall health, our team of experts is here to support you every step of the way.

Dance With Me Stamford is a vibrant dance school located at 20 Summer Street in Stamford, Connecticut, United States. Our experienced team of dance professionals offers a wide range of dance styles including ballroom, latin, hip hop, contemporary, and vogueing. From Salsa to Tango, Hustle to Swing, Waltz to Rumba, Whip & Nae Nae, we cover it all! We provide private dance lessons, group classes, and exciting dance events to help you improve your skills and confidence on the dance floor. Our friendly and knowledgeable instructors hold multiple teaching certifications from prestigious organizations such as the National Dance Council of America and the Imperial Society of Teachers of Dancing.

Aulenti Golf Club Fitting Studio, located at 1349 Newfield Avenue in Stamford, Connecticut, is the premier destination for all your club fitting and repair needs. Our Sterling Farms Golf Shop offers a wide range of services to ensure that your equipment is tailored to your game. Custom-fit golf clubs can make a significant impact on your performance on the course, helping you achieve greater consistency and distance with your shots. Our team of professionals will work with you to find the perfect match for your swing, taking into account factors such as shaft, length, loft, and lie.

Latin Moves Dance Studio is the leading On2/New York style salsa dance studio in Connecticut, located at 480 West Main Street in Stamford. Our mission is to provide a harmonious experience that promotes personal wellness through detailed, intense, and high-energy classes. Whether you are a beginner or a seasoned dancer, our classes cater to all levels and help build a strong foundation for your dance journey, whether it's for recreation or pursuing a professional career. Our founder, Jeff, has a rich background in dance, starting his career at Santo Rico Dance Company and eventually becoming the director of Santo Rico Queens and Santo Rico Pro team. With over 40 dancers under his management and a studio with close to 200 students, Jeff brings a wealth of experience and passion to Latin Moves Dance Studio.

Center Stage Dance Studio is a premier dance institution located at 838 High Ridge Road in Stamford, Connecticut. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Center Stage Dance Studio has something for everyone. Come join us and experience the joy of dance!

Ballet School Stamford is a prestigious dance institution located at 100 Greyrock Place in Stamford, Connecticut. Our school is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors are committed to helping each student reach their full potential and achieve their dance goals. With a focus on technique, artistry, and discipline, Ballet School Stamford offers a supportive and nurturing environment for dancers to grow and thrive. Join us and experience the beauty and grace of ballet at our state-of-the-art facility in the heart of Stamford.

The Stamford Recreation Services Office is a local government office located at 888 Washington Boulevard in Stamford, Connecticut. Our office is dedicated to providing a variety of recreational programs and services for residents of all ages. From fitness classes to sports leagues to community events, we strive to promote health, wellness, and community engagement. Visit us to learn more about our offerings and how you can get involved in the vibrant recreational opportunities available in Stamford.

Callaway Fitting Studio is a premier golf store located at 1349 Newfield Avenue in Stamford, Connecticut. Our studio offers a personalized fitting experience using the latest technology and equipment to help golfers of all levels improve their game. Our expert staff is dedicated to providing top-notch customer service and ensuring that every customer leaves with the perfect clubs tailored to their individual needs. Whether you are a beginner or a seasoned pro, Callaway Fitting Studio is the place to go for all your golfing needs.

Position A Golf Studio is a premier health institution located at 11 Largo Drive in Stamford, Connecticut, United States. We offer state-of-the-art facilities and equipment for golf enthusiasts looking to improve their game and overall fitness. Our experienced instructors provide personalized training programs tailored to each individual's needs and skill level. Whether you are a beginner looking to learn the basics or a seasoned golfer aiming to enhance your technique, Position A Golf Studio is the perfect place for you. Join us today and take your golf game to the next level!

Ground Work Jiu-Jitsu is a premier health institution located at 7 Hyde Street in Stamford, Connecticut, United States. We offer top-notch training in the art of Jiu-Jitsu, focusing on ground work techniques and self-defense. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your skills, Ground Work Jiu-Jitsu is the perfect place for you. Join us and unlock your full potential today!

Metropolitan Dance Center is a premier dance institution located at 105 Bedford Street in Stamford, Connecticut, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Metropolitan Dance Center has something for everyone. Join us and experience the joy of dance!

BlueStreak Sports Training is a premier gym and health institution located at 80 Largo Drive in Stamford, Connecticut. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, BlueStreak Sports Training has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

The Training Floor is a gym and health institution located at 346 Hope Street in Stamford, Connecticut, United States. Our programs are specifically designed to transform the way you move, look, and feel. With 13 years of experience, we are constantly striving to improve and enhance your fitness journey. The Training Floor takes pride in offering the best in fitness services to our clients. Book a free, no sweat intro today and let us create a customized plan for your fitness goals. We specialize in Small Group Classes and One on One Personal Training. Join our 6 Week Challenge for Small Group Training and start seeing results. We are currently accepting new members, but be sure to sign up for classes or personal training sessions online.

The Athlete's Source is a premier sports store located at 1097 High Ridge Road in Stamford, Connecticut. We offer a wide selection of top-quality athletic gear and equipment for athletes of all levels. Our knowledgeable staff are dedicated to helping customers find the perfect products to enhance their performance and achieve their fitness goals. Whether you're a seasoned athlete or just starting out, The Athlete's Source has everything you need to succeed in your sport. Visit us today and experience the difference quality gear can make in your training and competition.

Postmark Apartments is a premier real estate agency located in Stamford, Connecticut. Situated at 301 Commons Park South, this institution offers luxurious and modern apartments for rent in a vibrant and thriving community. With top-notch amenities, stunning views, and a convenient location near shops, restaurants, and entertainment options, Postmark Apartments provides residents with an unparalleled living experience. Whether you're looking for a studio, one-bedroom, or two-bedroom apartment, Postmark Apartments has a variety of floor plans to suit your needs. Experience upscale living at its finest at Postmark Apartments.