The Best Spiritual growth workshop in Milford, Connecticut

ZenDo Ju-Jitsu is a health-focused institution located at 80 Park Lane Road in New Milford, Connecticut, United States. Our facility offers a unique approach to martial arts training, combining the principles of traditional Ju-Jitsu with the mindfulness of Zen meditation. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at ZenDo Ju-Jitsu and experience the transformative power of martial arts practice.

EVOLVE Yoga Wellness Nutrition is a gym and health institution located at 65 Bank Street in New Milford, Connecticut, United States. In our beautiful airy studio, we offer weekly classes, workshops, and events to help restore your body and soul. Whether you are a beginner or an advanced yogi, all levels are welcome in our daily classes where our experienced instructors help you build confidence and connect with your body. Our instructors come from diverse backgrounds but they all share a commitment to kindness and inspiration. We value our community and strive to create a safe space for everyone to evolve. Through monthly gatherings, partnerships with local businesses, and scholarship opportunities, we aim to build authentic relationships and support our community.

Mindful Solutions is a health institution located at 53 River Street in Milford, Connecticut, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic approaches. Our team of experienced professionals offers a range of services including therapy, meditation classes, and workshops to help individuals cultivate self-awareness and develop coping strategies for managing stress, anxiety, and other mental health challenges. At Mindful Solutions, we are dedicated to empowering our clients to lead healthier and more balanced lives.

Lotus Gardens Yoga School is a health institution located at 39 New Haven Road in Seymour, Connecticut, United States. We offer a variety of yoga classes including Flow, Tone & Balance, Flow & Deep Stretch, Balanced Flow, and Chair Yoga. Our experienced teacher, Bobbi Soares, is currently completing her 200 Hour Teacher Training and offers student teaching sessions at our studio location in Evolve New Milford. For more information or to sign up for a class, please contact us at 203-837-0122 or email LaraWard@LotusGardensYoga.com. Join us in finding balance, strength, and peace through the practice of yoga.

Time for a Change LLC is a health institution located at 42 South Main Street in New Milford, Connecticut, United States. We are dedicated to helping individuals make positive changes in their lives, both physically and mentally. Our team of experienced professionals offers a variety of services and programs designed to promote overall well-being and personal growth. Whether you are looking to improve your fitness, manage stress, or make healthier lifestyle choices, Time for a Change LLC is here to support you on your journey to a happier and healthier life.