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TOP 30 Self defense practice in Milford, CT
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Karate Center of Milford
The Karate Center of Milford is a premier health institution located at 1379 New Haven Avenue in Milford, Connecticut, United States. Offering traditional karate classes for all ages and skill levels, our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. With a strong emphasis on discipline, respect, and personal growth, the Karate Center of Milford is dedicated to helping individuals achieve their martial arts goals and lead a healthy lifestyle. Join us today and experience the many benefits of practicing karate at our esteemed institution.
ZenDo Ju-Jitsu
ZenDo Ju-Jitsu is a health-focused institution located at 80 Park Lane Road in New Milford, Connecticut, United States. Our facility offers a unique approach to martial arts training, combining the principles of traditional Ju-Jitsu with the mindfulness of Zen meditation. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at ZenDo Ju-Jitsu and experience the transformative power of martial arts practice.
Wu Dang Kung Fu Academy
Wu Dang Kung Fu Academy is a renowned health institution located at 49 Research Drive in Milford, Connecticut, United States. Specializing in the ancient art of Kung Fu, this academy offers a comprehensive program focused on physical fitness, mental wellness, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and fitness levels can improve their overall health and well-being through the practice of Kung Fu. Join Wu Dang Kung Fu Academy today and embark on a journey to a healthier and more balanced life.
Walnut Beach Wing Tsun
Walnut Beach Wing Tsun is a health institution located at 127 Naugatuck Avenue in Milford, Connecticut, United States. Our focus is on teaching the traditional Chinese martial art of Wing Tsun, also known as Wing Chun, which emphasizes practical self-defense techniques and overall physical and mental well-being. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and coordination while also learning effective self-defense skills. Whether you are a beginner or have previous martial arts experience, Walnut Beach Wing Tsun welcomes individuals of all ages and fitness levels to join our community and start their journey towards better health and self-defense.
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