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TOP 30 Self defense practice in Branford, CT
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Practical Fitness and Defense LLC
Practical Fitness and Defense LLC is a health institution located at 229 Branford Road in North Branford, Connecticut, United States. We offer a unique blend of fitness training and self-defense classes to help individuals improve their physical health and personal safety. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Whether you are looking to increase your strength, flexibility, and endurance through our fitness programs, or learn valuable self-defense techniques to protect yourself in any situation, Practical Fitness and Defense LLC is the place for you. Join us today and take the first step towards a healthier and safer lifestyle.
World Champion Tae Kwon DO
World Champion Tae Kwon Do is a premier martial arts institution located at 131 Commercial Parkway in Branford, Connecticut. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your overall health, gain confidence, or compete at a high level, World Champion Tae Kwon Do is the place for you. Join us today and start your journey to becoming a world champion.
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