TOP 30 Best Self defense instruction in Connecticut

Caio Magalhaes Brazilian Jiu-Jítsu & Self Defense is a premier health institution located at 32 Stony Hill Road in Bethel, Connecticut. Our facility offers top-notch Brazilian Jiu-Jítsu training and self-defense classes for individuals of all ages and skill levels. Led by experienced instructors, our programs focus on physical fitness, mental discipline, and practical self-defense techniques. Whether you are looking to improve your overall health, learn a new skill, or simply boost your confidence, Caio Magalhaes Brazilian Jiu-Jítsu & Self Defense is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

ELG Firearms Service and Instruction is a premier firearms store located at 1227 Burnside Avenue in East Hartford, Connecticut. Our store offers a wide range of firearms, ammunition, accessories, and expert advice to meet all of your shooting needs. In addition to our retail offerings, we also provide top-notch firearm instruction and training services for shooters of all skill levels. Whether you are a seasoned pro or just starting out, our experienced and friendly staff is here to help you improve your shooting skills and knowledge. Visit us at ELG Firearms Service and Instruction for all your firearm needs.

Gracie Sports USA Brazilian Jiu Jitsu and Self-Defense is a premier health institution located at 770 Connecticut Avenue in Norwalk, Connecticut. Specializing in the art of Brazilian Jiu Jitsu and self-defense techniques, this institution offers top-notch training programs for individuals of all skill levels. With experienced instructors and a welcoming environment, students can learn valuable self-defense skills while improving their physical fitness and mental well-being. Join Gracie Sports USA today and discover the benefits of mastering the art of Brazilian Jiu Jitsu and self-defense.

360 Defense Martial Arts Colchester is a premier gym and health institution located at 52 Mill Street in Colchester, Connecticut, United States. Our dedicated team of instructors is committed to helping individuals of all skill levels achieve their fitness and martial arts goals. With a focus on self-defense and overall wellness, our classes are designed to challenge and inspire our students to push themselves to new heights. Whether you are a beginner or an experienced martial artist, 360 Defense Colchester is the perfect place to transform your life and become the best version of yourself. Join us today and experience the life-changing benefits of our martial arts program.

360 Defense Martial Arts LLC is a gym located at 15 Wawecus Street in Norwich, Connecticut, United States. This institution focuses on promoting positive self-esteem through martial arts training. Students, like Frank, have grown from white belts to confident black belts under the guidance of Sensei McShane and Master Hesser. The standards at 360 Defense include excellence, leadership, respect, discipline, commitment, and most importantly, fun. Instructors like Ms. Fritz, Mr. Ayala, and Ms. Cedio lead by example and ensure that each student receives individual attention and encouragement. Family events and community engagement are also a big part of the 360 Defense experience. The sense of "family" among students is strong, creating a supportive and competitive environment where personal growth and achievements, both physical and emotional, are celebrated. Positive self-esteem is a major focus at 360 Defense, and students like Frank have made lifelong friendships and learned the importance of supporting their fellow classmates. Join us at 360 Defense Martial Arts and experience the sense of community and personal growth that sets us apart.

Plus One Defense Systems is a premier gym and health institution located at 9 Tolles Street in West Hartford, Connecticut. Offering a wide range of fitness classes, martial arts training, and self-defense programs, Plus One Defense Systems is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors, state-of-the-art facilities, and a supportive community atmosphere, this institution is the perfect place to improve your physical fitness, build confidence, and learn valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced athlete seeking to enhance your training, Plus One Defense Systems has something for everyone.

King Academy of Martial Arts & Self-Defense is a premier health institution located at 255 South Main Street in Newtown, Connecticut, United States. Our academy offers top-notch training in various martial arts disciplines, as well as self-defense techniques, to help individuals build strength, confidence, and discipline. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, making it the perfect place for students of all ages and skill levels to learn and grow. Join us at King Academy of Martial Arts & Self-Defense and unleash your full potential today!

Naugatuck Valley Martial Arts and Self Defense is a premier health institution located at 900 Straits Turnpike in Middlebury, Connecticut. Our dedicated team of experienced instructors provides top-notch training in martial arts and self-defense techniques to help individuals improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, our welcoming and supportive environment is perfect for all levels. Join us at Naugatuck Valley Martial Arts and Self Defense and start your journey towards a healthier, more confident you.

Varasconi's School of Self Defense Branch of Hamzy's, LLC is a premier health institution located at 142 Main Street in Bristol, Connecticut, United States. We specialize in teaching self-defense techniques to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students build confidence, strength, and self-awareness through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your skills, Varasconi's School of Self Defense is the perfect place for you. Join us and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Sensei Richards School of Self Defense, a branch of Sensei Hamzys, is a premier institution located at 103 Raffia Road in Enfield, Connecticut, United States. Specializing in self-defense training, this health-focused institution offers a wide range of classes and programs designed to empower individuals with the skills and techniques needed to protect themselves in various situations. With experienced instructors and a supportive community, students can develop their physical and mental strength while learning valuable self-defense strategies. Join us at Sensei Richards School of Self Defense and start your journey towards a safer and more confident future.

Fred Villari's Studio-Self is a premier health institution located at 63 Unquowa Road in Fairfield, Connecticut. Specializing in self-defense and martial arts training, this studio offers a unique opportunity for individuals to improve their physical fitness, mental well-being, and self-confidence. With a team of experienced instructors and a supportive community, students can expect to learn valuable skills while also building strength, flexibility, and discipline. Whether you are looking to learn self-defense techniques or simply want to improve your overall health, Fred Villari's Studio-Self is the perfect place to achieve your goals.

MWC Academy of Self Defense is a premier health institution located at 360 Sniffens Lane in Stratford, Connecticut, United States. Our academy offers a comprehensive self-defense program that focuses on empowering individuals with the skills and confidence to protect themselves in any situation. Our experienced instructors provide top-notch training in various martial arts disciplines, including Krav Maga, Brazilian Jiu-Jitsu, and Muay Thai. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, MWC Academy of Self Defense is the perfect place for you. Join us and take the first step towards a safer and more confident you.

Hard-Core Self Defense (HcSD) is a premier health institution located at 14 Ann Avenue in Shelton, Connecticut, United States. Our institution focuses on providing top-notch self-defense training to individuals of all ages and fitness levels. With a team of experienced instructors, HcSD offers a comprehensive program that combines physical fitness, mental strength, and practical self-defense techniques. Whether you are looking to improve your confidence, increase your physical stamina, or learn how to protect yourself in dangerous situations, Hard-Core Self Defense is the place for you. Join us today and take the first step towards a healthier and safer lifestyle.

The Bond School of Self Defense Branch Varasconi's & Hamzy's, located at 140 Homer Street in Naugatuck, Connecticut, is a premier health institution dedicated to empowering individuals through the practice of self-defense. With a focus on physical fitness, mental strength, and personal safety, our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are looking to improve your confidence, learn practical self-defense techniques, or simply stay in shape, our institution offers a comprehensive program tailored to meet your needs. Join us at the Bond School of Self Defense and take the first step towards a healthier, more empowered you.

Practical Fitness and Defense LLC is a health institution located at 229 Branford Road in North Branford, Connecticut, United States. We offer a unique blend of fitness training and self-defense classes to help individuals improve their physical health and personal safety. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Whether you are looking to increase your strength, flexibility, and endurance through our fitness programs, or learn valuable self-defense techniques to protect yourself in any situation, Practical Fitness and Defense LLC is the place for you. Join us today and take the first step towards a healthier and safer lifestyle.

Modern Self-Defense Center is a premier health institution located at 60 Peter Court in New Britain, Connecticut. Our center is dedicated to providing top-notch self-defense training and fitness classes to help individuals improve their physical and mental well-being. Our experienced instructors offer a wide range of programs, including martial arts, kickboxing, and personal safety courses, designed to empower students with the skills and confidence they need to protect themselves in any situation. Whether you are looking to learn a new skill, stay in shape, or boost your self-confidence, Modern Self-Defense Center is the perfect place for you. Join us today and start your journey to a healthier, safer you.

Lock N' Load Firearms LLC is a premier firearms store located at 1573 Meriden-Waterbury Turnpike in Southington, Connecticut. Our highly qualified and certified firearm instructors offer a variety of classes, including the CT Pistol Permit class on select days of the week. We also provide classes in partnership with the USCCA, such as 'Real Estate Agent Safety', 'Self-Defense Firearms Basics', and more. Additionally, we offer Multi-State Pistol Permit classes and Massachusetts License to Carry classes on a bi-weekly basis. In addition to our regular classes, we also offer STOP THE BLEED® courses, where you can learn life-saving techniques to stop bleeding in emergency situations. Visit us at 1573 Meriden-Waterbury Turnpike in Plantsville, Connecticut to learn more and register for a class.

Hong's Olympic Taekwondo Academy is a premier gym and health institution located at 89 Danbury Road in New Milford, Connecticut, United States. Our academy offers top-notch training in the traditional Korean martial art of Taekwondo, with a focus on Olympic-style techniques and competition. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or compete at a high level, Hong's Olympic Taekwondo Academy is the place for you. Join us today and start your journey to becoming a stronger, more confident individual.

World Champion Taekwondo New Fairfield is a premier martial arts institution located in New Fairfield, Connecticut. Our gym offers top-notch training in the art of Taekwondo, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, World Champion Taekwondo New Fairfield is the perfect place for you. Join us at 28 Connecticut 39 and start your journey to becoming a world champion in Taekwondo today.

Villari's Martial Arts Centers in Torrington, CT is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. Located at 915 East Main Street, Torrington, Connecticut, our center offers a wide range of classes for all ages and skill levels, taught by experienced instructors who are committed to helping students achieve their goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Villari's Martial Arts Centers is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Litchfield Tang Soo Do is a premier martial arts institution located at 367 Bantam Road in Litchfield, Connecticut. Our gym offers classes in the traditional Korean martial art of Tang Soo Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized training in a supportive and welcoming environment for students of all ages and skill levels. Join us at Litchfield Tang Soo Do to improve your health, build confidence, and learn valuable self-defense skills.

Newtown World Champion Taekwondo is a premier martial arts institution located at 125b South Main Street in Newtown, Connecticut, United States. As a gym and health center, we specialize in offering top-notch Taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals achieve their fitness goals, build self-confidence, and learn valuable self-defense techniques. Join us at Newtown World Champion Taekwondo and experience the benefits of this dynamic and empowering martial art.

World Taekwondo Monroe/Trumbull is a premier health institution located at 535 Monroe Turnpike in Monroe, Connecticut, United States. We offer top-notch taekwondo training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, World Taekwondo Monroe/Trumbull is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

Elite Jeet Kune Do is a premier health institution located at 484 Pepper Street in Monroe, Connecticut, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense through the practice of Jeet Kune Do, the martial art created by Bruce Lee. Our experienced instructors provide top-notch training in a supportive and empowering environment, helping students of all levels reach their fitness and self-defense goals. Join us at Elite Jeet Kune Do and experience the benefits of this dynamic and effective martial art.

Core Academy BJJ is a health institution located at 113 Danbury Road in Ridgefield, Connecticut, United States. At Core Academy BJJ, we believe in changing lives through Brazilian Jiu Jitsu. Our classes cater to all experience levels, whether you are looking to improve your ground grappling skills for the real world or competition setting. We also offer high-quality Kids Martial Arts training, teaching the fundamentals of Jiu Jitsu along with core values and leadership skills to children ages 6 to 12. Our state-of-the-art facility, dedicated instructors, and supportive community are here to help you become your best self. Whether you are focused on physical fitness or mastering the art of Jiu-Jitsu, we are committed to helping you reach your goals. Our classes are designed to be uplifting and fun, while improving your confidence and technique.

World Champion Tae Kwon Do - Ridgefield is a premier martial arts institution located at 470 Main Street in Ridgefield, Connecticut, United States. Specializing in the art of Tae Kwon Do, this health-focused institution offers top-notch training for all ages and skill levels. With highly experienced instructors and a supportive community, students can expect to improve their physical fitness, mental discipline, and self-defense skills. Whether you're a beginner looking to start your martial arts journey or a seasoned practitioner aiming to reach new heights, World Champion Tae Kwon Do - Ridgefield is the perfect place to achieve your goals. Join us today and unleash your full potential!

Pereira's Academy of Karate, located at 696 Amity Road in Bethany, Connecticut, is a health institution that focuses on building discipline and leadership through fitness and self-defense. Martial arts is seen as a vehicle for character development and self-improvement, catering to individuals of all ages and experience levels. The academy offers an easy-to-learn curriculum for beginners looking to learn self-defense techniques and embrace their inner strength. Experienced practitioners can explore a wide range of martial arts systems to further enhance their skills. The emphasis is on teamwork, character development, and inner strength, prioritizing personal growth over competition and ego.

Jitsu Academy is a health institution located at 600 North Colony Road in Wallingford, Connecticut. We offer Brazilian Jiu Jitsu and Mixed Martial Arts training for men, women, and kids of all ages and fitness levels. Our goal is to provide a positive and relaxed atmosphere for individuals to challenge themselves both mentally and physically. In addition to our Wallingford location, we also have a second location in Columbia, South Carolina and will be opening a third location in Cromwell, Connecticut in March 2024. Visit our website for more information on each of our locations.

Technique BJJ is a Brazilian Jiu-Jitsu institution located at 31 Industrial Road in Prospect, Connecticut. We offer classes for kids and adults of all ages, as well as a competition team with coaches and training to prepare you for competitions. Our dedicated instructors are here to help you meet your goals, whether you're looking for self-defense, fitness, or just a fun way to stay active. Walk-ins are welcome, so feel free to stop by to watch a class or join in for free to get a feel for the art of Brazilian Jiu-Jitsu. We also offer a trial pass that gives you 4 weeks of unlimited classes and a free uniform (gi). With classes available Monday through Saturday, you'll have plenty of opportunities to learn and improve your skills.

Olympic Taekwondo Academy, located at 166 Queen Street in Southington, Connecticut, is a premier martial arts studio offering classes for all ages and skill levels. With over 10 years of experience serving the western Connecticut community, our academy has seven convenient locations across the state. Our all-inclusive approach to martial arts includes classes in Taekwondo for beginners to advanced students, children to adults. We focus on teaching important life lessons such as respect, discipline, perseverance, and self-control in a peaceful and fun environment. Our philosophy emphasizes the importance of a sound mind and body, with a focus on finding harmony in one's life.