Self defense classes near me in Naugatuck, Connecticut

USA Martial Arts is a premier health institution located at 799 New Haven Road in Naugatuck, Connecticut. As a leading martial arts facility, we offer a wide range of classes and programs that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their personal goals in a safe and supportive environment. Whether you are looking to improve your physical conditioning, boost your confidence, or learn practical self-defense skills, USA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Carlson Gracie Brazilian Jiu-Jitsu/ Coach Brightman is a premier health institution located at 26 Hotchkiss Street in Naugatuck, Connecticut, United States. Our experienced instructors are dedicated to teaching the art of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner seeking to hone your techniques, our classes cater to all levels. Join us at Carlson Gracie Brazilian Jiu-Jitsu/ Coach Brightman and start your journey to a healthier, stronger you.