The Best Progressive mental health in Ridgefield, Connecticut

Yudit Maros LMFT, Center For Authentic Living is a health institution located at 100b Danbury Road, Ridgefield, Connecticut, United States. Here, you can recharge your batteries and replenish your zest for life through psychotherapy and marriage counseling. With over 27 years of experience, Yudit Maros has helped thousands of individuals and couples find peace and balance. The institution offers tools for authentic living in a chaotic world, including exercises from the book "Apple of My I: The Four Practices of Self-Love" to improve emotional health and relationships. Additionally, there is an 18-minute Progressive Relaxation session with Yudit to reset your mind and body. The institution also provides guided tours back to your Inner Self and helps you tap into your true feelings and needs. Happiness, joy, and inner connection are emphasized as key components of health. Visit Yudit Maros LMFT, Center For Authentic Living to discover your true self and improve your overall well-being.