Pilates classes with certified instructors in Connecticut

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.

The Quick Jr. Recreation Complex, located in Fairfield, Connecticut, is a premier gym and health institution dedicated to providing a well-rounded recreational experience for the Fairfield University community. With a variety of sports and exercise programs, state-of-the-art equipment, and a commitment to inclusivity, the RecPlex aims to help individuals improve themselves mentally, physically, and socially. From club sports to fitness classes like Zumba, Pilates, and Yoga, there are plenty of opportunities for students to stay active and healthy. The facility also offers a range of intramural activities, including tournaments and leagues for men, women, and co-ed teams. The Aquatics Center features an 8-lane pool and hosts the university's swimming and diving teams. If you're a certified student instructor looking to join the staff, the RecPlex is always seeking new talent. Visit us at 1073 North Benson Road or call (203) 254-4000 to learn more about how you can get involved in the exciting programs at the Quick Jr. Recreation Complex.