Physical therapy for back pain in Ridgefield, Connecticut

Individual Physical Therapy Solutions is a premier health institution located at 100 Danbury Road in Ridgefield, Connecticut, United States. We specialize in providing personalized physical therapy solutions to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of experienced and dedicated therapists work closely with each patient to create customized treatment plans that address their unique needs and goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our institution is committed to helping you achieve optimal health and wellness. Visit us today to experience the benefits of individualized physical therapy solutions.

Spine & Sports Physical Therapy is a premier healthcare facility located at 9 Ethan Allen Highway in Ridgefield, Connecticut, United States. Specializing in physiotherapy for spine-related issues and sports injuries, our expert team of therapists is dedicated to providing personalized care and treatment plans to help patients recover and regain their strength and mobility. Whether you are dealing with back pain, a sports-related injury, or any other musculoskeletal issue, our state-of-the-art facility is equipped to help you achieve optimal health and wellness. Visit us today and let us help you get back on track to a pain-free and active lifestyle.

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.