The Best Physical fitness training in Old Saybrook, Connecticut

Fred Astaire Dance Studios in Old Saybrook, located at 174 Main Street, Connecticut, offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Our studio provides an atmosphere of kindness, warmth, and fun, welcoming students of all levels with open arms. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or simply a way to connect with your partner, our experienced instructors are here to help you discover the joy of ballroom dancing. Join us at Fred Astaire Dance Studios and experience the transformative benefits of dance in a supportive and joyful community.

Renzo Gracie Shoreline Academy is a premier gym and health institution located at 139 Mill Rock Road East in Old Saybrook, Connecticut, United States. Our academy offers top-notch fitness classes, martial arts training, and self-defense programs for individuals of all levels and ages. With experienced instructors and state-of-the-art facilities, we are dedicated to helping our members achieve their fitness and health goals in a supportive and motivating environment. Join us at Renzo Gracie Shoreline Academy and embark on a journey to a healthier, stronger, and more confident you.

RISE Martial Arts Academy LLC is a premier health institution located at 210 Main Street in Old Saybrook, Connecticut, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, taekwondo, and self-defense techniques. Whether you're looking to improve your physical fitness, boost your confidence, or learn valuable self-defense skills, RISE Martial Arts Academy LLC is the perfect place for you. Join us today and unleash your full potential!

New England Rendokan is a health institution located at 665 Boston Post Road in Old Saybrook, Connecticut, United States. This institution offers martial arts classes for children, providing them with essential life skills and the opportunity to earn their white belt in Martial Arts. The classes are taught by well-trained karate Masters in a fun and supportive environment, making it a great place for kids to learn and grow. Families are encouraged to join together and participate in classes, promoting bonding and physical fitness. The instructors at New England Rendokan are passionate and dedicated to helping students reach their full potential, whether it be through gaining confidence, discipline, self-defense skills, or physical fitness. The institution aims to create a positive and supportive community for all members, helping them develop valuable social skills and achieve success in all aspects of life. Enroll in martial arts classes at New England Rendokan today to start your journey towards personal growth and empowerment.

Middlesex Tang Soo Do Academy is a premier martial arts institution located at 1363 Boston Post Road in Old Saybrook, Connecticut. Specializing in the traditional Korean martial art of Tang Soo Do, our academy offers a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Middlesex Tang Soo Do Academy is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.