Personalized pilates sessions in Stonington, Connecticut

Body By Bliss Pilates, located within the historic Velvet Mill in Stonington, Connecticut, is a premier fitness institution offering top-notch Pilates classes and personalized training sessions. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall health and well-being. Whether you're a beginner or an advanced practitioner, our welcoming and supportive environment will help you feel comfortable and motivated throughout your fitness journey. Join us at Body By Bliss Pilates and experience the transformative power of Pilates in a unique and inspiring setting.

Melissa Allen Pilates & Movement is a premier fitness institution located at 11 Main Street in Stonington, Connecticut. Specializing in Pilates and movement-based exercises, this gym is dedicated to helping individuals improve their strength, flexibility, and overall health. With a team of experienced instructors, state-of-the-art equipment, and a welcoming atmosphere, Melissa Allen Pilates & Movement is the perfect place to achieve your fitness goals. Whether you are a beginner or a seasoned athlete, this institution offers a variety of classes and personalized training sessions to meet your needs. Come visit us and experience the transformative power of Pilates and movement at Melissa Allen Pilates & Movement.