Personalized exercise plans in Connecticut

Ellora Spa Sanctuary & Pilates is a luxurious wellness haven located in the serene town of Salisbury, Connecticut. Our institution offers a unique blend of beauty salon services, state-of-the-art gym facilities, rejuvenating health programs, and relaxing spa treatments. Whether you're looking to pamper yourself with a soothing massage, tone your body with a Pilates workout, or simply unwind in our tranquil spa, Ellora has something for everyone. Visit us at 74 Interlaken Road and experience the ultimate sanctuary for your mind, body, and soul.

Wagging Tails is a premier dog boarding and daycare facility located at 59 Simon Road in Enfield, Connecticut. Our experienced staff provides a safe and fun environment for your furry friends to socialize, exercise, and receive the care and attention they deserve. With spacious indoor and outdoor play areas, comfortable sleeping accommodations, and personalized care plans, Wagging Tails is the perfect home away from home for your beloved pets. Come visit us and see why we are the top choice for pet owners in the United States.

All Dog Zone, LLC is a premier dog daycare and boarding facility located at 34C Tunxis Avenue in Bloomfield, Connecticut. Our experienced staff provides a safe and fun environment for your furry friends to socialize, exercise, and receive the care and attention they deserve. With indoor and outdoor play areas, comfortable sleeping accommodations, and personalized care plans, we strive to make every dog feel at home. Whether your dog is here for daycare, boarding, or grooming services, you can trust that they are in good hands at All Dog Zone, LLC.

The Laurel Athletic Club Inc, located at 13 North Avenue in Norwalk, Connecticut, USA, is a historic institution founded in 1919 to support local sports organizations, with a focus on youth athletics. Known as "the Laurels", this club has a rich history of success in various sports, from baseball and bocce to football and boxing, winning championship trophies each season. This private club is open to both members and non-members (who must sign a guest book). The club features a full-service bar, a newly renovated and spacious banquet hall, and a restaurant offering a diverse menu. The club is now a smoke-free environment.

The Track Closet is a store located at 195 Bryant Road in Watertown, Connecticut, United States. In addition to offering a variety of track and field gear, they also provide coaching services from a USATF Level 2 Certified Coach. If you're looking to improve your sprinting form, maximize efficiency in your block starts, or work on your max velocity phase, The Track Closet is the place for you. You can submit videos of your block starts, flying 30's, max velocity, etc. via email for a detailed analysis from a certified coach. The analysis will be dubbed over your video and sent back to you for review. You'll also receive an improvement game plan with drills and exercises to help you reach your sprinting goals.

ELEVATE CT is a unique store located at 1219 Main Street in Bridgeport, Connecticut. We offer a wide range of products and services aimed at helping individuals elevate their lives. From trendy clothing and accessories to wellness products and home decor, ELEVATE CT has something for everyone. Our friendly staff is committed to providing a personalized shopping experience and helping customers find the perfect items to enhance their lifestyle. Visit us today and discover how ELEVATE CT can help you reach new heights.

Total Training & Endurance is a premier institution located in Westport, Connecticut, offering a unique blend of services for fitness enthusiasts and athletes. As a bicycle store, gym, health, and retail store all in one, we cater to individuals looking to enhance their physical performance and overall well-being. Our experienced staff is dedicated to providing top-notch training programs, personalized fitness plans, and high-quality equipment to help our clients achieve their goals. Whether you're a beginner looking to start a new fitness routine or a seasoned athlete seeking to improve your endurance, Total Training & Endurance has everything you need to succeed. Visit us at 772 Post Road East and take the first step towards a healthier, stronger you.

The Edge Fitness Clubs is a premier gym and health institution located at 1235 Farmington Avenue in Bristol, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, The Edge is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The Edge Fitness Clubs is a premier gym and health institution located at 955 Ferry Boulevard in Stratford, Connecticut, United States. With state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes and programs, The Edge Fitness Clubs is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and experience the edge of fitness excellence.

The Edge Fitness Clubs, located at 49 Pavilions Drive in Manchester, Connecticut, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, a variety of group fitness classes, personal training services, and amenities such as a sauna and smoothie bar, The Edge offers a comprehensive approach to health and wellness. Whether you're looking to lose weight, build muscle, or improve your overall health, The Edge Fitness Clubs provides the resources and support you need to succeed. Join us today and take your fitness journey to the next level.

Mars Athletic Center is a premier sports facility located on Montgomery Street in Salisbury, Connecticut. Our state-of-the-art center offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to a fully-equipped fitness center and group exercise classes, we have everything you need to stay active and healthy. Our experienced coaches and staff are dedicated to helping you reach your fitness goals and improve your athletic performance. Join us at Mars Athletic Center and take your game to the next level!

Jumpstart Therapy & Fitness Network is a leading health institution located at 900 Main Street in Watertown, Connecticut, United States. Our team of experienced therapists and fitness professionals are dedicated to helping our clients achieve their wellness goals. We offer a wide range of services including physical therapy, occupational therapy, speech therapy, and customized fitness programs. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the highest level of care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, Jumpstart Therapy & Fitness Network is here to support you every step of the way.

Reps 2 Results Fitness LLC is a premier health and fitness institution located at 32 Whiting Street in Plainville, Connecticut. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the resources and support you need. Join us at Reps 2 Results Fitness LLC and let us help you transform your body and your life.

Finesse Hoops Training is a premier basketball training institution located at 58 Capital Drive in Wallingford, Connecticut, United States. Our state-of-the-art facility offers top-notch coaching and personalized training programs for athletes of all ages and skill levels. Whether you are looking to improve your shooting, dribbling, or overall basketball skills, our experienced trainers are here to help you reach your full potential. Join us at Finesse Hoops Training and take your game to the next level.

Kickboxing360 is a gym and health institution located at 5 Foxon Road in North Branford, Connecticut, United States. Known as North Branford's choice for effective self-defense and fitness training, Kickboxing360 offers a variety of classes including Krav Maga, MMA, Brazilian Jiu Jitsu, and Fitness Kickboxing. The instructors are dedicated to helping students achieve their personal fitness goals while also learning elite self-defense skills. The facility offers over 6,000 square feet of training space and a welcoming atmosphere for individuals and families. With a focus on building confidence, self-esteem, and mental strength, Kickboxing360 is committed to changing lives one student at a time. The institution has been voted one of the top martial arts schools in the area and offers a supportive community for all members. Whether you're looking to get in shape, learn self-defense techniques, or boost your confidence, Kickboxing360 is the place to be. Contact them at (203) 484-2020 or [email protected] to start your fitness journey today.

Teles Athletics is a premier health institution located at 256 Oakwood Drive in Glastonbury, Connecticut, United States. We offer a wide range of fitness and wellness services to help individuals achieve their health goals. Our experienced trainers and state-of-the-art facilities provide a supportive and motivating environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Teles Athletics is dedicated to helping you succeed. Join us today and start your journey to a healthier lifestyle!

Geissler Gymnasium is a state-of-the-art fitness facility located in Windham, Connecticut, United States. This institution is dedicated to promoting health and wellness through a variety of exercise programs and equipment. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, Geissler Gymnasium offers a welcoming and supportive environment for individuals of all fitness levels. With knowledgeable staff members and top-of-the-line equipment, you can be sure to reach your fitness goals at Geissler Gymnasium.

Connecticut Sports Performance is a premier health institution located at 48 Union Street in Stamford, Connecticut. Our facility is dedicated to helping individuals achieve their fitness and performance goals through personalized training programs and expert guidance. Whether you are an athlete looking to enhance your skills, or someone simply looking to improve their overall health and wellness, our team of experienced trainers and coaches are here to support you every step of the way. With state-of-the-art equipment and a motivating environment, Connecticut Sports Performance is the perfect place to elevate your fitness journey. Join us today and experience the difference in your performance!

Rumble Boxing is a premier gym located at 25 Hanford Place in Norwalk, Connecticut. This health-focused institution offers a unique and intense workout experience that combines high-energy boxing with strength training. With a team of experienced trainers, state-of-the-art equipment, and a motivating atmosphere, Rumble Boxing is the perfect place to achieve your fitness goals and unleash your inner fighter. Whether you are a beginner or a seasoned athlete, Rumble Boxing provides a challenging and rewarding workout that will leave you feeling stronger, healthier, and more empowered. Join us at Rumble Boxing and start punching your way to a healthier, fitter you!

Physique Plus Fitness Center is a premier gym and health institution located at 1303 Highland Avenue in Cheshire, Connecticut, United States. Our commitment is to provide our gym members with top-of-the-line training equipment to support their fitness goals. We offer a wide range of group exercise classes, including Les Mills, Zumba, and Spinning, to cater to all training preferences. At Physique Plus, we pride ourselves on being more than just a gym - we are a full-service fitness club. Our knowledgeable staff of fitness professionals is always available to answer any questions and assist our members with their needs. In 2021, we underwent a major upgrade to bring you the best equipment and facilities possible.

Fit Body Boot Camp is a premier gym and health institution located at 5 River Road in Wilton, Connecticut, United States. Our facility offers high-intensity group workouts that are designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our experienced trainers are here to guide you every step of the way. Join us at Fit Body Boot Camp and start your journey to a fitter, healthier you today.

Oliver's Tennis is a prestigious institution located at 26 Sylvan Road South in Westport, Connecticut, United States. We offer top-notch tennis programs for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their technique and reach their full potential on the court. In addition to tennis lessons, Oliver's Tennis also focuses on promoting physical health and wellness. Join us at Oliver's Tennis for a fun and rewarding tennis experience in a supportive and encouraging environment.

SLT Greenwich is a premier gym and health institution located at 134 East Putnam Avenue in Greenwich, Connecticut, United States. Our signature workout is performed on the revolutionary Megaformer™ machine, which provides a uniquely intense full-body workout using springs, pulleys, and your own body weight with adjustable resistance. Our dedicated team of SLTeam instructors undergo rigorous training to ensure that you receive the best 50-minute workout possible. They are skilled in providing pre and post-natal adjustments, as well as modifications for injuries or other limitations.

Quality Physical Therapy is a premier institution located at 270 Farmington Avenue in Farmington, Connecticut, United States. As a leading provider of physical therapy services, our team of experienced physiotherapists is dedicated to helping individuals improve their overall health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, our state-of-the-art facility offers a wide range of services to meet your needs. From personalized treatment plans to specialized exercise programs, we are committed to providing high-quality care in a supportive and welcoming environment. Visit us today and take the first step towards a healthier, happier you.

Omni Physical Aquatic Therapy is a premier health institution located at 8 Research Parkway in Wallingford, Connecticut, United States. Specializing in aquatic therapy, our team of experienced doctors and physiotherapists provide personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a variety of aquatic exercises and techniques to maximize the benefits of water therapy. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Omni Physical Aquatic Therapy is dedicated to helping you achieve your health and wellness goals.

Spectrum Physical Therapy is a leading healthcare institution located at 86 Boston Post Road in Waterford, Connecticut, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on holistic healing and evidence-based practices, Spectrum Physical Therapy is committed to helping individuals achieve their optimal health and wellness goals. Visit us today to experience the highest quality of care in a warm and inviting environment.

Functional Rehab & Fitness is a premier health institution located at 350 Litchfield Road in New Milford, Connecticut, United States. Our dedicated team of professionals is committed to providing personalized rehabilitation and fitness programs to help individuals achieve their health and wellness goals. Whether you are recovering from an injury or looking to improve your overall fitness level, our state-of-the-art facility and expert staff are here to support you every step of the way. With a focus on functional movement and tailored exercise plans, we strive to help our clients regain strength, mobility, and confidence in a welcoming and supportive environment. Experience the difference at Functional Rehab & Fitness and take the first step towards a healthier, happier you.

Individual Physical Therapy Solutions is a premier health institution located at 100 Danbury Road in Ridgefield, Connecticut, United States. We specialize in providing personalized physical therapy solutions to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of experienced and dedicated therapists work closely with each patient to create customized treatment plans that address their unique needs and goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our institution is committed to helping you achieve optimal health and wellness. Visit us today to experience the benefits of individualized physical therapy solutions.

Select Physical Therapy in Danbury is a leading healthcare institution dedicated to providing exceptional physical therapy services to patients in the Connecticut area. Located at 30 Germantown Road, our team of highly skilled therapists are committed to helping individuals recover from injuries, manage chronic pain, and improve their overall quality of life. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference that Select Physical Therapy can make in your rehabilitation journey.

Carlson Therapy & Spine Rehab is a premier institution located at 20 Germantown Road in Danbury, Connecticut, United States. Specializing in physical therapy and spine rehabilitation, our team of licensed professionals is dedicated to providing individualized treatment plans tailored to each patient's unique needs. With a 5-star Google rating and a reputation for excellent service, we offer a range of services to help you recover from injuries, reduce pain, and improve your overall health and well-being. Our experienced physical therapists offer personalized treatment plans that include manual techniques, individualized exercises, and educational resources to help you prevent future injuries. Whether you're recovering from surgery, a sports injury, or experiencing chronic pain, our team is here to help you get back to your active lifestyle quickly and safely.