TOP 30 Best Mindfulness training for stress relief in Connecticut

Mindful Care is a doctor-led health institution located at 263 Tresser Boulevard in Stamford, Connecticut. Our team of dedicated healthcare professionals provides compassionate and comprehensive care to patients of all ages. We prioritize mindfulness and holistic healing approaches to promote overall well-being and enhance quality of life. At Mindful Care, we strive to create a supportive and nurturing environment for our patients to receive the personalized care they deserve. Visit us today to experience the difference in healthcare.

Mindful Solutions is a health institution located at 53 River Street in Milford, Connecticut, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic approaches. Our team of experienced professionals offers a range of services including therapy, meditation classes, and workshops to help individuals cultivate self-awareness and develop coping strategies for managing stress, anxiety, and other mental health challenges. At Mindful Solutions, we are dedicated to empowering our clients to lead healthier and more balanced lives.

The Center for Therapeutic Massage & Athletic is a health institution located at 74 Sunset Hill Road in Bethel, Connecticut, United States. We specialize in providing therapeutic massage services for individuals seeking relief from pain, stress, and tension. Our team of skilled therapists are dedicated to helping clients achieve optimal health and wellness through personalized treatment plans. In addition, we offer specialized athletic massage services to help athletes recover from injuries, improve performance, and prevent future injuries. Visit us today to experience the benefits of therapeutic massage for yourself.

Mindful Steps LLC is a health institution located at 27 Siemon Company Drive in Watertown, Connecticut, United States. Specializing in mindfulness practices, they offer a range of services aimed at promoting mental and emotional well-being. From meditation classes to stress management workshops, Mindful Steps LLC is dedicated to helping individuals take positive steps towards a healthier, more balanced life. With a team of experienced professionals, they provide personalized care and support to each client on their journey to wellness. Visit Mindful Steps LLC today and start your path to a more mindful and fulfilling life.

Body and Mind Fitness LLC is a premier gym located at 169 Coleman Road in Middletown, Connecticut. Our facility is dedicated to promoting overall health and wellness through a variety of fitness programs and services. Our experienced trainers and instructors are committed to helping members achieve their fitness goals and improve their physical and mental well-being. Whether you're looking to improve your strength, flexibility, or endurance, Body and Mind Fitness LLC has something for everyone. Join us today and take the first step towards a healthier lifestyle.

The All Hearts Center for Yoga and Wellness is a vibrant institution located at 12 Case Street in Norwich, Connecticut. This facility serves as a gym, health center, and school all in one, offering a wide range of classes and programs focused on promoting physical and mental well-being. Whether you are looking to improve your fitness, de-stress through yoga, or learn more about holistic wellness practices, this center has something for everyone. Come visit us and embark on a journey to a healthier and happier you.

Challenging Minds LLC, located at 30 Peck Road in Torrington, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, we offer a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups, with clinicians who are panelled with most insurance companies and offer a sliding scale for uninsured clients. Our Wellness Center in Bantam offers wellness therapies, meditation classes, and other services focused on holistic well-being and personal growth. Our certified professionals lead wellness classes, while our seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our goal is to help individuals reduce stress and improve their overall well-being. Visit us Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

WHEELHOUSE Center for Health and Wellbeing is a premier health and wellness institution located at 1300 Post Road in Fairfield, Connecticut, United States. As a leading hospital specializing in a holistic approach to healthcare, we offer a wide range of services to promote physical, mental, and emotional wellbeing. Our dedicated team of healthcare professionals provides personalized care and support to help patients achieve optimal health and vitality. Visit us today and experience the difference at WHEELHOUSE Center for Health and Wellbeing.

Mind Soma Health is a cutting-edge institution located at 175 Main Street South in Woodbury, Connecticut, United States. This unique facility combines elements of a gym, health center, and school to provide a holistic approach to wellness and fitness. With state-of-the-art equipment, experienced instructors, and personalized programs, Mind Soma Health is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to improve your physical strength, mental clarity, or overall well-being, this institution offers a comprehensive range of services to support your journey to optimal health.

Mindful Transformations LLC is a health institution located at 16 Brace Road in West Hartford, Connecticut, United States. Our mission is to empower individuals to achieve holistic wellness through mindfulness practices and transformative therapies. Our team of experienced professionals offers a range of services including mindfulness meditation, yoga classes, counseling, and wellness workshops. Visit us today to start your journey towards a healthier and happier life.

Guiding Minds Cheshire is a health institution located at 416 Highland Avenue in Cheshire, Connecticut, United States. We specialize in providing mental health services and support to individuals in need. Our team of experienced professionals is dedicated to guiding and empowering individuals to improve their mental well-being and overall quality of life. Whether you are seeking therapy, counseling, or other mental health services, Guiding Minds Cheshire is here to help you on your journey towards healing and self-discovery.

Positive Mind Counseling, LLC is a trusted health institution located at 225 Providence Pike in Putnam, Connecticut, United States. Our team of dedicated and experienced counselors are committed to providing top-quality mental health services to individuals seeking support and guidance. We offer a wide range of counseling services to help our clients achieve mental wellness and personal growth. At Positive Mind Counseling, LLC, we believe in the power of positivity and are dedicated to helping our clients develop a healthy and positive mindset. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Better Mind Meditation is a serene and welcoming institution located at 28A Whitney Road in Columbia, Connecticut. This unique gym and health center focuses on improving mental well-being through the practice of meditation. Our experienced instructors guide students through various meditation techniques to help reduce stress, increase focus, and promote overall mindfulness. Join us at Better Mind Meditation to nourish your mind, body, and soul in a peaceful and supportive environment.

The Center for Emotional Healing, LLC is a health institution located at 56 Whiting Street in Plainville, Connecticut, United States. Our center is dedicated to providing comprehensive and compassionate care for individuals seeking emotional healing and wellness. Our team of experienced therapists and counselors offer a range of therapeutic services to help clients navigate through difficult emotions, trauma, and life challenges. Whether you are struggling with anxiety, depression, grief, or relationship issues, we are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and start your path to emotional well-being.

Amadeus Center For Health & Healing is a leading institution located at 245 Bradley Street in New Haven, Connecticut, United States. We are dedicated to providing comprehensive health and healing services to our community. Our team of experienced healthcare professionals offers a wide range of holistic and traditional medical treatments to address the physical, emotional, and spiritual well-being of our patients. Whether you are seeking relief from chronic pain, managing a health condition, or simply looking to improve your overall wellness, Amadeus Center For Health & Healing is here to support you on your journey to optimal health. Contact us today to schedule an appointment and start your path to wellness.

Mindful Moments LLC is a health institution located at 37 Greenwoods Road in New Hartford, Connecticut. We specialize in promoting mindfulness and mental well-being through various services such as meditation classes, yoga sessions, and stress management workshops. Our experienced practitioners are dedicated to helping individuals achieve inner peace and balance in their lives. Visit us at Mindful Moments LLC to start your journey towards a healthier mind and body today.

The Center for Growth and Healing is a premier health institution located at 330 South Main Street in Middletown, Connecticut, United States. Our dedicated team of professionals specializes in providing comprehensive and personalized care to help individuals achieve their physical, emotional, and mental well-being. With a focus on growth and healing, we offer a range of services including counseling, therapy, and holistic treatments to support our clients on their journey towards optimal health. Visit us today and take the first step towards a healthier and happier life.

The Center for Work Stress Reduction is a health institution located at 1031 Farmington Avenue in Farmington, Connecticut, United States. Our dedicated team of professionals specializes in helping individuals manage and reduce stress related to their work environment. Through a combination of therapy, counseling, and relaxation techniques, we provide personalized support to improve mental well-being and overall quality of life. Our goal is to empower individuals to effectively cope with work-related stressors and achieve a healthier work-life balance. Visit us today to start your journey towards a happier and more fulfilling work experience.

Located at 61 Studio Court in Stamford, Connecticut, the Dr. MaryEllen Velahos Center for Acupuncture, East offers traditional medicine services in a welcoming and peaceful environment. The center envisions a collaborative health system where both western trained physicians and traditional health practitioners work together to provide the best care for their patients. Sessions typically last about 1 hour, but first consultations may require up to two hours. Patients are encouraged to download and complete patient forms prior to their visit. Operating hours are on Tuesdays from 9am to 6pm, Wednesdays from 9am to 7pm, and Thursdays from 9am to 6pm. While the center does not directly bill insurance companies, they can provide a Superbill for patients to submit for reimbursement as an out-of-network provider. Contact the center at West30408 N 65th St. Cave Creek, AZ or call 480-498-9363 for more information.

The Redding Center For Meditation is a serene and peaceful institution located at 9 Great Pond Road in Ridgefield, Connecticut, United States. This health and school facility offers a variety of meditation programs and classes designed to promote overall well-being and mindfulness. Whether you are a beginner or an experienced practitioner, the Redding Center For Meditation provides a welcoming and supportive environment for individuals looking to enhance their mental and physical health through the practice of meditation. Join us and discover the transformative benefits of meditation in your daily life.

Ken Coscia Meditation Training International is a renowned institution located at 335 Meadow Road in Farmington, Connecticut, United States. Specializing in health and wellness, this school offers comprehensive meditation training programs designed to help individuals achieve inner peace, clarity, and balance in their lives. Led by expert instructor Ken Coscia, students can expect to learn powerful techniques and practices that promote relaxation, stress reduction, and overall well-being. Whether you are a beginner looking to start your meditation journey or an experienced practitioner seeking to deepen your practice, Ken Coscia Meditation Training International provides a supportive and enriching environment for personal growth and transformation. Join us and discover the profound benefits of meditation for your mind, body, and spirit.

Mind Body Well Therapy, Pllc is a woman-centered holistic mental health private practice located at 160 Christian Street in Oxford, Connecticut, United States. Specializing in holistic therapy and neurofeedback brain training, this boutique, women-focused institution offers services for anxiety, stress, sensory processing sensitivity, and mindfulness. The goal of Mind Body Well Therapy is to help individuals improve their mental wellness and embrace their highly sensitive nature, empowering them to feel more compassionate, refreshed, energized, and renewed. Led by Lucrezia Mangione, a psychotherapist and brain trainer, the institution provides a safe and compassionate space for highly sensitive souls to navigate life's challenges with grace and resilience. With a personalized approach tailored to individual needs, clients can harness the power of their sensitivity to lead a more balanced and fulfilling life. Whether in-office in Connecticut or online in Maryland and Virginia, Mind Body Well Therapy aims to support clients on their journey to healing, growth, and transformation. Lucrezia Mangione, the clinical director, is a licensed professional counselor and neurofeedback trainer, dedicated to serving anxious, highly sensitive adults with cutting-edge therapy techniques. If you are ready to embrace your sensitivity and reclaim your inner strength, consider reaching out to Mind Body Well Therapy for holistic therapy and brain training services.

Renew Your Mind LLC is a health institution located at 21W West Main Street in Waterbury, Connecticut, United States. Our mission is to help individuals improve their mental well-being through various therapeutic approaches. Our team of experienced professionals is dedicated to providing personalized care and support to help you renew your mind and achieve a healthier, happier life. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Renew Your Mind LLC is here to guide you on your journey to mental wellness.

Yogatrotter Academy Yoga Teacher Training School is a renowned institution located at 413 Main Street in East Lyme, Connecticut, United States. As a leading school for aspiring yoga teachers, we offer comprehensive training programs that focus on the principles and practices of yoga. Our experienced instructors provide hands-on guidance and support to help students develop their skills and deepen their understanding of yoga. Whether you are looking to start a career in teaching yoga or simply deepen your practice, Yogatrotter Academy is the perfect place to embark on your journey. Join us and become a certified yoga teacher today!

Palabra Counseling & Training Center, led by Dr. Marianela Medrano, PHD, LPC, is a trusted institution located at 1100 High Ridge Road in Stamford, Connecticut. Specializing in mental health and wellness, the center offers a range of counseling and training services to support individuals in their journey towards healing and personal growth. With a focus on holistic care and evidence-based practices, Dr. Medrano and her team provide a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Palabra Counseling & Training Center is dedicated to helping you achieve emotional well-being and a more fulfilling life.

Inner Act- Center for Biofeedback is a cutting-edge health institution located at 10 North Main Street in West Hartford, Connecticut, United States. Our center specializes in biofeedback therapy, a non-invasive treatment that uses advanced technology to help individuals learn how to control their body's physiological responses and improve their overall well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Visit us today and discover the transformative power of biofeedback therapy at Inner Act-Center for Biofeedback.

The Center for Life Stress, located at 35 Elm Street in New Haven, Connecticut, is a premier healthcare institution specializing in helping individuals manage and overcome the stressors of everyday life. Our team of dedicated doctors and health professionals provide personalized care and support to help patients navigate through challenging situations and improve their overall well-being. Whether you are dealing with work-related stress, relationship issues, or other life pressures, our experienced staff is here to help you find peace and resilience. Visit the Center for Life Stress today and take the first step towards a healthier, happier life.

The Paine Center for Neurofeedback is a cutting-edge health institution located at 140 Sherman Street in Fairfield, Connecticut, United States. Specializing in neurofeedback therapy, our center offers a range of services to help individuals improve their brain function and overall well-being. Our experienced team of professionals utilizes state-of-the-art technology and personalized treatment plans to address a variety of neurological conditions and symptoms. Visit us today to experience the transformative power of neurofeedback therapy.

Holistic Solutions for Women is a health institution located at 3175 Gold Star Highway in Groton, Connecticut, United States. Our dedicated team of professionals offers a comprehensive approach to women's health, focusing on the mind, body, and spirit. From preventative care to specialized treatments, we provide personalized holistic solutions to help women achieve optimal wellness. Our services include acupuncture, massage therapy, nutritional counseling, and more. Visit us today to experience a unique and empowering approach to healthcare.

Do Yoga For Life with Mark Covello is a premier yoga institution located at 310 Ely Avenue in Norwalk, Connecticut. This gym and health center offers a variety of yoga classes led by experienced instructor Mark Covello. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your fitness goals. Join us at Do Yoga For Life and experience the transformative power of yoga for a healthier and happier life.