TOP 30 Best Mindfulness therapies in East Lyme, Connecticut

Therapeutic Touch Massage Therapy is a premier wellness center located at 321 Main Street in East Lyme, Connecticut. Our skilled and experienced therapists specialize in a variety of massage techniques to help our clients achieve relaxation, pain relief, and overall well-being. Whether you are looking to de-stress with a Swedish massage, target specific areas with deep tissue therapy, or experience the healing benefits of hot stone massage, our team is dedicated to providing personalized care to meet your individual needs. Come visit us at Therapeutic Touch Massage Therapy and experience the transformative power of therapeutic touch.

East Lyme Psychological Associates is a reputable mental health institution located at 29 Chesterfield Road in East Lyme, Connecticut. Our team of experienced and compassionate therapists and psychologists provide a wide range of services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing and personal growth. Our goal is to create a safe and welcoming environment where you can explore your thoughts and feelings, learn coping strategies, and work towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Tides of Mind Counseling is a top private counseling center offering high-quality mental health services to adults, children, and families in Connecticut and Rhode Island. Our licensed therapists are dedicated to helping you navigate your personal situation and find your inner compass. With evidence-based interventions and a compassionate atmosphere, we aim to alleviate mental health symptoms and guide you towards wellness. We offer therapy services in multiple languages, including English, Spanish, Urdu, Hindi, and Punjabi, and provide online counseling services for those who have difficulty accessing our offices. Our conveniently located centers in Waterbury, Torrington, Middlebury, Thomaston, Canton, Middletown, Providence, and Southington also offer in-home services.

Erin Harings LPC Therapy, located at 314 Flanders Road in East Lyme, Connecticut, is a modern therapy institution dedicated to helping individuals struggling with anxiety, depression, and stress regain control of their thoughts and live their best lives. Erin, a licensed professional counselor, offers courses and step-by-step formulas to help clients overcome their challenges and achieve optimal results at their own pace. Whether you are looking to improve your mental health, set up or grow a private practice as a therapist, or simply learn how to live a healthier lifestyle, Erin Harings LPC Therapy is here to support you. By addressing bad thought habits and providing encouragement and strategies for personal growth, Erin is committed to helping you get your life back and build an even better one. Don't let routine or survival mode hold you back from pursuing your dreams - take the first step towards a brighter future with Erin Harings LPC Therapy.

Yin Wellness Massage is a serene and inviting massage therapy center located at 170 Flanders Road in East Lyme, Connecticut. Our skilled therapists specialize in a variety of massage techniques to help our clients achieve relaxation, pain relief, and overall wellness. Whether you need deep tissue work, Swedish massage, or energy balancing, our team is dedicated to providing personalized and effective treatments. Come experience the healing power of touch at Yin Wellness Massage.

Tranquil Balance LLC is a wellness center located at 15 Chesterfield Road in East Lyme, Connecticut. Our mission is to provide a peaceful and harmonious environment where clients can achieve physical, mental, and emotional balance. Our services include massage therapy, yoga classes, meditation sessions, and holistic healing treatments. Our experienced and compassionate practitioners are dedicated to helping individuals find tranquility and restore equilibrium in their lives. Visit us at Tranquil Balance LLC and embark on a journey to inner peace and well-being.

Within Counseling, LLC is here to provide a safe and supportive environment for you. Our team of therapists in East Lyme, Connecticut specializes in helping kids, teens, and couples build positive and meaningful relationships. We offer holistic child, teen, family, and marriage counseling and coaching for your whole family. Whether you are looking to strengthen communication with your partner, overcome depression or anxiety, or help your child build self-confidence, our team is here to support you. Our therapists use a variety of creative therapies, including art, yoga, meditation, and outdoor therapies, to help clients express themselves and develop coping skills.

The Niantic Children's Museum is a popular tourist attraction located at 409 Main Street in East Lyme, Connecticut, United States. This interactive museum is dedicated to providing a fun and educational experience for children of all ages. Visitors can explore hands-on exhibits, participate in engaging activities, and learn about a variety of subjects, from science and technology to art and history. The museum also offers special events, workshops, and programs designed to inspire creativity and curiosity in young minds. Come visit the Niantic Children's Museum for a day of learning and play!

Ooh La La Artistry is a luxurious spa located at 161 Main Street in East Lyme, Connecticut, United States. Our institution offers a wide range of beauty and wellness services to help you relax and rejuvenate. From facials and massages to manicures and pedicures, our skilled team of professionals is dedicated to providing top-notch service in a serene and welcoming environment. Pamper yourself and indulge in a day of self-care at Ooh La La Artistry.

Balance Body Studio is a premier gym and health institution located at 277 Main Street in East Lyme, Connecticut, United States. We specialize in Pilates, offering a range of classes and personalized training sessions for individuals of all fitness levels. Our founder, Andrea, is a highly experienced and passionate fitness expert who believes in the transformative power of Pilates for both physical and mental wellbeing. At Balance Body Studio, we welcome beginners who are eager to discover the joy of movement and the core-strengthening benefits of Pilates. We offer no-obligation introductory sessions to help you experience the amazing results firsthand. Pilates is a flow-based exercise system that simultaneously strengthens and stretches the body, providing a full-body workout that is efficient and effective.

Happy Soul Wellness Studio is a peaceful sanctuary located in East Lyme, Connecticut, dedicated to nurturing and enhancing the health and well-being of its clients. Our studio offers a variety of holistic services such as yoga classes, meditation sessions, massage therapy, and nutritional counseling to help individuals achieve physical, mental, and emotional balance. Our experienced and compassionate practitioners are committed to creating a welcoming and supportive environment where clients can relax, rejuvenate, and connect with their inner selves. Visit us at 436 Main Street to embark on a journey towards a happier and healthier you.

Synergy Counseling Center is a leading mental health institution located at 8 West Main Street in East Lyme, Connecticut. Our dedicated team of experienced therapists and counselors provide a wide range of counseling services to individuals, couples, and families. Our goal is to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to help. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

J9 Counseling and Consultation is a health institution located at 56 Dean Road in East Lyme, Connecticut, United States. Our team of experienced counselors and consultants provide a range of mental health services to support individuals in their journey towards well-being and personal growth. Whether you are seeking therapy for yourself or your loved ones, we are dedicated to providing a safe and nurturing environment where you can explore your thoughts, feelings, and experiences. Contact us today to schedule an appointment and begin your path towards healing and self-discovery.

Eileen Kelly, LMFT is a licensed marriage and family therapist located at 315 Flanders Road in East Lyme, Connecticut. Eileen has a BA in Psychology from Hunter College in NYC and an MA in Marriage/Family Therapy from Fairfield University. She is licensed in Connecticut and also serves as a CT Justice of the Peace. Eileen offers in-person sessions on weekends and teletherapy sessions during the week for individuals, couples, and families. She has a background in volunteering as a rape crisis counselor and working with non-profits in Bridgeport and New Haven, CT. In addition to her private practice, Eileen volunteers with organizations helping cancer survivors, veterans, and the community.

Dr. Maria A. Lopez, MD is a reputable healthcare institution located at 305 Flanders Road in East Lyme, Connecticut, United States. Specializing in various areas of medicine, Dr. Lopez provides top-notch medical care and personalized treatment plans for patients of all ages. With a compassionate and experienced team, the institution offers a wide range of services to promote overall health and well-being. Patients can trust Dr. Maria A. Lopez, MD for expert medical advice and exceptional care in a welcoming and professional environment.

Barn For Artistic Youth is a creative hub located at 35 West Main Street in East Lyme, Connecticut, United States. Our institution provides a welcoming and inspiring space for young artists to explore and develop their talents in various art forms. From painting and sculpture to music and theater, we offer a wide range of classes, workshops, and events to nurture and showcase the creativity of our youth. Our goal is to empower young minds to express themselves through art and to foster a sense of community and collaboration among aspiring artists. Join us at Barn For Artistic Youth and let your imagination soar!

Lifework is a health institution located at 206 Roxbury Road in East Lyme, Connecticut, United States. Our dedicated team of professionals is committed to helping individuals achieve their optimal health and well-being. We offer a wide range of services including medical consultations, therapy sessions, and wellness programs tailored to meet the unique needs of each individual. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Lifework is here to support you on your journey to a healthier life. Contact us today to learn more about our services and how we can help you live your best life.

Jonathan Dean, LMFT is a licensed marriage and family therapist located at 8 West Main Street in East Lyme, Connecticut. Specializing in providing mental health services for individuals, couples, and families, Jonathan Dean offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on improving relationships and overall well-being, Jonathan Dean, LMFT is dedicated to helping clients navigate life's challenges and achieve personal growth.

Kelly F. Rogers, PhD is a prestigious health institution located at 29 Chesterfield Road in East Lyme, Connecticut, United States. Led by Dr. Kelly F. Rogers, a renowned expert in the field, the institution offers top-notch healthcare services to individuals in the community. With a focus on providing personalized and compassionate care, Kelly F. Rogers, PhD is committed to improving the health and well-being of all patients. The institution prides itself on its state-of-the-art facilities and highly skilled staff, ensuring that every patient receives the highest quality of care possible.

Judith A. Crotty, LPC is a trusted and experienced licensed professional counselor located at 29 Chesterfield Road in East Lyme, Connecticut. Specializing in mental health and well-being, Judith offers compassionate and personalized care to help individuals navigate through life's challenges. With a focus on promoting emotional wellness and personal growth, Judith A. Crotty, LPC is dedicated to providing a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, Judith A. Crotty, LPC is here to help you on your journey to healing and self-discovery.

Tranquil Shores is a peaceful health institution located at 436 Main Street in East Lyme, Connecticut. Our facility offers a serene and tranquil environment for individuals seeking healing and wellness. With a focus on promoting mental and physical well-being, our dedicated staff provides a range of services including counseling, therapy, and holistic treatments. Whether you are looking to overcome addiction, manage stress, or simply improve your overall health, Tranquil Shores is here to support you on your journey to a happier and healthier life.

Comprehensive Psychiatric Care, located at 315 Flanders Road in East Lyme, Connecticut, is a trusted health institution offering comprehensive mental health services for adults, adolescents, children, and families. With over seventeen years of experience, our team facilitates clinical trials in various indications to provide cutting-edge treatment options. Our services include psychotherapy, medication management, TMS treatment, and clinical research to address a wide range of mental health concerns. Our dedicated team of professionals, led by medical director Dr. M. Okasha, MD, and Megan Klein, CS, APRN, are committed to providing personalized care and support to help individuals achieve mental wellness.

The Willow Center is a premier health institution located at 153 Boston Post Road in East Lyme, Connecticut, United States. Our center offers a range of holistic health services, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Our team of experienced practitioners are dedicated to helping clients achieve optimal health and wellness in a peaceful and nurturing environment. Visit The Willow Center today to embark on your journey to a healthier, happier you.

Kerry Lee, LCSW LADC is a health institution located at 8 West Main Street in East Lyme, Connecticut, United States. They offer professional counseling services provided by licensed clinical social worker and licensed alcohol and drug counselor, Kerry Lee. With a focus on mental health and substance abuse treatment, Kerry Lee provides compassionate and personalized care to help individuals navigate their challenges and achieve their wellness goals. Whether you are seeking therapy for mental health issues or struggling with addiction, Kerry Lee, LCSW LADC is dedicated to supporting you on your journey to healing and recovery.

Howard W. Chalsma, PsyD is a reputable health institution located at 201 West Main Street in East Lyme, Connecticut, United States. Specializing in psychology, Dr. Chalsma offers expert services to individuals seeking mental health support. With a focus on providing personalized care and evidence-based treatments, patients can trust in the expertise and compassion of Dr. Chalsma and his team. Whether you are facing anxiety, depression, or other mental health challenges, Howard W. Chalsma, PsyD is dedicated to helping you achieve overall wellness and mental well-being.

Laura Hetherington, LCSW is a health institution located at 29 Chesterfield Road in East Lyme, Connecticut. As a licensed clinical social worker, Laura provides compassionate and professional counseling services to individuals and families in need. With a focus on mental health and well-being, Laura offers personalized therapy sessions to help her clients navigate through life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Laura Hetherington, LCSW is dedicated to supporting you on your journey towards healing and personal growth.

Diane Brouder, LMFT is a mental health institution located at 126 Boston Post Road in East Lyme, Connecticut. As a licensed marriage and family therapist, Diane Brouder provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Diane helps her clients navigate through challenges such as relationship issues, anxiety, depression, and trauma. Her office provides a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards healing and growth. If you are in need of mental health support, consider reaching out to Diane Brouder, LMFT for personalized and effective therapy services.

Niantic Counseling Center is a trusted health institution located at 8 West Main Street in East Lyme, Connecticut, United States. Our dedicated team of experienced counselors and therapists provide a wide range of mental health services to support individuals in overcoming challenges and achieving personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Jeffrey Lane is a reputable health institution located at 183 Boston Post Road in East Lyme, Connecticut, United States. Specializing in providing top-notch medical care, Jeffrey Lane is a trusted name in the community for all health-related concerns. With a team of experienced doctors and healthcare professionals, patients can expect personalized and compassionate care to help them achieve optimal health and wellness. Whether you need a routine check-up or treatment for a specific condition, Jeffrey Lane is dedicated to providing high-quality healthcare services to all patients.

Yogatrotter Academy Yoga Teacher Training School is a renowned institution located at 413 Main Street in East Lyme, Connecticut, United States. As a leading school for aspiring yoga teachers, we offer comprehensive training programs that focus on the principles and practices of yoga. Our experienced instructors provide hands-on guidance and support to help students develop their skills and deepen their understanding of yoga. Whether you are looking to start a career in teaching yoga or simply deepen your practice, Yogatrotter Academy is the perfect place to embark on your journey. Join us and become a certified yoga teacher today!