TOP 30 Best Mindfulness practices in Stamford, Connecticut

YB World Taekwondo Academy on Hope Street in Stamford is a premier martial arts institution dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch training in the ancient Korean martial art of Taekwondo, helping students of all ages and skill levels reach their full potential. Located at 1054 Hope Street in Stamford, Connecticut, our academy offers a welcoming and supportive environment for individuals seeking to improve their health and well-being through the practice of martial arts. Join us and discover the transformative power of Taekwondo at YB World Taekwondo Academy.

Spavia Day Spa in Stamford is a luxurious retreat located at 300 Atlantic Street in Connecticut, United States. This beauty salon, health, and spa offers a wide range of services to help you relax, rejuvenate, and pamper yourself. From massages and facials to body treatments and waxing, Spavia Day Spa is dedicated to providing a tranquil and serene environment where you can escape the stresses of everyday life. Come visit us and experience the ultimate in relaxation and self-care.

Therapy Now - Stamford is a leading health institution located at 27 5th Street in Stamford, Connecticut, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to support you on your journey towards healing and personal growth. Our modern facility offers a comfortable and welcoming environment for clients to receive the highest quality care. Contact Therapy Now - Stamford today to schedule an appointment and take the first step towards a healthier and happier life.

Stamford Clinical Services LLC Bilingual Behavioral Solutions is a health institution located at 6 Landmark Square in Stamford, Connecticut, United States. Specializing in bilingual behavioral solutions, our team of experienced professionals provides comprehensive clinical services to individuals seeking mental health support. Our goal is to promote emotional well-being and enhance the quality of life for our diverse clientele. With a commitment to cultural competence and personalized care, we strive to create a welcoming and inclusive environment for all individuals seeking our services.

Mind Body Transformation Hypnosis is a cutting-edge institution located at 1177 High Ridge Road in Stamford, Connecticut, United States. Specializing in health and wellness, our team of expert hypnotherapists is dedicated to helping you achieve holistic transformation through the power of the mind-body connection. Our customized hypnosis sessions are designed to address a wide range of issues, from stress and anxiety to weight management and smoking cessation. Discover the life-changing benefits of hypnotherapy and embark on a journey towards improved mental, emotional, and physical well-being at Mind Body Transformation Hypnosis.

Mindful Care is a doctor-led health institution located at 263 Tresser Boulevard in Stamford, Connecticut. Our team of dedicated healthcare professionals provides compassionate and comprehensive care to patients of all ages. We prioritize mindfulness and holistic healing approaches to promote overall well-being and enhance quality of life. At Mindful Care, we strive to create a supportive and nurturing environment for our patients to receive the personalized care they deserve. Visit us today to experience the difference in healthcare.

Zen Mind & Body: Shelley Cooper LCSW is a health institution located at 85 Old Long Ridge Road in Stamford, Connecticut, United States. Led by licensed clinical social worker Shelley Cooper, this institution offers a holistic approach to mental health and well-being. Through a combination of traditional psychotherapy techniques and mindfulness practices, clients are guided towards achieving balance and inner peace. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Zen Mind & Body provides a safe and nurturing environment for healing and self-discovery.

The Mind Body Spirit Institute, located at 2289 Bedford Street in Stamford, Connecticut, is a health institution dedicated to promoting holistic well-being. We offer a range of services and programs that focus on nurturing the mind, body, and spirit to achieve optimal health and wellness. Our experienced practitioners provide a variety of treatments and therapies, including yoga classes, meditation sessions, nutritional counseling, and energy healing. Whether you are looking to reduce stress, improve your physical health, or enhance your spiritual connection, the Mind Body Spirit Institute is here to support you on your journey to a balanced and fulfilling life.

Lisa Loustaunau - Core Energetics Mind Body Wellness is a holistic health institution located in Stamford, Connecticut, United States. Specializing in Core Energetics, a form of body-centered psychotherapy, they offer a unique approach to wellness that integrates the mind, body, and spirit. Their services focus on promoting self-awareness, emotional healing, and personal growth through a combination of movement, breathwork, and talk therapy. Whether you are seeking to release past traumas, improve relationships, or enhance your overall well-being, Lisa Loustaunau and her team are dedicated to supporting you on your journey to optimal health and vitality.

Stamford Psychiatry Associates is a leading psychiatric practice located in Stamford, Connecticut. Our team of experienced doctors specializes in providing comprehensive mental health services to individuals of all ages. From diagnosis and treatment to therapy and medication management, we are dedicated to helping our patients achieve optimal mental well-being. Conveniently located at 27 Strawberry Hill Court, Stamford Psychiatry Associates is committed to providing personalized care in a comfortable and welcoming environment. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to support you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind.

StateChoice Insurance is an independent insurance agency located at 1266 East Main Street in Stamford, Connecticut, United States. We pride ourselves on providing comprehensive insurance solutions paired with personalized service to meet the unique needs of each client. With over 15 years of experience in the industry, our knowledgeable agents are here to educate you about your policy and help you make informed decisions about your coverage. In addition to offering expert advice, we strive to build lasting relationships with our clients and provide guidance and support when needed. We understand the importance of a personal touch in the insurance industry and aim to be more than just your insurance agents – we aim to be your family.

Mark Gutkin LAc Acupuncture, Herbs, Nutrition is a health institution located at 111 High Ridge Road in Stamford, Connecticut, United States. The institution specializes in empowering patients to achieve optimum health using advanced diagnostics of traditional Chinese medicine, a custom set of nutrition, and lifestyle practices. Mark Gutkin, a board-certified Acupuncturist and herbalist, takes a patient-centered approach to help clients address acute and chronic conditions such as migraines and depression. Services include acupuncture, herbal medicine, and personalized nutrition and lifestyle recommendations. Patients have reported positive results, including increased energy, weight loss, and improved overall well-being. The institution follows a holistic approach to healing, combining ancient healing tools with modern research to help patients live healthy and vibrant lives. Appointments can be booked by calling (203) 533-9463 for a free consultation. Operating hours are Monday, Tuesday, Thursday 10.45am – 6pm, Wednesday 11am-6pm, Friday 10.45am -6.30pm, and Saturdays 10am – 4pm by appointment. Mark Gutkin, LAc. MS, has over 15 years of clinical practice and is passionate about empowering patients to take responsibility for their own healing and sustain a better quality of life.

Peaceful Sleep Consulting is a leading health institution located at 39 Mill Brook Road in Stamford, Connecticut, United States. Our expert consultants are dedicated to helping individuals achieve a restful and rejuvenating night's sleep. Through personalized consultations and innovative sleep solutions, we strive to improve the overall health and well-being of our clients. Say goodbye to sleepless nights and hello to a peaceful and restorative slumber with Peaceful Sleep Consulting.

Indigo Wellness Group, located at 66 Glenbrook Road in Stamford, Connecticut, is a health institution specializing in physiotherapy and overall well-being. Our team of experienced wellness professionals is dedicated to helping you achieve lasting wellness through a personalized treatment plan that integrates physical, mental, and emotional aspects. We offer a variety of services, including Chinese and East Asian Medicine, energy healing sessions combining Craniosacral therapy and Reiki, grief support, customized skincare services, functional gut testing, therapeutic massage, pelvic floor physical therapy, integrative nutrition, psychotherapy, and holistic skincare.

Master Na's Traditional Martial Arts is a prestigious institution located in Stamford, Connecticut, United States. Specializing in traditional martial arts, the school offers a unique approach to health and wellness through the practice of ancient martial arts techniques. With a focus on discipline, physical fitness, and mental well-being, students at Master Na's are guided by experienced instructors who are dedicated to helping them achieve their personal goals. Whether you are looking to improve your physical strength, mental focus, or overall health, Master Na's Traditional Martial Arts is the perfect place to begin your journey. Join us at 2109 Summer Street and experience the transformative power of traditional martial arts.

Dr. John Morris, MD is a trusted healthcare institution located at 1250 Summer Street in Stamford, Connecticut, United States. Dr. Morris is a dedicated and experienced doctor who provides top-quality medical care to patients of all ages. Whether you are in need of a routine check-up, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Morris is here to help. With a focus on personalized care and a commitment to patient well-being, Dr. John Morris, MD is the go-to choice for all your healthcare needs.

Martin H. Klein, Ph.D., Psychologist is a trusted institution located at 64 Post Road West in Westport, Connecticut, United States. Dr. Klein offers a range of services including psychotherapy, couples counseling, and executive coaching. With a focus on providing personalized and effective treatment, Dr. Klein serves clients in Fairfield, Westport, and Stamford. Whether in person or via video conferencing, clients can expect professional and compassionate care from this experienced psychologist.

The Lifestyle Medicine Center, led by Dr. Madhu Mathur, MD, MPH, is a renowned health institution located at 2777 Summer Street in Stamford, Connecticut, United States. Specializing in lifestyle medicine, this center focuses on preventive care and holistic approaches to health and wellness. Dr. Mathur and her team provide personalized care, emphasizing the importance of nutrition, exercise, stress management, and other lifestyle factors in maintaining optimal health. Patients can expect comprehensive evaluations, evidence-based treatments, and compassionate support on their journey to better health.

Connecticut Center for Integrative Medicine, located at 1200 High Ridge Road in Stamford, Connecticut, is a health institution that focuses on functional medicine to address chronic health conditions and promote optimal wellness. Their approach combines traditional wisdom with modern science to provide personalized care that considers all factors contributing to a patient's well-being. The center offers whole-person care, taking into account the unique biology, biography, and ecology of each individual. Their team of healthcare professionals is trained in holistic healing modalities as well as conventional medicine, ensuring a comprehensive and individualized approach to treatment.

Nova Lux Counseling PLLC is a health institution located at 1266 East Main Street in Stamford, Connecticut, United States. Our team of dedicated professionals provides compassionate and personalized counseling services to help individuals navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter future.

Straun Health & Wellness - CT is a premier health institution located in Stamford, Connecticut. Our team of experienced doctors and health professionals are dedicated to providing top-quality care and services to our patients. Whether you are in need of a routine check-up or a specialized treatment, our state-of-the-art facility is equipped to meet all of your healthcare needs. Visit us at 243 Tresser Boulevard for personalized care and comprehensive wellness solutions.

Moon Spa is a luxurious health and spa institution located at 79A High Ridge Road in Stamford, Connecticut. Our serene and tranquil facility offers a wide range of services to help you relax, rejuvenate, and restore your mind, body, and spirit. From soothing massages to invigorating facials, our skilled therapists and aestheticians are dedicated to providing you with the ultimate pampering experience. Escape the hustle and bustle of everyday life and immerse yourself in a world of serenity and bliss at Moon Spa.

Aikido of Fairfield County LLC is a health and wellness institution located at 100 Research Drive in Stamford, Connecticut. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn and grow. Come join us and experience the benefits of Aikido for your mind, body, and spirit.

Clare Zecher Coaching is a health institution located at 500 West Avenue, Stamford, Connecticut, United States. We specialize in providing personalized coaching services to help individuals achieve their health and wellness goals. Our experienced team of coaches offers support, guidance, and motivation to help clients make positive lifestyle changes and improve their overall well-being. Whether you are looking to lose weight, manage stress, or enhance your fitness level, Clare Zecher Coaching is here to help you every step of the way. Join us today and start your journey towards a healthier, happier you.

Greenwich Holistic Health and Donna Bunte Whole Health is a leading institution in Stamford, Connecticut that offers a comprehensive range of holistic health services and education. Located at 2001 West Main Street, this institution is dedicated to promoting overall well-being and balance through a combination of traditional and alternative healing methods. Whether you are looking to improve your physical, mental, or emotional health, their team of experienced practitioners and educators are committed to helping you achieve optimal wellness. From acupuncture and massage therapy to nutrition counseling and yoga classes, Greenwich Holistic Health and Donna Bunte Whole Health provides a holistic approach to health and healing. Visit them today to start your journey towards a healthier, happier you.

White Oak Medical Center, located at 144 Morgan Street in Stamford, Connecticut, is a health institution that specializes in Naturopathic Medicine. Led by founder and Clinical Director Dr. Victoria Shikhman, ND, our team is dedicated to providing superior healthcare by addressing all disease factors with our comprehensive Lyme disease protocol. At White Oak Medical, we understand what women want in healthcare - caring, competence, respect, and time. Our scientifically-proven and evidence-based natural therapies blend centuries-old holistic medicine with modern medical science to offer patients the most effective full roster of health care options with an emphasis on prevention.

Eudoxie Acupuncture is a premier health institution located at 107 Glenbrook Road in Stamford, Connecticut, United States. Specializing in the ancient practice of acupuncture, our skilled doctors provide personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our experienced team is dedicated to helping you achieve optimal wellness. Visit Eudoxie Acupuncture today and experience the benefits of this holistic approach to healing.

Evolve Brain Health, led by Dr. Thomas Knightly, is a cutting-edge medical institution located at 1055 Summer Street in Stamford, Connecticut. Specializing in brain health, Dr. Knightly and his team offer top-notch medical care and innovative treatments for various neurological conditions. Patients can expect personalized care and the latest advancements in brain health research at this state-of-the-art facility. With a focus on improving cognitive function and overall well-being, Evolve Brain Health is a trusted destination for those seeking expert care for their brain health needs.

Dr. Josh Heenan is a leading health institution located at 75 Selleck Street in Stamford, Connecticut, United States. Specializing in performance training, evidence-based integrated medicine, and therapy, Dr. Josh Heenan is dedicated to helping athletes reach their full potential. With over 20,000 athletes already benefiting from their services, they offer a personalized approach to each individual's needs. Rest assured, your privacy is their top priority, as they guarantee that your information will never be shared. Join Dr. Josh Heenan on the fast track to success and unlock your true athletic potential.

Integrative Family Medicine of CT is a leading healthcare institution located at 70 Mill River Street in Stamford, Connecticut. Our dedicated team of medical professionals offers comprehensive and personalized care for individuals and families of all ages. We specialize in a holistic approach to healthcare, combining traditional medicine with alternative therapies to address the root causes of illness and promote overall wellness. Our state-of-the-art facility is equipped to provide a wide range of services, from preventative care and routine check-ups to specialized treatments and procedures. At Integrative Family Medicine of CT, we are committed to helping our patients achieve optimal health and well-being.