TOP 30 Best Mindfulness in Westport, Connecticut

Mel Schwartz is a well-known marriage counselor and therapist located in Westport, Connecticut. At his office on 246 Post Road East, Mel helps individuals and couples navigate through emotional, psychological, and relationship struggles. With a focus on developing authentic self-esteem, Mel believes that self-worth is crucial in how we experience life. Drawing from principles of overcoming anxiety, fear, and distress, Mel offers a unique approach to therapy. In his podcast episodes, Mel delves into topics such as codependence and the importance of self-reflection. With endorsements from experts like Stanley Krippner and Caroline Myss, Mel Schwartz is a trusted professional in the field of mental health.

Martin H. Klein, Ph.D, Westport Fairfield Psychologist is a renowned institution located at 1506 Post Road, Fairfield, Connecticut, United States. Dr. Klein is a licensed psychologist, therapist, and executive coach serving the communities of Fairfield, Westport, and Stamford in Connecticut. With a focus on psychotherapy, couples counseling, and executive coaching, Dr. Klein offers personalized and effective treatment options for individuals seeking mental health support. In addition to in-person sessions, Dr. Klein also provides services via video conferencing, making it convenient for clients to access care from the comfort of their own homes. Whether you are struggling with personal issues, relationship challenges, or professional development, Dr. Klein is dedicated to helping you achieve mental wellness and personal growth.

Lice Happens In-Home Lice Treatment and Lice Removal is a health institution located on High Ridge Road in Stamford, Connecticut, United States. Specializing in efficient and effective in-home head lice removal services, Lice Happens serves Fairfield County, including Darien, Greenwich, New Canaan, Norwalk, Stamford, Weston, and Westport, as well as the greater metropolitan area. With a team of certified, professional Lice Treatment Specialists ready to provide safe, all-natural head lice treatment in the comfort and privacy of your own home, Lice Happens ensures peace of mind with one call and one visit. Testimonials from satisfied clients highlight the company's dedication to education, professionalism, and customer satisfaction. If you're struggling with head lice, don't hesitate to contact Lice Happens for expert assistance and a stress-free solution.

Legacy Martial Arts of Westport is a premier health institution located at 419 Post Road East in Westport, Connecticut. Our institution offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply relieve stress, Legacy Martial Arts of Westport has a program for you. Join us today and start your journey to a healthier and more confident you!

Principle Wealth Partners - Westport is a leading finance institution located at 20 Bay Street in the picturesque town of Westport, Connecticut. Our team of expert financial advisors is dedicated to helping clients achieve their financial goals through personalized wealth management strategies. With a focus on integrity and professionalism, we provide comprehensive financial planning services to individuals, families, and businesses in the Westport area. Whether you are looking to grow your investments, plan for retirement, or protect your assets, Principle Wealth Partners - Westport is here to help you navigate the complexities of the financial world with confidence and peace of mind.

Robert Gregory Field, Ph.D. Therapist, Counselor & Psychologist in Westport, CT offers expert mental health services to individuals seeking support and guidance. Located at 1071 Post Road East, Westport, Connecticut, Dr. Field provides a safe and compassionate environment for clients to explore their emotions, thoughts, and behaviors. With a background in psychology and counseling, Dr. Field is dedicated to helping clients improve their mental well-being and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Field is here to help you navigate your path to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter future.

Yovita Varnas - Westport Acupuncture is a reputable health institution located in Westport, Connecticut. Specializing in acupuncture, their services aim to promote overall well-being and healing through traditional Chinese medicine practices. With a convenient location at 21 Reichert Circle, clients can expect personalized care and expert treatment from experienced practitioners. Whether seeking relief from pain, stress, or other health concerns, Yovita Varnas - Westport Acupuncture offers a holistic approach to wellness in a welcoming and professional environment.

The Westport Center for Mindfulness and Psychotherapy is a leading health institution located in Westport, Connecticut. Our center is dedicated to providing high-quality, compassionate care for individuals seeking mental health support. Our team of experienced therapists specialize in mindfulness-based therapy, helping clients cultivate self-awareness and develop coping strategies for a variety of mental health concerns. Whether you are struggling with anxiety, depression, or relationship issues, our center offers a safe and supportive environment for healing and growth. Visit us at 3 Sylvan Road South to begin your journey towards mental wellness today.

Westport Counseling & Therapy is a health institution located at 489 Post Road East in Westport, Connecticut, United States. We offer quality psychotherapy in a safe and professional environment, with both virtual and in-person sessions available. Our counseling services utilize cognitive behavioral therapy, psychodynamic theory, and mindfulness practices, tailored to fit the individual needs of our clients. We work with adults and young adults facing challenges such as anxiety, depression, relationships, family conflict, multicultural and identity issues, and life transitions. Please note that we do not work with adolescents under the age of fifteen. We accept most major insurances, including Blue Cross Blue Shield, CIGNA, United Healthcare, Optum, and Medicaid Husky, and offer discounted rates for sessions with intern or associate level counselors.

Westport Family Counseling is a trusted institution located at 250 Post Road East in Westport, Connecticut. As a health-focused establishment, we provide professional counseling services to individuals and families in need of support and guidance. Our experienced therapists offer a safe and confidential environment where clients can work through their issues and improve their overall well-being. Whether you are facing relationship challenges, mental health concerns, or simply seeking personal growth, Westport Family Counseling is here to help you navigate life's obstacles with compassion and expertise.

Westport Perspective is a leading health institution located at 15 Ketchum Street in Westport, Connecticut, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized care to our patients. We offer a wide range of health services, including preventative care, diagnostics, treatment, and wellness programs. At Westport Perspective, we prioritize the well-being and comfort of our patients, ensuring that they receive the highest quality of care in a welcoming and supportive environment. Visit us today to experience the difference that compassionate and expert healthcare can make in your life.

CBT Westport is a leading health institution located at 1720 Post Road East in Westport, Connecticut, United States. The institution is led by Dr. Annalise Caron and Dr. Suzanne Allen, who specialize in Cognitive Behavioral Therapy (CBT) to help individuals overcome a variety of mental health challenges. With a focus on evidence-based practices and personalized treatment plans, CBT Westport is dedicated to providing high-quality care and support to their patients. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Caron and Dr. Allen are committed to helping you improve your overall well-being and quality of life.

Comprehensive Psychiatry of Westport LLC is a leading mental health institution located at 544 Riverside Avenue in Westport, Connecticut, United States. Our team of experienced psychiatrists and mental health professionals provide a wide range of services to address the unique needs of each individual. From therapy and medication management to specialized treatment programs, we are dedicated to helping our patients achieve optimal mental wellness. Our compassionate and skilled staff create a supportive and healing environment for all who walk through our doors. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Westport Center For Health is a leading hospital located at 327 Riverside Avenue in Westport, Connecticut. Our institution is dedicated to providing top-quality healthcare services to our community, with a focus on promoting wellness and healing. Our team of experienced medical professionals is committed to delivering personalized care and treatment to each patient. From routine check-ups to specialized treatments, Westport Center For Health is here to meet all of your healthcare needs. Visit us today and experience the difference in healthcare excellence.

Westport Pastoral Counseling is a trusted health institution located at 29 East Main Street in Westport, Connecticut. Our dedicated team of pastoral counselors provide compassionate and holistic care to individuals and families in need of emotional and spiritual support. With a focus on mental health and well-being, we offer a safe and welcoming environment for clients to explore their thoughts, feelings, and beliefs. Whether you are facing personal struggles, relationship challenges, or seeking guidance in times of crisis, our experienced counselors are here to help. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.

Performance Optimal Health is a premier health institution located at 333 Post Road West, Westport, Connecticut, United States. Our largest facility, Performance Westport, offers a wide range of exercise services including physical therapy, personal training, sport-specific training, Pilates, small group fitness classes, and more. Our musculoskeletal experts work to optimize movement, improve strength, flexibility, and balance, and provide elite patient care and successful rehabilitation. With licensed physical therapists, certified personal trainers, and TPI Certified professionals, we create customized programs to fit your individual needs and goals. Our services also include massage therapy, Normatec compression therapy, infrared sauna, nutrition evaluation, and mental performance consulting. Book an appointment today to start your journey to optimal health at Performance Optimal Health. Contact us at info@performanceoptimalhealth.com or call 877-379-4911.

Vanguard Health & Wellness is a cutting-edge health institution located in the picturesque town of Westport, Connecticut. Our facility at 19 Compo Road South offers a wide range of services to help you achieve optimal health and well-being. From personalized health assessments to fitness programs and nutrition counseling, our team of expert professionals is dedicated to helping you reach your wellness goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, Vanguard Health & Wellness is here to support you on your journey to a healthier life. Visit us today and discover the difference that our comprehensive approach to health and wellness can make in your life.

Nina Acupuncture is a premier health institution located at 8 Lincoln Street in Westport, Connecticut, United States. Specializing in acupuncture therapy, our experienced practitioners provide holistic healing and wellness services to help individuals achieve optimal health and balance. With a focus on traditional Chinese medicine principles, we offer personalized treatment plans to address a variety of health concerns, from chronic pain and stress to digestive issues and insomnia. Visit Nina Acupuncture today to experience the benefits of this ancient healing practice in a tranquil and welcoming environment.

HypnoBirthing of CT, LLC is a health-focused institution located in Westport, Connecticut. Specializing in providing hypnobirthing techniques and classes for expectant mothers, they offer a range of services to support a calm and empowering birthing experience. With a convenient location at 420 Post Road West, HypnoBirthing of CT, LLC is dedicated to promoting natural and gentle childbirth practices.

Orange Children's Dentistry, located at 518 Boston Post Road in Orange, Connecticut, is a top-rated pediatric dentist's office that prioritizes the comfort and well-being of your child. Our state-of-the-art facility is equipped with advanced technology to ensure a stress-free experience for both children and parents. Dr. Paula C. Cerqueira, a highly respected dentist, has been recognized as one of the "Top Dentists" by Westport Magazine for her exceptional level of care and personal connection with her young patients. She believes that dental visits should be fun and rewarding, promoting good oral hygiene habits that last a lifetime.

Saugatuck Harbor Yacht Club is a prestigious institution located at 6 Great Marsh Road in Westport, Connecticut, United States. With a rich history and stunning waterfront location, the club offers members access to a variety of amenities including sailing programs, social events, and dining options. Boasting a welcoming and inclusive atmosphere, Saugatuck Harbor Yacht Club is the perfect destination for those who love the sea and wish to connect with like-minded individuals in a beautiful setting.

Office Evolution is a modern and flexible workspace located in the heart of Westport, Connecticut. Our facility offers a range of workspace options including private offices, day offices, conference rooms, team meeting rooms, coworking spaces, shared and flex spaces, and virtual mail plans. Whether you need a quiet space to work, host a meeting, or collaborate with others, we have options to fit any budget. Our dedicated offices provide a peaceful environment for focused work or private meetings, while our meeting rooms can be booked by the hour or day for important client meetings. Our collaborative coworking space is fully furnished with all the amenities you need to work comfortably. Our Virtual Mail Plan Pro offers a private locked mailbox for your convenience.

New England Retina Associates, located in Westport, Connecticut, is a leading institution specializing in diagnosing, treating, and performing surgeries for retinal and vitreous diseases. With over 25 years of experience, our dedicated team has earned the trust of thousands of patients from Fairfield, New Haven, New York, and beyond. Our commitment to personalized attention and compassionate care sets us apart. Our doctors are constantly updating their knowledge and skills to provide you with the most effective and least invasive treatments available. From diabetic retinopathy to retinal surgery, we are here to guide you through the process and address any concerns you may have.

Martin H. Klein, Ph.D., Psychologist is a trusted institution located at 64 Post Road West in Westport, Connecticut, United States. Dr. Klein offers a range of services including psychotherapy, couples counseling, and executive coaching. With a focus on providing personalized and effective treatment, Dr. Klein serves clients in Fairfield, Westport, and Stamford. Whether in person or via video conferencing, clients can expect professional and compassionate care from this experienced psychologist.

Dream Spa & Salon, located at 1220 Post Road East in Westport, Connecticut, is more than just a beauty salon and spa - it's an escape, an indulgence, and a renewal of mind, body, and spirit. As soon as you walk through our doors, our attentive and professional staff will greet you into an atmosphere of understated elegance. Our philosophy is simple: we believe in providing a personal and relaxing experience for each of our clients. At Dream Spa & Salon, we offer a bespoke selection of spa services combined with exclusive amenities from our hair salon, ensuring that every service becomes an extraordinary treatment. Our treatments are tailored to your needs, providing a moment of total delight for the senses. We stay up to date on the latest techniques and products to offer you the most effective treatments in the industry.

Katherine Kim Acupuncture Arts is a renowned institution located at 212 Post Road West in Westport, Connecticut, United States. Specializing in the ancient practice of acupuncture, this school offers a comprehensive education in the art of traditional Chinese medicine. Students can expect to receive hands-on training from experienced practitioners, as well as a deep understanding of the principles and techniques that have been used for centuries to promote health and wellness. Whether you are looking to pursue a career in acupuncture or simply interested in learning more about this holistic healing modality, Katherine Kim Acupuncture Arts is the perfect place to start your journey.

Gray Matters CT is a health institution located at 181 Post Road West in Westport, Connecticut, United States. We specialize in measuring brain function in a relaxed and comfortable setting, going beyond symptoms to identify underlying causes. Our noninvasive approach to improving brain function through neurofeedback has shown successful outcomes since 2008. Our team of experts has over 40 years of combined experience in qEEG and Neurofeedback, with a focus on treating conditions such as ADHD, anxiety, autism, concussion, depression, PTSD, and more. We use the latest technology and hold the highest qualifications to provide personalized care and successful outcomes for our clients.

Marty O'Neill - State Farm Insurance Agent is a reputable insurance agency located at 365 Westport Avenue in Norwalk, Connecticut. With over 18 years of experience, Marty O'Neill specializes in providing Auto and Home Insurance services to the residents of Norwalk. He offers personalized face-to-face meetings and online consultations to ensure that his clients receive the best coverage for their needs. In addition to insurance policies, Marty also offers Life Insurance reviews to protect his clients and their loved ones. With designations such as CLU, CHFC, and CASL, Marty is well-equipped to provide expert advice on insurance matters. Aside from his professional accomplishments, Marty is a dedicated family man and a proud supporter of his community. He has three boys, two of whom are identical twins, and has been actively involved in activities such as Bethel Baseball. As a State Farm Senior Field Trainer and Ambassador Traveler, Marty has demonstrated his commitment to excellence and customer satisfaction.

Born of Earth Spa @ Artistex Salon & Spa is a luxurious oasis nestled in the heart of Westport, Connecticut. Our institution offers a wide range of beauty and health services, including facials, massages, body treatments, and more. Our experienced and skilled staff are dedicated to providing our clients with a relaxing and rejuvenating experience. Come visit us at 260 Post Road East and indulge in a day of pampering and self-care at our serene spa.