TOP 30 Best Mindfulness and meditation in Westport, Connecticut

Pause Purpose Studio is a tranquil oasis located at 21 Jesup Road in Westport, Connecticut, offering a variety of wellness services including meditation, community events, yoga classes, and massage therapy. Our studio is a sanctuary for those seeking relaxation, rejuvenation, and connection with like-minded individuals. Whether you are looking to unwind with a restorative yoga session, release tension with a therapeutic massage, or simply find peace of mind through meditation, our dedicated team of professionals is here to support you on your journey to health and well-being. Join us at Pause Purpose Studio and discover the transformative power of mindfulness and self-care.

Legacy Martial Arts of Westport is a premier health institution located at 419 Post Road East in Westport, Connecticut. Our institution offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply relieve stress, Legacy Martial Arts of Westport has a program for you. Join us today and start your journey to a healthier and more confident you!

Yovita Varnas - Westport Acupuncture is a reputable health institution located in Westport, Connecticut. Specializing in acupuncture, their services aim to promote overall well-being and healing through traditional Chinese medicine practices. With a convenient location at 21 Reichert Circle, clients can expect personalized care and expert treatment from experienced practitioners. Whether seeking relief from pain, stress, or other health concerns, Yovita Varnas - Westport Acupuncture offers a holistic approach to wellness in a welcoming and professional environment.

Intentions Coaching and Therapy, LLC is a health institution located at 246 Post Road East in Westport, Connecticut. Our team of experienced therapists and coaches are dedicated to helping individuals achieve their personal and mental health goals. We provide a range of services including therapy sessions, coaching sessions, and workshops to support our clients on their journey towards self-improvement and well-being. Whether you are seeking guidance in managing stress, improving relationships, or overcoming personal obstacles, Intentions Coaching and Therapy, LLC is here to help you every step of the way. Visit us today to start your path towards a healthier and happier life.

Pearl Counseling and Wellness, PLLC is a health institution located at 120 Post Road West in Westport, Connecticut. Our team of experienced counselors and wellness professionals are dedicated to providing compassionate and effective care to help individuals achieve mental and emotional well-being. Our services include individual therapy, couples counseling, group therapy, and wellness programs to support our clients in their journey towards healing and personal growth. Visit us at Pearl Counseling and Wellness, PLLC to start your path to a healthier and happier life.

The Center for Cognitive and Behavioral Health is a premier health institution located at 5 Sylvan Road South in Westport, Connecticut, United States. Our center specializes in providing cutting-edge treatments and therapies for individuals struggling with cognitive and behavioral health issues. Our team of experienced and compassionate professionals work tirelessly to help our clients achieve mental wellness and improve their quality of life. Whether you are dealing with anxiety, depression, PTSD, or any other mental health concern, we are here to support you on your journey towards healing and recovery. Visit us today and take the first step towards a healthier mind and a brighter future.

Psych Fitness LLC is a premier therapy and consulting institution located at 205 Main Street in Westport, Connecticut. We specialize in providing comprehensive mental health services to individuals and families in need. Our team of experienced therapists and consultants are dedicated to helping our clients achieve personal growth, emotional well-being, and overall mental fitness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, we are here to support you every step of the way. Visit us at Psych Fitness LLC for a holistic approach to mental health and wellness.

Vanguard Health & Wellness is a cutting-edge health institution located in the picturesque town of Westport, Connecticut. Our facility at 19 Compo Road South offers a wide range of services to help you achieve optimal health and well-being. From personalized health assessments to fitness programs and nutrition counseling, our team of expert professionals is dedicated to helping you reach your wellness goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, Vanguard Health & Wellness is here to support you on your journey to a healthier life. Visit us today and discover the difference that our comprehensive approach to health and wellness can make in your life.

Katherine Kim Acupuncture Arts is a renowned institution located at 212 Post Road West in Westport, Connecticut, United States. Specializing in the ancient practice of acupuncture, this school offers a comprehensive education in the art of traditional Chinese medicine. Students can expect to receive hands-on training from experienced practitioners, as well as a deep understanding of the principles and techniques that have been used for centuries to promote health and wellness. Whether you are looking to pursue a career in acupuncture or simply interested in learning more about this holistic healing modality, Katherine Kim Acupuncture Arts is the perfect place to start your journey.

Born of Earth Spa @ Artistex Salon & Spa is a luxurious oasis nestled in the heart of Westport, Connecticut. Our institution offers a wide range of beauty and health services, including facials, massages, body treatments, and more. Our experienced and skilled staff are dedicated to providing our clients with a relaxing and rejuvenating experience. Come visit us at 260 Post Road East and indulge in a day of pampering and self-care at our serene spa.

Tumble Jungle is a premier gym and health institution located at 250 Westport Avenue in Norwalk, Connecticut. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Tumble Jungle has something for everyone. Our experienced trainers and instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come visit us today and start your journey to a healthier, happier you at Tumble Jungle.

Diana B. Davis, Psychotherapy is a leading mental health institution located at 180 Post Road East in Westport, Connecticut, United States. Our dedicated team of therapists provides compassionate and personalized psychotherapy services to help individuals overcome challenges and improve their overall well-being. With a focus on holistic healing and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their emotions and make positive changes in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Mandy Manuel Counseling is a reputable health institution located at 19 Compo Road South in Westport, Connecticut, United States. Our team of experienced counselors provides professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate your journey towards emotional well-being. Contact us today to schedule a consultation.

Heart Centered You is a health institution located at 180 Post Road East in Westport, Connecticut. Our mission is to provide a holistic approach to wellness, focusing on the mind, body, and spirit. Our team of experienced practitioners offers a variety of services such as acupuncture, massage therapy, nutrition counseling, and energy healing to help our clients achieve optimal health and well-being. We believe in the power of self-care and strive to create a nurturing and supportive environment for all who walk through our doors. Visit Heart Centered You to embark on your journey to a healthier and happier you.

Veda Healing Spa, located at 315 Main Street in Westport, Connecticut, is a sanctuary for gym, health, and spa services. Discover the power of the universal sound OM (Aum) with a complimentary 20-minute energy healing session. You can also treat your loved ones with a gift card or purchase one for yourself for future use. At Veda Healing Spa, your safety is our top priority. During the Covid pandemic, our esthetician, Harpreet, follows strict safety protocols, including wearing a mask, face shield, and gloves. Clients are provided with a new mask and the treatment room is thoroughly sterilized after each session. All bedsheets, blankets, and equipment are washed and sterilized according to state regulations.

Jennifer Kneeland, LMHC Conscious Counseling is a health institution located at 735 Post Road East in Westport, Connecticut, United States. Led by licensed mental health counselor Jennifer Kneeland, this counseling center offers a conscious approach to therapy, focusing on mindfulness and self-awareness. Clients can expect a compassionate and personalized approach to mental health care, with a goal of promoting healing and growth. With a commitment to holistic well-being, Jennifer Kneeland, LMHC Conscious Counseling is dedicated to helping individuals navigate life's challenges and achieve emotional wellness.

Green Living Spa is a sanctuary for rejuvenation and relaxation located in the heart of Norwalk, Connecticut. Our eco-friendly spa offers a wide range of health and wellness services, including massages, facials, body treatments, and more. Our team of skilled therapists and estheticians are dedicated to providing personalized care in a serene and sustainable environment. At Green Living Spa, we believe in the power of natural and organic ingredients to enhance your well-being and promote a healthy lifestyle. Come experience a holistic approach to self-care at our peaceful oasis on Westport Avenue.

Margo Friedman, LPC, LADC is a health institution located at 1698 Post Road East in Westport, Connecticut, United States. The dedicated team at Margo Friedman, LPC, LADC is committed to providing support and guidance to individuals, couples, and families facing a variety of challenges such as anxiety, depression, and self-esteem issues. With years of experience, they believe that no problem is too great to overcome and offer therapy sessions to help clients address their issues and develop coping strategies for a better tomorrow. Contact Margo Friedman, LPC, LADC at 203-521-9241 or email info@friedmantherapyct.com to take the courageous first step towards a better you.

Perennial Wellness is a premier health institution located in Westport, Connecticut. Our dedicated team of professionals is committed to providing comprehensive and personalized wellness services to help you achieve your health goals. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, our experts are here to support you every step of the way. Visit us at 250 Post Road East and start your journey to a healthier, happier you today.

Peak Longevity, LLC is a cutting-edge health institution located at 27 Imperial Avenue in Westport, Connecticut, United States. Our dedicated team of experts is committed to helping our clients achieve optimal health and longevity through personalized wellness programs and state-of-the-art treatments. With a focus on preventive care and holistic approaches, we strive to empower individuals to live their best lives and age gracefully. Visit us at Peak Longevity, LLC and embark on a journey towards a healthier and happier future.

The Other Yogi is a unique institution located at 146 Imperial Avenue in Westport, Connecticut, United States. This facility is a hybrid of a gym, health center, and school, offering a holistic approach to wellness and fitness. With a focus on mind-body connection and spiritual growth, The Other Yogi provides a wide range of classes and programs to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, mental well-being, or spiritual awareness, The Other Yogi has something for everyone. Visit us today and embark on a journey towards a healthier, happier you.

Victoria Katz, LMFT is a mental health institution located at 1698 Post Road East in Westport, Connecticut, United States. Led by licensed marriage and family therapist Victoria Katz, this institution offers therapy services to individuals, couples, and families seeking support for a variety of mental health concerns. With a focus on providing a safe and compassionate environment, Victoria Katz, LMFT helps clients navigate and overcome challenges to improve their overall well-being.

Dr. Laurie Grunebaum Ph.D. is a renowned health institution located at 1698 Post Road East in Westport, Connecticut, United States. Led by the esteemed Dr. Laurie Grunebaum, this facility offers top-notch healthcare services to patients in need. With a focus on providing personalized care and innovative treatment options, Dr. Laurie Grunebaum Ph.D. is dedicated to improving the health and well-being of all who walk through its doors. Whether you are seeking therapy, counseling, or other health services, you can trust in the expertise and compassion of the professionals at this institution. Visit Dr. Laurie Grunebaum Ph.D. today and take the first step towards a healthier, happier you.

Shelly Allen Psychotherapy is a leading mental health institution located at 1698 Post Road East in Westport, Connecticut, United States. Our team of experienced therapists provide compassionate and personalized psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier future.

Lisa Colvin, LPC is a highly skilled and experienced psychotherapist located at 246 Post Road East in Westport, Connecticut. As a licensed professional counselor, Lisa specializes in providing therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, she creates a safe and nonjudgmental space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Lisa Colvin, LPC is dedicated to helping you improve your mental well-being and achieve your personal goals. Contact her today to schedule an appointment and take the first step towards a healthier and happier life.

Fox Lois M is a reputable doctor's office located at 17 Woodcock Lane in Westport, Connecticut, United States. Specializing in health and wellness, this institution offers top-quality medical services to patients in need. With a focus on personalized care and a commitment to excellence, Fox Lois M is dedicated to providing the highest level of healthcare to individuals in the community. Whether you are in need of a routine check-up or treatment for a specific health issue, you can trust the experienced and compassionate team at Fox Lois M to provide you with the care you deserve.

Guided by Intuition Psychotherapy, PLLC is a health institution located at 16 Railroad Place in Westport, Connecticut, United States. Our practice is dedicated to providing compassionate and personalized psychotherapy services, guided by intuition and a deep understanding of the human mind. Our team of experienced therapists offers a safe and supportive environment for individuals seeking healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate your journey towards mental wellness and emotional well-being. Contact us today to schedule an appointment and begin your path to healing.

Joan Oppenheim, Psy.D, LLC is a mental health practice located at 1 Turkey Hill Road South in Westport, Connecticut. Led by Dr. Joan Oppenheim, a licensed clinical psychologist, this institution offers a range of psychological services to help individuals navigate their emotional and mental well-being. With a focus on providing personalized and compassionate care, Joan Oppenheim, Psy.D, LLC is dedicated to supporting clients in their journey towards healing and self-discovery.